EDG-6320 Individual Counseling by Amanda Esquivel https://padlet.com/aesquivel6_3/i7pnu31t5n4tkll5 Self-Care en-us 2024-11-11 03:06:37 UTC 2024-11-11 04:22:35 UTC hello@padlet.com https://images.pexels.com/photos/2821823/pexels-photo-2821823.jpeg Biggest "take away" aesquivel6_3 https://padlet.com/aesquivel6_3/i7pnu31t5n4tkll5/wish/3210454283 Being a Counselor is hard, but any person that has to build a close relationship in their profession has a higher rate of burnout.

It is believed that if your profession helps or shows empathy to others that they will not burnout but that is false, it emotionally takes a toll on you.

]]> 2024-11-11 03:37:49 UTC https://padlet.com/aesquivel6_3/i7pnu31t5n4tkll5/wish/3210454283 My thoughts on the importance of self-care aesquivel6_3 https://padlet.com/aesquivel6_3/i7pnu31t5n4tkll5/wish/3210461337 Self-care is important for anyone working in a helping profession because we can't help anyone if we are not mentally or emotionally well ourselves.

]]> 2024-11-11 03:42:23 UTC https://padlet.com/aesquivel6_3/i7pnu31t5n4tkll5/wish/3210461337 Description of Personal Self-Care Strategies aesquivel6_3 https://padlet.com/aesquivel6_3/i7pnu31t5n4tkll5/wish/3210499218 There are many ways to practice self care, one way is using your creativity.

BE creative by painting, growing a garden, scrapbooking, journaling, or even creating a plan.

]]> 2024-11-11 04:13:55 UTC https://padlet.com/aesquivel6_3/i7pnu31t5n4tkll5/wish/3210499218 Description of Personal Self Care Strategies aesquivel6_3 https://padlet.com/aesquivel6_3/i7pnu31t5n4tkll5/wish/3210506017 To ensure you are taking care of yourself while serving others is setting a boundary between your personal and professional life.

]]> 2024-11-11 04:19:14 UTC https://padlet.com/aesquivel6_3/i7pnu31t5n4tkll5/wish/3210506017 aesquivel6_3 https://padlet.com/aesquivel6_3/i7pnu31t5n4tkll5/wish/3210508584 2024-11-11 04:21:12 UTC https://padlet.com/aesquivel6_3/i7pnu31t5n4tkll5/wish/3210508584