Our Healthy Smoothies by https://padlet.com/ludruinsky/i6rto6dtcpvzvnkg Make your smoothie. הכינו את השייקים משלכם, צלמו את המשקה שהכנתם, כתבו מה יש בתוכו באנגלית, פרסמו את תמונתכם כאן. en-us 2020-10-07 07:16:14 UTC 2025-10-18 07:05:24 UTC hello@padlet.com https://padlet.net/icons/png/1f60d.png ludruinsky https://padlet.com/ludruinsky/i6rto6dtcpvzvnkg/wish/2007008940 How to make  a healthy smoothie?                .                           1. Choose the fruit you like ( apples or strawberries) .
2. Wash the fruit .
3. Cut the fruit carefully ( use the help of an adult).
4. Put a cup of sliced fruit into a blender.
5. Put some orange juice and ice cubes into the blender with the fruit.
6. Put a cup of yogurt into the blender.
7. Mix everything in the blender.
8. Pour the smoothie into a glass.
9. Take a photo and post it here.
 Don't forget to write your name under the photo.
10. Drink  the smoothie and enjoy!!.
:) 

]]> 2022-01-23 10:09:00 UTC https://padlet.com/ludruinsky/i6rto6dtcpvzvnkg/wish/2007008940 My healthy juice https://padlet.com/ludruinsky/i6rto6dtcpvzvnkg/wish/2026105086 Healthy juice for you and me. I put: Banana,date,almonde,pear and blueberry. Eviatar Osipov]]> 2022-02-02 19:03:09 UTC https://padlet.com/ludruinsky/i6rto6dtcpvzvnkg/wish/2026105086 Smothies https://padlet.com/ludruinsky/i6rto6dtcpvzvnkg/wish/2026216458 Hi my name is yair valensi and i made a strwbery and banana smoothie.
 i put inside:
 1 banana 
5 strwbery
And one cup of milk
.😁Mix all together and enjoy ]]> 2022-02-02 20:03:45 UTC https://padlet.com/ludruinsky/i6rto6dtcpvzvnkg/wish/2026216458 My healthy smoothies https://padlet.com/ludruinsky/i6rto6dtcpvzvnkg/wish/2028306034 :I put inside
Apple,mango,raspberry and orange
My name is Lotan Ben Shitrit]]> 2022-02-03 20:05:26 UTC https://padlet.com/ludruinsky/i6rto6dtcpvzvnkg/wish/2028306034 My heathy smoothie Itay Matityahu https://padlet.com/ludruinsky/i6rto6dtcpvzvnkg/wish/2029516636 1 c. frozen strawberries
1/2 c. frozen peaches
1 c. plain yogurt
1/2 c. coconut water
1 fresh strawberry, for garnish
]]> 2022-02-04 14:27:02 UTC https://padlet.com/ludruinsky/i6rto6dtcpvzvnkg/wish/2029516636 My healthy smoothies https://padlet.com/ludruinsky/i6rto6dtcpvzvnkg/wish/2030675462 Yahav shrayer
I put inside:banana,Strawberries,orange and milk.
I mix all that together so this is delicious]]> 2022-02-05 14:26:17 UTC https://padlet.com/ludruinsky/i6rto6dtcpvzvnkg/wish/2030675462 https://padlet.com/ludruinsky/i6rto6dtcpvzvnkg/wish/2030806831 2 Tablespoons red raspberry
2 Currant spoons
9 unroadted almonds
1  dried fig
1 cup water
1/2 cup sou drink or rice drink or almond drink

*Raz*

]]> 2022-02-05 17:13:32 UTC https://padlet.com/ludruinsky/i6rto6dtcpvzvnkg/wish/2030806831 Yarden: My healthy smoothie https://padlet.com/ludruinsky/i6rto6dtcpvzvnkg/wish/2031710270 strawberries,about 7 pieces
Pineapple, about 5 pieces 
Banana, one banana
Orenge juice,about one medium cup
ice cubes,not a must have, about 10 pieces. ]]> 2022-02-06 18:36:12 UTC https://padlet.com/ludruinsky/i6rto6dtcpvzvnkg/wish/2031710270 https://padlet.com/ludruinsky/i6rto6dtcpvzvnkg/wish/2033540258 I love fruit smoothies.  I put strawberries and raspberries in my smoothie.
Alla Tripolskaya]]> 2022-02-07 16:44:58 UTC https://padlet.com/ludruinsky/i6rto6dtcpvzvnkg/wish/2033540258