https://padlet.com/christinejoyg343/i2wtbotjbhevvviz en-us 2022-11-19 04:31:16 UTC 2022-11-20 03:52:45 UTC hello@padlet.com christinejoyg343 https://padlet.com/christinejoyg343/i2wtbotjbhevvviz/wish/2391191301 2022-11-20 02:25:26 UTC https://padlet.com/christinejoyg343/i2wtbotjbhevvviz/wish/2391191301 christinejoyg343 https://padlet.com/christinejoyg343/i2wtbotjbhevvviz/wish/2391193482 In physical fitness, body composition is used to describe the percentages of fat, bone, water, and muscle in human bodies.  ]]> 2022-11-20 02:34:14 UTC https://padlet.com/christinejoyg343/i2wtbotjbhevvviz/wish/2391193482 christinejoyg343 https://padlet.com/christinejoyg343/i2wtbotjbhevvviz/wish/2391193676 Flexibility is the ability of a joint or series of joints to move through an unrestricted, pain free range of motion. ]]> 2022-11-20 02:34:59 UTC https://padlet.com/christinejoyg343/i2wtbotjbhevvviz/wish/2391193676 christinejoyg343 https://padlet.com/christinejoyg343/i2wtbotjbhevvviz/wish/2391194052 Muscular strength is the amount of force you can put out or the amount of weight you can lift.]]> 2022-11-20 02:36:28 UTC https://padlet.com/christinejoyg343/i2wtbotjbhevvviz/wish/2391194052 christinejoyg343 https://padlet.com/christinejoyg343/i2wtbotjbhevvviz/wish/2391194229 Muscular endurance is how many times you can move that weight without getting exhausted (very tired).]]> 2022-11-20 02:37:08 UTC https://padlet.com/christinejoyg343/i2wtbotjbhevvviz/wish/2391194229 christinejoyg343 https://padlet.com/christinejoyg343/i2wtbotjbhevvviz/wish/2391194485 Cardiorespiratory fitness refers to the ability of the circulatory and respiratory systems to supply oxygen to skeletal muscles during sustained physical activity.]]> 2022-11-20 02:38:00 UTC https://padlet.com/christinejoyg343/i2wtbotjbhevvviz/wish/2391194485 christinejoyg343 https://padlet.com/christinejoyg343/i2wtbotjbhevvviz/wish/2391198158 2022-11-20 02:51:33 UTC https://padlet.com/christinejoyg343/i2wtbotjbhevvviz/wish/2391198158