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      <title>More Than Milk by Alison Castriano</title>
      <link>https://padlet.com/ac3401a/optimalbonehealth</link>
      <description>Resources to help your kids have healthier bones!</description>
      <language>en-us</language>
      <pubDate>2018-09-12 21:02:29 UTC</pubDate>
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         <title>Calcium Deficiency &amp; Sources</title>
         <author>ac3401a</author>
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         <pubDate>2018-09-12 21:13:11 UTC</pubDate>
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         <title>Sources and their DV</title>
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         <link>https://padlet.com/ac3401a/optimalbonehealth/wish/280581505</link>
         <description><![CDATA[<div><a href="https://draxe.com/calcium-deficiency/">https://draxe.com/calcium-deficiency/</a></div>]]></description>
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         <pubDate>2018-09-12 21:14:50 UTC</pubDate>
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         <title>Types of Exercises </title>
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         <link>https://padlet.com/ac3401a/optimalbonehealth/wish/280582409</link>
         <description><![CDATA[<div><a href="https://www.arthritis.org.au/osteoporosis/exercise-for-osteoporosis/">https://www.arthritis.org.au/osteoporosis/exercise-for-osteoporosis/</a></div>]]></description>
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         <pubDate>2018-09-12 21:19:42 UTC</pubDate>
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         <title>Video: Children and Osteoporosis</title>
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         <link>https://padlet.com/ac3401a/optimalbonehealth/wish/280582814</link>
         <description><![CDATA[]]></description>
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         <pubDate>2018-09-12 21:21:51 UTC</pubDate>
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         <title></title>
         <author>wb5467a</author>
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         <pubDate>2018-09-17 20:27:48 UTC</pubDate>
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         <title>Foods that contain calcium</title>
         <author>sf3671a</author>
         <link>https://padlet.com/ac3401a/optimalbonehealth/wish/283185390</link>
         <description><![CDATA[<div><a href="https://goo.gl/images/CkuhxE">https://goo.gl/images/CkuhxE</a></div>]]></description>
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         <pubDate>2018-09-18 22:31:47 UTC</pubDate>
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         <title></title>
         <author>sf3671a</author>
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         <pubDate>2018-09-18 22:34:54 UTC</pubDate>
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         <title>18 dairy free sources of calcium</title>
         <author>sf3671a</author>
         <link>https://padlet.com/ac3401a/optimalbonehealth/wish/283186680</link>
         <description><![CDATA[<div><a href="https://greatist.com/health/18-surprising-dairy-free-sources-calcium">https://greatist.com/health/18-surprising-dairy-free-sources-calcium</a></div>]]></description>
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         <pubDate>2018-09-18 22:40:28 UTC</pubDate>
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         <title>6 vegetables high in calcium </title>
         <author>sf3671a</author>
         <link>https://padlet.com/ac3401a/optimalbonehealth/wish/283187041</link>
         <description><![CDATA[<div><a href="https://www.globalhealingcenter.com/natural-health/vegetables-high-in-calcium/">https://www.globalhealingcenter.com/natural-health/vegetables-high-in-calcium/</a></div>]]></description>
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         <pubDate>2018-09-18 22:42:39 UTC</pubDate>
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         <title>3 ways to build strong bones</title>
         <author>sf3671a</author>
         <link>https://padlet.com/ac3401a/optimalbonehealth/wish/283187163</link>
         <description><![CDATA[<div><a href="https://kidshealth.org/en/parents/strong-bones.html?ref=search">https://kidshealth.org/en/parents/strong-bones.html?ref=search</a></div>]]></description>
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         <pubDate>2018-09-18 22:43:41 UTC</pubDate>
         <guid>https://padlet.com/ac3401a/optimalbonehealth/wish/283187163</guid>
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         <title>Vitamin D for good bone health</title>
         <author>sf3671a</author>
         <link>https://padlet.com/ac3401a/optimalbonehealth/wish/283187318</link>
         <description><![CDATA[<div><a href="https://orthoinfo.aaos.org/en/staying-healthy/vitamin-d-for-good-bone-health/">https://orthoinfo.aaos.org/en/staying-healthy/vitamin-d-for-good-bone-health/</a></div>]]></description>
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         <pubDate>2018-09-18 22:44:50 UTC</pubDate>
         <guid>https://padlet.com/ac3401a/optimalbonehealth/wish/283187318</guid>
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      <item>
         <title>Physical Activity For Growing Bodies</title>
         <author>sf3671a</author>
         <link>https://padlet.com/ac3401a/optimalbonehealth/wish/283199475</link>
         <description><![CDATA[<div><a href="https://www.caringforkids.cps.ca/handouts/physical_activity">https://www.caringforkids.cps.ca/handouts/physical_activity</a></div>]]></description>
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         <pubDate>2018-09-18 23:58:59 UTC</pubDate>
         <guid>https://padlet.com/ac3401a/optimalbonehealth/wish/283199475</guid>
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         <title></title>
         <author>sf3671a</author>
         <link>https://padlet.com/ac3401a/optimalbonehealth/wish/283200611</link>
         <description><![CDATA[<div><a href="https://www.choosemyplate.gov/physical-activity-why"><br>Why is physical activity important?<br></a><br></div><div>https://www.choosemyplate.gov/physical-activity-why</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-09-19 00:06:09 UTC</pubDate>
         <guid>https://padlet.com/ac3401a/optimalbonehealth/wish/283200611</guid>
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      <item>
         <title>Benefits of Calcium</title>
         <author>ac3401a</author>
         <link>https://padlet.com/ac3401a/optimalbonehealth/wish/283941611</link>
         <description><![CDATA[<div><a href="https://depositphotos.com/115200440/stock-illustration-benefits-of-calcium-infographic-element.html">https://depositphotos.com/115200440/stock-illustration-benefits-of-calcium-infographic-element.html</a></div>]]></description>
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         <pubDate>2018-09-20 14:30:13 UTC</pubDate>
         <guid>https://padlet.com/ac3401a/optimalbonehealth/wish/283941611</guid>
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      <item>
         <title>Building Bones in Children</title>
         <author>wb5467a</author>
         <link>https://padlet.com/ac3401a/optimalbonehealth/wish/284522717</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.eatright.org/health/wellness/preventing-illness/now-is-the-time-to-build-your-childs-bone-bank-account" />
         <pubDate>2018-09-21 18:41:00 UTC</pubDate>
         <guid>https://padlet.com/ac3401a/optimalbonehealth/wish/284522717</guid>
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      <item>
         <title>Guide for Children&#39;s Bones</title>
         <author>wb5467a</author>
         <link>https://padlet.com/ac3401a/optimalbonehealth/wish/284531035</link>
         <description><![CDATA[]]></description>
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         <pubDate>2018-09-21 19:00:55 UTC</pubDate>
         <guid>https://padlet.com/ac3401a/optimalbonehealth/wish/284531035</guid>
      </item>
      <item>
         <title>Dairy Alternatives </title>
         <author>wb5467a</author>
         <link>https://padlet.com/ac3401a/optimalbonehealth/wish/284533370</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.eatright.org/food/nutrition/dietary-guidelines-and-myplate/dairy-alternatives-for-kids-who-wont-or-cant-drink-milk" />
         <pubDate>2018-09-21 19:08:25 UTC</pubDate>
         <guid>https://padlet.com/ac3401a/optimalbonehealth/wish/284533370</guid>
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      <item>
         <title>NIH Calcium</title>
         <author>sf3671a</author>
         <link>https://padlet.com/ac3401a/optimalbonehealth/wish/285304259</link>
         <description><![CDATA[<div><a href="https://ods.od.nih.gov/factsheets/Calcium-HealthProfessional/">https://ods.od.nih.gov/factsheets/Calcium-HealthProfessional/</a></div>]]></description>
         <enclosure url="" />
         <pubDate>2018-09-25 01:27:05 UTC</pubDate>
         <guid>https://padlet.com/ac3401a/optimalbonehealth/wish/285304259</guid>
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         <title>Secondary Osteoporosis</title>
         <author>sf3671a</author>
         <link>https://padlet.com/ac3401a/optimalbonehealth/wish/285304409</link>
         <description><![CDATA[<div><a href="https://www.bones.nih.gov/sites/bones/files/juvenile_osteoporosis.pdf">https://www.bones.nih.gov/sites/bones/files/juvenile_osteoporosis.pdf</a></div>]]></description>
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         <pubDate>2018-09-25 01:28:25 UTC</pubDate>
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         <title>Kids and their bones:  A Guide for their parents</title>
         <author>sf3671a</author>
         <link>https://padlet.com/ac3401a/optimalbonehealth/wish/285304788</link>
         <description><![CDATA[<div><a href="https://www.bones.nih.gov/health-info/bone/bone-health/juvenile#5">https://www.bones.nih.gov/health-info/bone/bone-health/juvenile#5</a></div>]]></description>
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         <pubDate>2018-09-25 01:30:58 UTC</pubDate>
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         <title>Vitamin D Infographic</title>
         <author>wb5467a</author>
         <link>https://padlet.com/ac3401a/optimalbonehealth/wish/287325839</link>
         <description><![CDATA[]]></description>
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         <pubDate>2018-09-30 14:11:08 UTC</pubDate>
         <guid>https://padlet.com/ac3401a/optimalbonehealth/wish/287325839</guid>
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      <item>
         <title>https://www.cdc.gov/physicalactivity/basics/children/what_counts.htm</title>
         <author>sf3671a</author>
         <link>https://padlet.com/ac3401a/optimalbonehealth/wish/290074937</link>
         <description><![CDATA[<div>How much activity is the right amount?<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2018-10-07 19:36:26 UTC</pubDate>
         <guid>https://padlet.com/ac3401a/optimalbonehealth/wish/290074937</guid>
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      <item>
         <title>Rise in Broken Bones in Children</title>
         <author>wb5467a</author>
         <link>https://padlet.com/ac3401a/optimalbonehealth/wish/290080519</link>
         <description><![CDATA[<div><br><br></div>]]></description>
         <enclosure url="https://abcnews.go.com/WNT/story?id=129387&amp;page=1" />
         <pubDate>2018-10-07 20:23:52 UTC</pubDate>
         <guid>https://padlet.com/ac3401a/optimalbonehealth/wish/290080519</guid>
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         <title>Source Guide</title>
         <author>ac3401a</author>
         <link>https://padlet.com/ac3401a/optimalbonehealth/wish/290418784</link>
         <description><![CDATA[]]></description>
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         <pubDate>2018-10-08 17:43:31 UTC</pubDate>
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         <title>Bone Health is about More Than Milk!!</title>
         <author>ac3401a</author>
         <link>https://padlet.com/ac3401a/optimalbonehealth/wish/290419151</link>
         <description><![CDATA[]]></description>
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         <pubDate>2018-10-08 17:44:20 UTC</pubDate>
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         <title>Know your facts!</title>
         <author>ac3401a</author>
         <link>https://padlet.com/ac3401a/optimalbonehealth/wish/290419404</link>
         <description><![CDATA[]]></description>
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         <pubDate>2018-10-08 17:44:57 UTC</pubDate>
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         <title>Facebook Page</title>
         <author>ac3401a</author>
         <link>https://padlet.com/ac3401a/optimalbonehealth/wish/290419820</link>
         <description><![CDATA[<div>Check out our page and SHARE this info!</div>]]></description>
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         <pubDate>2018-10-08 17:45:53 UTC</pubDate>
         <guid>https://padlet.com/ac3401a/optimalbonehealth/wish/290419820</guid>
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