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      <title>READING: How perfectionism became a hidden epidemic among young people. by Gloria FLORES GOICOCHEA</title>
      <link>https://padlet.com/gflores157/i4u9ffpepldpkps9</link>
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      <pubDate>2025-04-02 20:14:33 UTC</pubDate>
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         <author>gflores157</author>
         <link>https://padlet.com/gflores157/i4u9ffpepldpkps9/wish/3425229788</link>
         <description><![CDATA[<p>Based on the article 'How perfectionism became a hidden epidemic among young people' on Subtopic 1.2 Beliefs and values, 1.2.2 Reading Warm-up, answer the following questions on PADLET; 1. According to the article, what are the main causes of rising perfectionism in young people? 2. How is social media connected to perfectionism? 3. What are some of the negative effects of perfectionism mentioned in the article? 4. What is the difference between perfectionism and being hard-working? 5. What do the authors suggest schools and governments should do to address this problem? </p>]]></description>
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         <pubDate>2025-04-25 16:09:45 UTC</pubDate>
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         <link>https://padlet.com/gflores157/i4u9ffpepldpkps9/wish/3426726659</link>
         <description><![CDATA[<p> 1. According to the article, the main causes of rising perfectionism in young people are rooted in the principles of neoliberalism that have shaped society over the last 50 years. Leading into a market-based society where young people are constantly evaluated and ranked through social media, school and university testing, and job performance assessments. </p><ol start="2"><li><p>Social media is connected to perfectionism, amplifies insecurities and focuses young people on their perceived personal deficiencies.</p></li><li><p>Some of the negative effects of perfectionism mentioned in the article include depression, anorexia nervous and suicide ideas.</p></li><li><p>The difference between perfectionism and being hard-working lies in the fundamental motivation and reaction to imperfection. A hard-working person is active and take effort for good results, in contrast, a perfectionist has an irrational desire for perfection and engages in a hard self-criticism. </p></li><li><p>The authors suggest that organizations such as schools and universities, as well as politicians and civil servants, should take steps to safeguard the welfare of young people, such as bringing psychological help and more meets to benefit the welfare.</p></li></ol>]]></description>
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         <pubDate>2025-04-27 18:23:46 UTC</pubDate>
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         <title></title>
         <author></author>
         <link>https://padlet.com/gflores157/i4u9ffpepldpkps9/wish/3428071948</link>
         <description><![CDATA[<ul><li><p>The article says rising perfectionism in young people is mainly caused by neoliberal ideas over the past 50 years. These ideas created a market-driven society where young people are judged and ranked through social media, school tests, and job reviews.</p></li><li><p>Social media increases perfectionism by making young people focus on their flaws and feel insecure.</p></li><li><p>The article mentions that perfectionism can lead to depression, anorexia, and suicidal thoughts.</p></li><li><p>Hard-working people aim for good results and stay active, while perfectionists have an unrealistic need for perfection and are very self-critical.</p></li><li><p>The authors recommend that schools, universities, politicians, and civil servants offer more mental health support and activities to help young people.</p></li></ul>]]></description>
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         <pubDate>2025-04-28 13:33:39 UTC</pubDate>
         <guid>https://padlet.com/gflores157/i4u9ffpepldpkps9/wish/3428071948</guid>
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         <title></title>
         <author></author>
         <link>https://padlet.com/gflores157/i4u9ffpepldpkps9/wish/3430166268</link>
         <description><![CDATA[<p>The article explains that rising perfectionism in young people is linked to neoliberalism, which has shaped a competitive society where they are constantly judged through social media, school exams, and job performance.</p><p><br/></p><ul><li><p>Social media worsens perfectionism by fueling insecurity and highlighting flaws.</p></li><li><p>Negative effects include depression, anorexia, and suicidal thoughts.</p></li><li><p>Unlike hard-working people, perfectionists are driven by unrealistic standards and harsh self-criticism.</p><p><br/></p></li></ul><p>The authors suggest that schools, universities, and policymakers should support youth by providing mental health resources and promoting well-being.</p>]]></description>
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         <pubDate>2025-04-29 16:01:47 UTC</pubDate>
         <guid>https://padlet.com/gflores157/i4u9ffpepldpkps9/wish/3430166268</guid>
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         <link>https://padlet.com/gflores157/i4u9ffpepldpkps9/wish/3430274093</link>
         <description><![CDATA[<ol><li><p>The article says that more and more young people are becoming perfectionists because of new ideas from the last 50 years. These ideas made a world where people are judged by things like social media, school grades, and job performance.</p></li><li><p>Social media makes perfectionism worse because it makes young people think too much about their mistakes and feel bad about themselves.</p></li><li><p>The article says that perfectionism can cause problems like depression, eating disorders, and even thoughts of suicide.</p></li><li><p>People who work hard want to do well and stay busy, but perfectionists always want everything to be perfect and are often too hard on themselves.</p></li><li><p>The writers say that schools, universities, and the government should give more help for young people’s mental health and plan activities to support them.</p></li></ol>]]></description>
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         <pubDate>2025-04-29 17:25:08 UTC</pubDate>
         <guid>https://padlet.com/gflores157/i4u9ffpepldpkps9/wish/3430274093</guid>
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         <author></author>
         <link>https://padlet.com/gflores157/i4u9ffpepldpkps9/wish/3430277767</link>
         <description><![CDATA[<p>1. The article says that more young people want to be perfect because of ideas from the past 50 years. These ideas made a world where people are judged by things like social media, school marks, and job results.<br>2. Social media makes this problem worse because it makes young people look at their mistakes and feel bad about who they are.<br>3. The article says that trying to be perfect can cause problems like feeling very sad (depression), having eating problems, or even thinking about ending their life.<br>4. People who try hard want to do well and stay busy, but perfectionists always want everything to be perfect and are often too hard on themselves.<br>5. The writers say that schools, universities, and the government should do more to help young people with their mental health and give them activities to feel better.</p>]]></description>
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         <pubDate>2025-04-29 17:27:57 UTC</pubDate>
         <guid>https://padlet.com/gflores157/i4u9ffpepldpkps9/wish/3430277767</guid>
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         <title></title>
         <author>a93509_1</author>
         <link>https://padlet.com/gflores157/i4u9ffpepldpkps9/wish/3430571999</link>
         <description><![CDATA[<p>1. According to the articlethe main causes of perfectionism in young people its because they are growing up in society based on the principles of neoliberalism, over the last 50 years. So that created a world where people can be judged.</p><p><br/></p><p>2. Social media contributes to perfectionism by promoting idealized images and reinforcing the need for external approval through likes and comments, that can create insecurities and pushes young people to strive for unrealistic standards in appearance.</p><p><br/></p><p>3. The article mention that perfectionism can promote some several negative effects like depression, anorexia nervosa and suicidal thoughts.</p><p><br/></p><p>4. The difference between perfectionism and being hard-working is that at hard- working you can accept mistakes as part of the learning process, while perfectionists have an irrational need to be successful at everthing.</p><p><br/></p><p>5. The authors suggest that school and governments should promoting compassion over competition and creating an environments that support emotional health. </p>]]></description>
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         <pubDate>2025-04-29 22:59:14 UTC</pubDate>
         <guid>https://padlet.com/gflores157/i4u9ffpepldpkps9/wish/3430571999</guid>
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         <title></title>
         <author></author>
         <link>https://padlet.com/gflores157/i4u9ffpepldpkps9/wish/3430600248</link>
         <description><![CDATA[<p>1.- The main reasons why the perfectionim is rising in young people is because we are living in a society based in principles of neoliberalism. Also over the last 50 years the society is only interested in competition.</p><p><br/></p><p>2.- Social media, school and university grades can affect young people in some situations like in our mental health, rising the perfectionism because this situations can ranked the people and make them feel less.</p><p><br/></p><p>3.- According to the article, the perfectionism in young people can have some negative effects like depression,anorexia nervous and suicide ideas</p><p><br/></p><p>4.- The difference between perfectionism and being a hard working is that being working is a person who have dedication on what they do for having good results but perfectionism is to work under pressure without a mental stability.</p><p><br/></p><p>5.- The authors suggest schools and government to take steps to safeguard the welfare of young people and give more visibility to mental health and encourage its care.</p>]]></description>
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         <pubDate>2025-04-29 23:38:56 UTC</pubDate>
         <guid>https://padlet.com/gflores157/i4u9ffpepldpkps9/wish/3430600248</guid>
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         <title></title>
         <author></author>
         <link>https://padlet.com/gflores157/i4u9ffpepldpkps9/wish/3430644092</link>
         <description><![CDATA[<p><strong>1) The increase is largely due to societies shift toward a neoliberal, freemarket model, where community interest and civic responsibility have been replaced by competition and self-interest. Young people are constantly evaluated and ranked, primarily through social media, academic exams, and job performance metrics, which generates enormous pressure to prove their worth and outperform their peers. Apart, this market culture promotes irrational ideals of a "perfect self" as a way to feel secure and valuable.</strong></p><p><br/></p><p><strong>2) Platforms like Facebook, Instagram, and Snapchat allow people to exchange carefully "curated" versions of themselves and their lives which increases insecurities as we face our daily lives with altered images. This constant exposure to "perfect" lives and bodies causes many young people to obsessively focus on their flaws and endlessly seek to correct them.</strong></p><p><br/></p><p><strong>3) Perfectionism is associated with an increase in serious mental and physical disorders. The text reports on depression, anorexia nervosa, suicidal ideation, and even a higher early mortality rate.</strong></p><p><br/></p><p><strong>4) Hardworking or diligent person strives to do their best, a perfectionist has an irrational desire to achieve a complete absence of errors and is harshly self-critical. Perfectionism involves an "obsessive need" to correct any imperfection and receive external confirmation that the best result has been achieved. When this doesn't occur, the person experiences great self-discomfort and feels weak or unworthy.</strong></p><p><br/></p><p><strong>5) The authors of the text propose that educational institutions and political authorities should reject forms of commercialized competition that affect young people's mental health. But, they advise fostering values ​​of compassion over competition and taking active measures to safeguard students well-being.</strong></p>]]></description>
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         <pubDate>2025-04-30 00:19:36 UTC</pubDate>
         <guid>https://padlet.com/gflores157/i4u9ffpepldpkps9/wish/3430644092</guid>
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         <title></title>
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         <link>https://padlet.com/gflores157/i4u9ffpepldpkps9/wish/3430648604</link>
         <description><![CDATA[<p>1 The article suggests that rising perfectionism is mainly caused by the influence of <strong>neoliberal, market-based societies</strong>that focus on <strong>competition, self-interest, and performance</strong>. Young people grow up constantly being <strong>evaluated, ranked, and compared</strong>, which creates pressure to prove their worth. This pressure drives them to seek flawlessness as a way to feel secure and accepted.</p><p><br/></p><p>2 Social media platforms like Instagram, Facebook, and Snapchat allow young people to <strong>share idealized versions of themselves</strong>, promoting unrealistic standards of appearance and success. This <strong>amplifies insecurities</strong> and encourages young people to <strong>obsess over their imperfections</strong>, increasing perfectionist tendencies as they strive to appear perfect online.</p><p><br/></p><p>3 the article mention several serious effects like depression ,anorexia ,suicidial thoughts and early death </p><p><br/></p><p>4 Being <strong>hard-working</strong> means being diligent and committed, often with a healthy motivation to improve.<br><strong>Perfectionism</strong>, on the other hand, is an <strong>irrational need to be flawless</strong>, combined with <strong>harsh self-criticism</strong>. Perfectionists tie their self-worth to their performance and view mistakes as signs of weakness.</p><p><br/></p><p><br/></p><p>5.  The authors suggest that schools, universities, and governments should reduce competition and focus on promoting <strong>compassion over competition</strong>. They recommend reshaping systems to protect students' mental health, encouraging self-acceptance rather than perfection. Without these changes, the rise of perfectionism and its negative effects will continue.</p>]]></description>
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         <pubDate>2025-04-30 00:22:28 UTC</pubDate>
         <guid>https://padlet.com/gflores157/i4u9ffpepldpkps9/wish/3430648604</guid>
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         <link>https://padlet.com/gflores157/i4u9ffpepldpkps9/wish/3430850344</link>
         <description><![CDATA[<p>1. According to the article, what are the main causes of rising perfectionism in young people?</p><p>The article suggests the rise of neoliberalism, which promotes competition, individualism, and constant evaluation. In this system, young people/teens feel pressure to prove their value and outperform others. This environment fosters perfectionism as a way to cope and seek approval.</p><p><br></p><p>2. How is social media connected to perfectionism?</p><p>Platforms like Instagram, Facebook, and Snapchat allow users to share idealized versions of themselves, increasing the pressure to appear and feel perfect. This contributes to young people feeling insecure and focusing on their flaws, which fuels perfectionist behavior.</p><p><br></p><p>3. What are some of the negative effects of perfectionism mentioned in the article?</p><p>The article links perfectionism to several serious mental health problems, including depression, anorexia nervosa, or even early death.</p><p><br></p><p>4. What is the difference between perfectionism and being hard-working?</p><p>A hard working person is diligent and committed, but a perfectionist has an irrational need to be flawless and is harshly self-critical.</p><p><br></p><p>5. What do the authors suggest schools and governments should do to address this problem?</p><p>The authors suggest that schools and governments should create environments that reduce pressure and foster emotional well-being. This includes teaching students to value self-compassion, empathy, and personal growth, rather than encouraging constant competition and comparison.</p>]]></description>
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         <pubDate>2025-04-30 02:16:56 UTC</pubDate>
         <guid>https://padlet.com/gflores157/i4u9ffpepldpkps9/wish/3430850344</guid>
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         <link>https://padlet.com/gflores157/i4u9ffpepldpkps9/wish/3431076053</link>
         <description><![CDATA[<ol><li><p>The main reason perfectionism is growing among young people is that they live in a society rooted in neo-liberal beliefs, which has led to a focus on competition over the past 50 years.</p></li><li><p>Social media, schools, and university grades can influence young people's mental health, increasing perfectionism because these situations often rank individuals, making them feel less capable.</p></li><li><p>According to the article, perfectionism in youth can lead to negative effects such as depression, anorexia, anxiety, and suicidal thoughts.</p></li><li><p>People who work hard aim to do well and stay busy, but perfectionists always desire everything to be perfect and often push themselves too hard.</p></li><li><p>The authors recommend that schools and governments take actions to protect the well-being of young people, promote mental health awareness, and encourage self-care.</p></li></ol>]]></description>
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         <pubDate>2025-04-30 04:54:21 UTC</pubDate>
         <guid>https://padlet.com/gflores157/i4u9ffpepldpkps9/wish/3431076053</guid>
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         <title></title>
         <author>a934411</author>
         <link>https://padlet.com/gflores157/i4u9ffpepldpkps9/wish/3431195290</link>
         <description><![CDATA[<ol><li><p>The article explains that the growing trend of perfectionism among young people is largely influenced by neoliberal ideals that have dominated society over the past five decades. These values have created a competitive, market-driven culture where youth are continuously judged and compared through platforms like social media, academic exams, and job evaluations.</p></li></ol><p><br/></p><ol start="2"><li><p>Social media, in particular, contributes to perfectionism by heightening feelings of inadequacy and encouraging individuals to fixate on their flaws.</p></li></ol><p><br/></p><ol start="3"><li><p>Perfectionism is linked to several harmful outcomes, including depression, eating disorders like anorexia nervosa, and suicidal thoughts.</p></li></ol><p><br/></p><ol start="4"><li><p>A key distinction is made between being perfectionistic and being diligent. While a dedicated person works hard to achieve success and accepts setbacks as part of the process, a perfectionist sets unrealistic standards and reacts to mistakes with intense self criticism.</p></li></ol><p><br/></p><ol start="5"><li><p>The authors recommend that institutions such as schools and universities ,as well as policymakers, take responsibility for supporting young people’s mental health. Suggested actions include increasing access to counseling and implementing programs aimed at promoting emotional well being.</p></li></ol><p><br></p>]]></description>
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         <pubDate>2025-04-30 06:25:05 UTC</pubDate>
         <guid>https://padlet.com/gflores157/i4u9ffpepldpkps9/wish/3431195290</guid>
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         <author></author>
         <link>https://padlet.com/gflores157/i4u9ffpepldpkps9/wish/3435119912</link>
         <description><![CDATA[<p>1. According to the article, what are the main causes of rising perfectionism in young people?</p><p>The main causes for perfectionism in youn people are pressures of a market-based<em>, </em>neoliberal society, where young people are constantly ranked and evaluated through social media, school testing, and job performance resulting in young people always looking for external aprooval.<br>2. How is social media connected to perfectionism?</p><p>Social media relates because most people tend to be influenced by what they see and social media tends to  portrait the perfect life of people only showing the best of their lifes increasing insecurities in those who are influenced.<br>3. What are some of the negative effects of perfectionism mentioned in the article?</p><p>Some side effect in the article are depression, anorexia nervosa, suicidal thoughts and early death. It also leads to psychological turmoil when perfectionists fail to meet their own standards.<br>4. What is the difference between perfectionism and being hard-working?</p><p>Being hard-working involves persistence, while perfectionism is defined by great desire for perfection and self-criticism, perfectionists also tend to need constant reassurance and have a negative point of view looking for even the slightest flaws.<br>5. What do the authors suggest schools and governments should do to address this problem?</p><p>They should promote compassion over competition to reduce the pressure that leads to perfectionism by resisting competitive, market-driven approaches to education.</p>]]></description>
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         <pubDate>2025-05-03 19:58:37 UTC</pubDate>
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