Do we drink enough water? by https://padlet.com/team2_riuturia/i1lyaoyahdra What happens if you don't drink enough water? en-us 2020-01-02 16:12:35 UTC 2025-11-22 18:53:09 UTC hello@padlet.com https://i.ytimg.com/vi/EmNieKLjmH4/hqdefault.jpg Karina's experiment karinaolenvist https://padlet.com/team2_riuturia/i1lyaoyahdra/wish/432835587 I did an experiment with water. I drew 4 cups, each cup represents 500ml of water, every time i finished 500ml of water, i drew one cup blue. Each day i analyzed my mood.]]> 2020-01-17 09:24:31 UTC https://padlet.com/team2_riuturia/i1lyaoyahdra/wish/432835587 How much water do we need to drink in a day ambergkenely00 https://padlet.com/team2_riuturia/i1lyaoyahdra/wish/432836540
  • About 15.5 cups (3.7 liters)  for men
  • About 11.5 cups (2.7 liters)  for women

    • ]]>     2020-01-17 09:28:17 UTC https://padlet.com/team2_riuturia/i1lyaoyahdra/wish/432836540     Why do we need water karinaolenvist https://padlet.com/team2_riuturia/i1lyaoyahdra/wish/432838454 Your body needs water to function. Your body constantly loses water, so it has to be replaced with the same amount]]> 2020-01-17 09:34:50 UTC https://padlet.com/team2_riuturia/i1lyaoyahdra/wish/432838454 Mineral water ambergkenely00 https://padlet.com/team2_riuturia/i1lyaoyahdra/wish/432838688 Mineral water comes from natural underground reservoirs and mineral springs, giving it a higher mineral content than tap water.

    Minerals that are often present in mineral water include
    • calcium
    • magnesium
    • potassium
    • sodium
    • bicarbonate
    • iron
    • zinc
    ]]>     2020-01-17 09:35:51 UTC https://padlet.com/team2_riuturia/i1lyaoyahdra/wish/432838688     karinaolenvist https://padlet.com/team2_riuturia/i1lyaoyahdra/wish/432840763 2020-01-17 09:43:38 UTC https://padlet.com/team2_riuturia/i1lyaoyahdra/wish/432840763 The average of Spanish https://padlet.com/team2_riuturia/i1lyaoyahdra/wish/433932953 For an average that I've research, the Spanish people drink less water than recommended. The mens drinks 1.7 liters and womens drinks 1.6 liters.]]> 2020-01-21 11:42:07 UTC https://padlet.com/team2_riuturia/i1lyaoyahdra/wish/433932953 Benefits of water https://padlet.com/team2_riuturia/i1lyaoyahdra/wish/433936182 1. Relieves fatigue.
    2. Avoid headache and migraines.
    3. It helps in digestion and prevents constipation.
    4. Helps maintain the beauty of the skin.
    5. Regulates body temperature.
    6. Reduces the risk of cancer.
    7. Improves the immune system.
    8. Reduces the risk 
    of heart problems.
    9. Solve bad breath
    10. Help you lose weight
    ]]>     2020-01-21 11:54:56 UTC https://padlet.com/team2_riuturia/i1lyaoyahdra/wish/433936182     https://padlet.com/team2_riuturia/i1lyaoyahdra/wish/435524042 2020-01-24 09:15:08 UTC https://padlet.com/team2_riuturia/i1lyaoyahdra/wish/435524042 https://padlet.com/team2_riuturia/i1lyaoyahdra/wish/435530485 If you want to test yourself, you can print this out.]]> 2020-01-24 09:40:03 UTC https://padlet.com/team2_riuturia/i1lyaoyahdra/wish/435530485 https://padlet.com/team2_riuturia/i1lyaoyahdra/wish/454154668 2020-03-04 07:17:32 UTC https://padlet.com/team2_riuturia/i1lyaoyahdra/wish/454154668