https://padlet.com/torrespleidy12/i303u7gmz074w3k7 A que te comprometes, para ser autogestor de tu salud en-us 2024-02-26 17:17:52 UTC 2024-02-28 16:09:12 UTC hello@padlet.com https://padlet.net/icons/png/1f929.png https://padlet.com/torrespleidy12/i303u7gmz074w3k7/wish/2899319493 ser cuidadosos en el entorno desde la salida de la casa hasta la llegada

]]> 2024-02-28 15:59:17 UTC https://padlet.com/torrespleidy12/i303u7gmz074w3k7/wish/2899319493 https://padlet.com/torrespleidy12/i303u7gmz074w3k7/wish/2899320324 Hacer las cosas con calma y sin afán

]]> 2024-02-28 15:59:58 UTC https://padlet.com/torrespleidy12/i303u7gmz074w3k7/wish/2899320324 https://padlet.com/torrespleidy12/i303u7gmz074w3k7/wish/2899320382 Prestar atención a mi entorno mientras me desplazo por la Entidad.

]]> 2024-02-28 16:00:02 UTC https://padlet.com/torrespleidy12/i303u7gmz074w3k7/wish/2899320382 https://padlet.com/torrespleidy12/i303u7gmz074w3k7/wish/2899320709 tener empatía

]]> 2024-02-28 16:00:15 UTC https://padlet.com/torrespleidy12/i303u7gmz074w3k7/wish/2899320709 https://padlet.com/torrespleidy12/i303u7gmz074w3k7/wish/2899320802 cuidar nuestra salud integral.

]]> 2024-02-28 16:00:19 UTC https://padlet.com/torrespleidy12/i303u7gmz074w3k7/wish/2899320802 https://padlet.com/torrespleidy12/i303u7gmz074w3k7/wish/2899320829 Revisar mi entorno y atender los peligros

]]> 2024-02-28 16:00:20 UTC https://padlet.com/torrespleidy12/i303u7gmz074w3k7/wish/2899320829 https://padlet.com/torrespleidy12/i303u7gmz074w3k7/wish/2899321690 Estar atento en todo momento a los cambios en el entorno

]]> 2024-02-28 16:01:03 UTC https://padlet.com/torrespleidy12/i303u7gmz074w3k7/wish/2899321690 https://padlet.com/torrespleidy12/i303u7gmz074w3k7/wish/2899321717 Realizar pausas activas

]]> 2024-02-28 16:01:04 UTC https://padlet.com/torrespleidy12/i303u7gmz074w3k7/wish/2899321717 https://padlet.com/torrespleidy12/i303u7gmz074w3k7/wish/2899321822 hacer pausitas activas

]]> 2024-02-28 16:01:08 UTC https://padlet.com/torrespleidy12/i303u7gmz074w3k7/wish/2899321822 https://padlet.com/torrespleidy12/i303u7gmz074w3k7/wish/2899321962 mirar por donde caminamos sin estar distraidos

]]> 2024-02-28 16:01:13 UTC https://padlet.com/torrespleidy12/i303u7gmz074w3k7/wish/2899321962 https://padlet.com/torrespleidy12/i303u7gmz074w3k7/wish/2899322002 Ser precavido en el uso de las escaleras y demás entornos laborales

]]> 2024-02-28 16:01:14 UTC https://padlet.com/torrespleidy12/i303u7gmz074w3k7/wish/2899322002 https://padlet.com/torrespleidy12/i303u7gmz074w3k7/wish/2899322092 Ser tolerantes

]]> 2024-02-28 16:01:19 UTC https://padlet.com/torrespleidy12/i303u7gmz074w3k7/wish/2899322092 https://padlet.com/torrespleidy12/i303u7gmz074w3k7/wish/2899322330 Promover las pausas activas en mi dependencia

]]> 2024-02-28 16:01:32 UTC https://padlet.com/torrespleidy12/i303u7gmz074w3k7/wish/2899322330 https://padlet.com/torrespleidy12/i303u7gmz074w3k7/wish/2899322396 Mantener una correcta postura en el puesto de trabajo.

]]> 2024-02-28 16:01:35 UTC https://padlet.com/torrespleidy12/i303u7gmz074w3k7/wish/2899322396 https://padlet.com/torrespleidy12/i303u7gmz074w3k7/wish/2899322452 Aplicar lo socializado en estas jornadas. Y realizar movilidad articular antes de iniciar una actividad física

]]> 2024-02-28 16:01:37 UTC https://padlet.com/torrespleidy12/i303u7gmz074w3k7/wish/2899322452 https://padlet.com/torrespleidy12/i303u7gmz074w3k7/wish/2899322553 es muy necesario las pausas activas entre reuniones.

]]> 2024-02-28 16:01:42 UTC https://padlet.com/torrespleidy12/i303u7gmz074w3k7/wish/2899322553 https://padlet.com/torrespleidy12/i303u7gmz074w3k7/wish/2899322635 Hacer pausas activas y ser precavidos

]]> 2024-02-28 16:01:46 UTC https://padlet.com/torrespleidy12/i303u7gmz074w3k7/wish/2899322635 https://padlet.com/torrespleidy12/i303u7gmz074w3k7/wish/2899322973 cuidar mi salud mental

]]> 2024-02-28 16:01:51 UTC https://padlet.com/torrespleidy12/i303u7gmz074w3k7/wish/2899322973 https://padlet.com/torrespleidy12/i303u7gmz074w3k7/wish/2899323818 Tomar tiempo para, simplemente, ver por la ventana y respirar.

]]> 2024-02-28 16:02:26 UTC https://padlet.com/torrespleidy12/i303u7gmz074w3k7/wish/2899323818 https://padlet.com/torrespleidy12/i303u7gmz074w3k7/wish/2899324106 respetar el entorno de los compañeros

]]> 2024-02-28 16:02:34 UTC https://padlet.com/torrespleidy12/i303u7gmz074w3k7/wish/2899324106 https://padlet.com/torrespleidy12/i303u7gmz074w3k7/wish/2899325982 Procurar por mi salud mental y realizar pausas activas.

]]> 2024-02-28 16:02:59 UTC https://padlet.com/torrespleidy12/i303u7gmz074w3k7/wish/2899325982 https://padlet.com/torrespleidy12/i303u7gmz074w3k7/wish/2899326068 mantener higiene de postural

]]> 2024-02-28 16:03:04 UTC https://padlet.com/torrespleidy12/i303u7gmz074w3k7/wish/2899326068 https://padlet.com/torrespleidy12/i303u7gmz074w3k7/wish/2899326412 Atender los compromisos oportunamente para estar en paz y sin agobiarse.

]]> 2024-02-28 16:03:18 UTC https://padlet.com/torrespleidy12/i303u7gmz074w3k7/wish/2899326412 https://padlet.com/torrespleidy12/i303u7gmz074w3k7/wish/2899327867 Tener una actitud positiva, receptiva y proactiva y contagiar a los compañeros :), y atender las recomendaciones de cuidado.

]]> 2024-02-28 16:04:24 UTC https://padlet.com/torrespleidy12/i303u7gmz074w3k7/wish/2899327867 https://padlet.com/torrespleidy12/i303u7gmz074w3k7/wish/2899331583 Dar uso adecuado a los hornos al momento de calentar el almuerzo

]]> 2024-02-28 16:07:13 UTC https://padlet.com/torrespleidy12/i303u7gmz074w3k7/wish/2899331583 https://padlet.com/torrespleidy12/i303u7gmz074w3k7/wish/2899334332 Participar en las pausas activas

]]> 2024-02-28 16:09:12 UTC https://padlet.com/torrespleidy12/i303u7gmz074w3k7/wish/2899334332