What are you good at or have a natural aptitude for? Forget about what you’re good at but don’t really like doing much. I’m talking about the things you have a knack for that delight or happily occupy you.

2)Think of what you loved to do as a child

This is probably the simplest way to unearth what pursuits hold the potential to light up your days. Before the grown-ups get to us with their ideas, most of us know exactly who we are and what would make us happiest. If you Loved finger painting or drawing? Sign up for an art class. If you always used to love singing at the top of your lungs think about joining a local choir.

3) Notice when you lose track of time
Sometimes people who work at a clinic seeing a long line-up of sore throats and knees, they sometimes watch the clock all day until they are finally done. Yet sometimes when they have a patient in front of them who is depressed or anxious or newly diagnosed with a condition that would benefit from lifestyle change, they often lose track of time and realize that that might be their passion. Talking and helping people.