Brief : To improve men's mental health by providing them with a preventative tool through exercise and pushing them outside their comfort zone. by

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Running

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Running

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Swimming

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Lots of tutorials

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Displayed progress

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Making a reason to try harder to beat your friends

Make it more fun

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Progress each day

Streaks

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people judging you

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Seeing the progress

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Gradual build up

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Steady training

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Emojis and friendly artwork

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Competition

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A person shouting at you

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A watch

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Clothing

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Running

Small steps

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Bonus challenges

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Trophies and leaderboards

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Fitbit

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Running

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That shi be hard as hell

Gamification and nudging

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Running

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too hot and hurts

tutorials, correct form pictures and pictures to show what area of the body exercises are for

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(for things like weight training or workouts)

get a reward for progress

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like the app that grows trees when you study

feeling healthy

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gradual increase

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and then maybe an option to ‘go up a level’ or do a bonus workout if you feel good one day

option to ‘compete’ with friends

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notification if your friend has done more than you

Different types on content

jack7taylor — 2025-01-30 10:51:13 UTC

I like to win so that’s good

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Running longer distances

jack7taylor — 2025-01-30 10:53:22 UTC

I struggle with endurance

Small goals that get more difficult with time

jack7taylor — 2025-01-30 10:53:57 UTC

A step counter app I had said like u have walked to like Australia or around the e world once so something like that to visualise a goal

jack7taylor — 2025-01-30 10:55:15 UTC

People watching me

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Personalisation

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Other users to meet up with who can motivate you

jack7taylor — 2025-01-30 10:56:57 UTC

Running quick sprints, MSFT

stantaylor0706 — 2025-01-30 11:14:14 UTC

Demonstrations

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More willing to try it

stantaylor0706 — 2025-01-30 11:15:35 UTC

Calendar app

stantaylor0706 — 2025-01-30 11:26:21 UTC