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      <title>My epic padlet by Benson Chen _ Student - WakefieldMS</title>
      <link>https://padlet.com/bchen54/i6zvlb9d4wmo2pwc</link>
      <description></description>
      <language>en-us</language>
      <pubDate>2024-02-13 16:04:27 UTC</pubDate>
      <lastBuildDate>2024-02-14 16:22:44 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
      <image>
         <url></url>
      </image>
      <item>
         <title>1. Dorsal</title>
         <author>bchen54</author>
         <link>https://padlet.com/bchen54/i6zvlb9d4wmo2pwc/wish/2882425664</link>
         <description><![CDATA[<p>of, on, or relating to the upper side or back of an animal, plant, or organ.</p>]]></description>
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         <pubDate>2024-02-13 16:23:26 UTC</pubDate>
         <guid>https://padlet.com/bchen54/i6zvlb9d4wmo2pwc/wish/2882425664</guid>
      </item>
      <item>
         <title>2. Ventral</title>
         <author>bchen54</author>
         <link>https://padlet.com/bchen54/i6zvlb9d4wmo2pwc/wish/2882427772</link>
         <description><![CDATA[<p>relating to the front part of the body; towards the belly</p>]]></description>
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         <pubDate>2024-02-13 16:25:07 UTC</pubDate>
         <guid>https://padlet.com/bchen54/i6zvlb9d4wmo2pwc/wish/2882427772</guid>
      </item>
      <item>
         <title>3. Superior</title>
         <author>bchen54</author>
         <link>https://padlet.com/bchen54/i6zvlb9d4wmo2pwc/wish/2882430500</link>
         <description><![CDATA[<p> toward the head end of the body; upper</p>]]></description>
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         <pubDate>2024-02-13 16:27:08 UTC</pubDate>
         <guid>https://padlet.com/bchen54/i6zvlb9d4wmo2pwc/wish/2882430500</guid>
      </item>
      <item>
         <title>4. Inferior</title>
         <author>bchen54</author>
         <link>https://padlet.com/bchen54/i6zvlb9d4wmo2pwc/wish/2882431557</link>
         <description><![CDATA[<p>towards the bottom or away from the head-end of the body</p>]]></description>
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         <pubDate>2024-02-13 16:27:59 UTC</pubDate>
         <guid>https://padlet.com/bchen54/i6zvlb9d4wmo2pwc/wish/2882431557</guid>
      </item>
      <item>
         <title>5. Prone</title>
         <author>bchen54</author>
         <link>https://padlet.com/bchen54/i6zvlb9d4wmo2pwc/wish/2882433624</link>
         <description><![CDATA[<p> lying flat on your stomach</p>]]></description>
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         <pubDate>2024-02-13 16:29:44 UTC</pubDate>
         <guid>https://padlet.com/bchen54/i6zvlb9d4wmo2pwc/wish/2882433624</guid>
      </item>
      <item>
         <title>6. Supine</title>
         <author>bchen54</author>
         <link>https://padlet.com/bchen54/i6zvlb9d4wmo2pwc/wish/2882436839</link>
         <description><![CDATA[<p> a person lying on their back with their face and torso pointing up</p>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/1400742910/cbf5d822fdc4992b769217f01d0cb09f/image.png" />
         <pubDate>2024-02-13 16:32:26 UTC</pubDate>
         <guid>https://padlet.com/bchen54/i6zvlb9d4wmo2pwc/wish/2882436839</guid>
      </item>
      <item>
         <title>7. Medical</title>
         <author>bchen54</author>
         <link>https://padlet.com/bchen54/i6zvlb9d4wmo2pwc/wish/2883619535</link>
         <description><![CDATA[<p> toward the middle or center</p>]]></description>
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         <pubDate>2024-02-14 15:37:43 UTC</pubDate>
         <guid>https://padlet.com/bchen54/i6zvlb9d4wmo2pwc/wish/2883619535</guid>
      </item>
      <item>
         <title>8. Lateral</title>
         <author>bchen54</author>
         <link>https://padlet.com/bchen54/i6zvlb9d4wmo2pwc/wish/2883622094</link>
         <description><![CDATA[<p>of or relating to the side</p>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/1400742910/949ba306cbb354bc1efb8e1004765540/image.png" />
         <pubDate>2024-02-14 15:39:28 UTC</pubDate>
         <guid>https://padlet.com/bchen54/i6zvlb9d4wmo2pwc/wish/2883622094</guid>
      </item>
      <item>
         <title>9. Anatomical Position</title>
         <author>bchen54</author>
         <link>https://padlet.com/bchen54/i6zvlb9d4wmo2pwc/wish/2883625302</link>
         <description><![CDATA[<p><strong>standing upright and facing forward with each arm hanging on either side of the body, and the palms facing forward.</strong> <strong>The legs are parallel, with feet flat on the floor and facing forward</strong></p>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/1400742910/78da3e0b295abf80051a73db8a760a32/image.png" />
         <pubDate>2024-02-14 15:41:39 UTC</pubDate>
         <guid>https://padlet.com/bchen54/i6zvlb9d4wmo2pwc/wish/2883625302</guid>
      </item>
      <item>
         <title>10. Distal</title>
         <author>bchen54</author>
         <link>https://padlet.com/bchen54/i6zvlb9d4wmo2pwc/wish/2883629993</link>
         <description><![CDATA[<p><strong>a part of the body that is farther away from the center of the body than another part</strong></p>]]></description>
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         <pubDate>2024-02-14 15:45:04 UTC</pubDate>
         <guid>https://padlet.com/bchen54/i6zvlb9d4wmo2pwc/wish/2883629993</guid>
      </item>
      <item>
         <title>11. Proximal</title>
         <author>bchen54</author>
         <link>https://padlet.com/bchen54/i6zvlb9d4wmo2pwc/wish/2883633731</link>
         <description><![CDATA[<p>nearer to the center (trunk of the body) or to the point of attachment to the body</p>]]></description>
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         <pubDate>2024-02-14 15:47:43 UTC</pubDate>
         <guid>https://padlet.com/bchen54/i6zvlb9d4wmo2pwc/wish/2883633731</guid>
      </item>
      <item>
         <title>12. transverse plane</title>
         <author>bchen54</author>
         <link>https://padlet.com/bchen54/i6zvlb9d4wmo2pwc/wish/2883637933</link>
         <description><![CDATA[<p><strong>an anatomical plane that divides the body into superior and inferior sections</strong></p>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/1400742910/e48a1d6bb58f0179e044bba11886eb9e/image.png" />
         <pubDate>2024-02-14 15:50:42 UTC</pubDate>
         <guid>https://padlet.com/bchen54/i6zvlb9d4wmo2pwc/wish/2883637933</guid>
      </item>
      <item>
         <title>13. midsagittal plane</title>
         <author>bchen54</author>
         <link>https://padlet.com/bchen54/i6zvlb9d4wmo2pwc/wish/2883641369</link>
         <description><![CDATA[<p><strong>divides the body exactly in the middle, making two equal right and left halves</strong></p>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/1400742910/c43923b289d075d2d3c23824ec83132c/image.png" />
         <pubDate>2024-02-14 15:53:12 UTC</pubDate>
         <guid>https://padlet.com/bchen54/i6zvlb9d4wmo2pwc/wish/2883641369</guid>
      </item>
      <item>
         <title>14. frontal plane</title>
         <author>bchen54</author>
         <link>https://padlet.com/bchen54/i6zvlb9d4wmo2pwc/wish/2883644267</link>
         <description><![CDATA[<p>A vertical plane running from side to side; divides the body or any of its parts into anterior and posterior portions</p>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/1400742910/5654c1c2def87a6bf009d9b11376f50f/image.png" />
         <pubDate>2024-02-14 15:55:32 UTC</pubDate>
         <guid>https://padlet.com/bchen54/i6zvlb9d4wmo2pwc/wish/2883644267</guid>
      </item>
      <item>
         <title>15. flexion</title>
         <author>bchen54</author>
         <link>https://padlet.com/bchen54/i6zvlb9d4wmo2pwc/wish/2883645584</link>
         <description><![CDATA[<p>the action of <a rel="noopener noreferrer nofollow" class="rMNQNe" href="https://www.google.com/search?safe=active&amp;sa=X&amp;sca_esv=0573b43c5c641ce9&amp;bih=744&amp;biw=1517&amp;rlz=1CANEHU_enUS982&amp;hl=en&amp;q=bending&amp;si=AKbGX_okS0g0kR2PXn0TLBASIc0mDPX3LtSAix6EG6MNVSOEemgbjHTHaDbGFQRzJOVOVQyreMTBCMbwppq2Dzn8f_tgjbfV3GSuDobRb82VXkbUsrGytIk%3D&amp;expnd=1">bending</a> or the condition of being bent, especially the bending of a <a rel="noopener noreferrer nofollow" class="rMNQNe" href="https://www.google.com/search?safe=active&amp;sa=X&amp;sca_esv=0573b43c5c641ce9&amp;bih=744&amp;biw=1517&amp;rlz=1CANEHU_enUS982&amp;hl=en&amp;q=limb&amp;si=AKbGX_o1kf-QqTkl_gxFsV7N2y1V_rLnWpCm8vMhAaDxPpnUgOxWY5ziSNJcw5wtptQ_tGvt5mGsNRHG2UsmrzRy6kAU5Fw1Ow%3D%3D&amp;expnd=1">limb</a> or joint.</p>]]></description>
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         <pubDate>2024-02-14 15:56:26 UTC</pubDate>
         <guid>https://padlet.com/bchen54/i6zvlb9d4wmo2pwc/wish/2883645584</guid>
      </item>
      <item>
         <title>16. extension</title>
         <author>bchen54</author>
         <link>https://padlet.com/bchen54/i6zvlb9d4wmo2pwc/wish/2883653365</link>
         <description><![CDATA[<p>a part that is added to something to enlarge or <a rel="noopener noreferrer nofollow" class="rMNQNe" href="https://www.google.com/search?safe=active&amp;sca_esv=0573b43c5c641ce9&amp;bih=744&amp;biw=1517&amp;rlz=1CANEHU_enUS982&amp;hl=en&amp;q=prolong&amp;si=AKbGX_okS0g0kR2PXn0TLBASIc0muujJBiqafpCWYhd9Cjo3vP6iC7-t9M53odF3HlFpBAj6KceMvWGXctv9-JiNS8OzK4WLgB5PKi03znNWHsGrmO78AqE%3D&amp;expnd=1">prolong</a> it; a <a rel="noopener noreferrer nofollow" class="rMNQNe" href="https://www.google.com/search?safe=active&amp;sca_esv=0573b43c5c641ce9&amp;bih=744&amp;biw=1517&amp;rlz=1CANEHU_enUS982&amp;hl=en&amp;q=continuation&amp;si=AKbGX_rEkSHdR9ulIQYeh6xSG1UBMt2Z6uqtA4oGJN0swWEbxGtYuD1IRvL3qq8SsKLnio8yYMqnKrSXbntIdKD_vhoXPKakF07QpEOs7t-OW0LdDo3PPvo%3D&amp;expnd=1">continuation</a>.</p>]]></description>
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         <pubDate>2024-02-14 16:02:51 UTC</pubDate>
         <guid>https://padlet.com/bchen54/i6zvlb9d4wmo2pwc/wish/2883653365</guid>
      </item>
      <item>
         <title>17. pronation</title>
         <author>bchen54</author>
         <link>https://padlet.com/bchen54/i6zvlb9d4wmo2pwc/wish/2883657628</link>
         <description><![CDATA[<p><strong><em>rotation of the medial bones in the midtarsal region of the foot inward and downward</em></strong></p>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/1400742910/07275411add72bd2a37f47f675ca9def/image.png" />
         <pubDate>2024-02-14 16:05:55 UTC</pubDate>
         <guid>https://padlet.com/bchen54/i6zvlb9d4wmo2pwc/wish/2883657628</guid>
      </item>
      <item>
         <title>18. supination</title>
         <author>bchen54</author>
         <link>https://padlet.com/bchen54/i6zvlb9d4wmo2pwc/wish/2883667566</link>
         <description><![CDATA[<p>rotation of the forearm and hand so that the palm faces forward or upward</p>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/1400742910/e3d8f5e9cc390f8914e71cfa8dc081b9/image.png" />
         <pubDate>2024-02-14 16:13:20 UTC</pubDate>
         <guid>https://padlet.com/bchen54/i6zvlb9d4wmo2pwc/wish/2883667566</guid>
      </item>
      <item>
         <title>19. elevation</title>
         <author>bchen54</author>
         <link>https://padlet.com/bchen54/i6zvlb9d4wmo2pwc/wish/2883670773</link>
         <description><![CDATA[<p><strong>recommended to help reduce the pooling of fluid in the injured extremity or joint</strong></p>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/1400742910/c84b08954104be20fc333b6e5a8ba1fe/image.png" />
         <pubDate>2024-02-14 16:15:47 UTC</pubDate>
         <guid>https://padlet.com/bchen54/i6zvlb9d4wmo2pwc/wish/2883670773</guid>
      </item>
      <item>
         <title>20. depression</title>
         <author>bchen54</author>
         <link>https://padlet.com/bchen54/i6zvlb9d4wmo2pwc/wish/2883672309</link>
         <description><![CDATA[<p>Athletes or coaches may notice a worsening in athletic performance as well. Depression can also be associated with thoughts of self-harm or suicide. Sports Medicine Evaluation &amp; Treatment. Anyone experiencing thoughts of self-harm or suicide should immediately seek help.</p>]]></description>
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         <pubDate>2024-02-14 16:16:56 UTC</pubDate>
         <guid>https://padlet.com/bchen54/i6zvlb9d4wmo2pwc/wish/2883672309</guid>
      </item>
      <item>
         <title>21. internal rotation</title>
         <author>bchen54</author>
         <link>https://padlet.com/bchen54/i6zvlb9d4wmo2pwc/wish/2883673922</link>
         <description><![CDATA[<p><strong>rotation towards the center of the body</strong>.</p>]]></description>
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         <pubDate>2024-02-14 16:18:13 UTC</pubDate>
         <guid>https://padlet.com/bchen54/i6zvlb9d4wmo2pwc/wish/2883673922</guid>
      </item>
      <item>
         <title>22. external rotation</title>
         <author>bchen54</author>
         <link>https://padlet.com/bchen54/i6zvlb9d4wmo2pwc/wish/2883676275</link>
         <description><![CDATA[<p><strong>rotation away from the midline along a vertical axis</strong></p>]]></description>
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         <pubDate>2024-02-14 16:19:54 UTC</pubDate>
         <guid>https://padlet.com/bchen54/i6zvlb9d4wmo2pwc/wish/2883676275</guid>
      </item>
      <item>
         <title>23. circumduction</title>
         <author>bchen54</author>
         <link>https://padlet.com/bchen54/i6zvlb9d4wmo2pwc/wish/2883678711</link>
         <description><![CDATA[<p><strong>the movement of a body region in a circular manner, in which one end of the body region being moved stays relatively stationary while the other end describes a circle</strong></p>]]></description>
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         <pubDate>2024-02-14 16:21:42 UTC</pubDate>
         <guid>https://padlet.com/bchen54/i6zvlb9d4wmo2pwc/wish/2883678711</guid>
      </item>
      <item>
         <title>24. plantar flexion</title>
         <author>bchen54</author>
         <link>https://padlet.com/bchen54/i6zvlb9d4wmo2pwc/wish/2883679844</link>
         <description><![CDATA[<p><strong>the extension of the ankle so that the foot points down and away from the leg</strong></p>]]></description>
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         <pubDate>2024-02-14 16:22:39 UTC</pubDate>
         <guid>https://padlet.com/bchen54/i6zvlb9d4wmo2pwc/wish/2883679844</guid>
      </item>
      <item>
         <title>25. dorsiflexion</title>
         <author>bchen54</author>
         <link>https://padlet.com/bchen54/i6zvlb9d4wmo2pwc/wish/2883680691</link>
         <description><![CDATA[<p><strong>the backward bending and contracting of your hand or foot</strong></p>]]></description>
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         <pubDate>2024-02-14 16:23:21 UTC</pubDate>
         <guid>https://padlet.com/bchen54/i6zvlb9d4wmo2pwc/wish/2883680691</guid>
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