A Mindful Classroom by Jocelyn S https://padlet.com/jocelyn_soliz1/i444spv5273afyi7 Feel free to share! en-us 2021-05-29 01:35:32 UTC 2023-02-14 10:29:11 UTC hello@padlet.com Mindfulness Wall jocelyn_soliz1 https://padlet.com/jocelyn_soliz1/i444spv5273afyi7/wish/1569996816 My students were able to write on the wall during non-instruction times. I would also write on the wall when I was feeling a big emotion. I would check in on students if I saw they wrote a difficult emotion. Classmates began doing the same thing! We also had conversations about what a student could do when they experienced emotions they couldn't let go of easily (belly breathing, counting, positive self-talk). ]]> 2021-05-29 01:39:09 UTC https://padlet.com/jocelyn_soliz1/i444spv5273afyi7/wish/1569996816 Temperature Checks jocelyn_soliz1 https://padlet.com/jocelyn_soliz1/i444spv5273afyi7/wish/1569998236 2021-05-29 01:40:50 UTC https://padlet.com/jocelyn_soliz1/i444spv5273afyi7/wish/1569998236 Morning Journaling Ideas jocelyn_soliz1 https://padlet.com/jocelyn_soliz1/i444spv5273afyi7/wish/1569999394 1. What is something you are grateful for today?
2. What is your mantra for today?
-I am strong, I am brave, I can do hard things, I am kind, I am compassionate, I'm a helper, All feelings are okay, I stay calm, Today is a good day, I believe in myself, etc. 
3.What kind of person do you want to be today?
-kind, caring, calm, encouraging, safe, responsible, respectful, brave, helpful, loving, etc.
4. What can you do to be that person?]]> 2021-05-29 01:42:09 UTC https://padlet.com/jocelyn_soliz1/i444spv5273afyi7/wish/1569999394 Student Workbook jocelyn_soliz1 https://padlet.com/jocelyn_soliz1/i444spv5273afyi7/wish/1606146705 2021-06-14 22:54:41 UTC https://padlet.com/jocelyn_soliz1/i444spv5273afyi7/wish/1606146705 Mindfulness Activities jocelyn_soliz1 https://padlet.com/jocelyn_soliz1/i444spv5273afyi7/wish/1606147333 2021-06-14 22:55:18 UTC https://padlet.com/jocelyn_soliz1/i444spv5273afyi7/wish/1606147333 6/15/21 PD jocelyn_soliz1 https://padlet.com/jocelyn_soliz1/i444spv5273afyi7/wish/1606149722 2021-06-14 22:57:44 UTC https://padlet.com/jocelyn_soliz1/i444spv5273afyi7/wish/1606149722 Belly Breathing Breaks jocelyn_soliz1 https://padlet.com/jocelyn_soliz1/i444spv5273afyi7/wish/1606175397 1. Lay on your back. 
2. Hands over belly
3. Observe the rise and fall of your hands as you breathe in and out. ]]> 2021-06-14 23:22:33 UTC https://padlet.com/jocelyn_soliz1/i444spv5273afyi7/wish/1606175397 Free e-book today on Amazon. Just click the link and "purchase" for free! jocelyn_soliz1 https://padlet.com/jocelyn_soliz1/i444spv5273afyi7/wish/1606454384 2021-06-15 02:01:12 UTC https://padlet.com/jocelyn_soliz1/i444spv5273afyi7/wish/1606454384 Upper Elementary Workbook jocelyn_soliz1 https://padlet.com/jocelyn_soliz1/i444spv5273afyi7/wish/1606469302 2021-06-15 02:08:48 UTC https://padlet.com/jocelyn_soliz1/i444spv5273afyi7/wish/1606469302 Say Hello and Let it Go Activity Book jocelyn_soliz1 https://padlet.com/jocelyn_soliz1/i444spv5273afyi7/wish/1606470401 2021-06-15 02:09:23 UTC https://padlet.com/jocelyn_soliz1/i444spv5273afyi7/wish/1606470401 Live Recording jocelyn_soliz1 https://padlet.com/jocelyn_soliz1/i444spv5273afyi7/wish/1606478288 2021-06-15 02:13:23 UTC https://padlet.com/jocelyn_soliz1/i444spv5273afyi7/wish/1606478288