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      <title>Take a minute to reflect on your own connections to nature!  by Tori Campeau</title>
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      <pubDate>2025-03-23 17:18:03 UTC</pubDate>
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         <author>toricampeau1</author>
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         <description><![CDATA[<p>I find peace in weekly walks along Lake Ontario's shoreline. The constant interplay of waves, wind, and wildlife helps me decompress from stress and reminds me that nature exists even within our busy cities.</p>]]></description>
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