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      <title>nutrients by James Dever</title>
      <link>https://padlet.com/21jamesdever/i1hsn0iq2izg</link>
      <description>3rd hour facs</description>
      <language>en-us</language>
      <pubDate>2018-04-11 14:52:59 UTC</pubDate>
      <lastBuildDate>2025-11-20 22:33:40 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
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      <item>
         <title>over 1/2 the bodys weight is water </title>
         <author>21jamesdever</author>
         <link>https://padlet.com/21jamesdever/i1hsn0iq2izg/wish/251163912</link>
         <description><![CDATA[]]></description>
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         <pubDate>2018-04-12 14:18:15 UTC</pubDate>
         <guid>https://padlet.com/21jamesdever/i1hsn0iq2izg/wish/251163912</guid>
      </item>
      <item>
         <title>what dose it do </title>
         <author>21jamesdever</author>
         <link>https://padlet.com/21jamesdever/i1hsn0iq2izg/wish/251165342</link>
         <description><![CDATA[<div>1.) regulates body temp&nbsp;<br>2.) carries wast products from cells&nbsp;<br>3.) carries nutrients to cells </div>]]></description>
         <enclosure url="" />
         <pubDate>2018-04-12 14:20:24 UTC</pubDate>
         <guid>https://padlet.com/21jamesdever/i1hsn0iq2izg/wish/251165342</guid>
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      <item>
         <title>If you would like to drink more water. you would take your body divide it in half and take that and put it in ounces. that will be how much water you should drink in a day. </title>
         <author>21jamesdever</author>
         <link>https://padlet.com/21jamesdever/i1hsn0iq2izg/wish/251166923</link>
         <description><![CDATA[]]></description>
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         <pubDate>2018-04-12 14:22:53 UTC</pubDate>
         <guid>https://padlet.com/21jamesdever/i1hsn0iq2izg/wish/251166923</guid>
      </item>
      <item>
         <title>most carbs come from plants </title>
         <author>21jamesdever</author>
         <link>https://padlet.com/21jamesdever/i1hsn0iq2izg/wish/251170418</link>
         <description><![CDATA[]]></description>
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         <pubDate>2018-04-12 14:28:56 UTC</pubDate>
         <guid>https://padlet.com/21jamesdever/i1hsn0iq2izg/wish/251170418</guid>
      </item>
      <item>
         <title>3 types of carbs are </title>
         <author>21jamesdever</author>
         <link>https://padlet.com/21jamesdever/i1hsn0iq2izg/wish/251170931</link>
         <description><![CDATA[<div>1.)sugars&nbsp;<br>2.)starches&nbsp;<br>3.) fiber</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-04-12 14:29:52 UTC</pubDate>
         <guid>https://padlet.com/21jamesdever/i1hsn0iq2izg/wish/251170931</guid>
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      <item>
         <title>sugars and starches are both changed into energy</title>
         <author>21jamesdever</author>
         <link>https://padlet.com/21jamesdever/i1hsn0iq2izg/wish/251171552</link>
         <description><![CDATA[]]></description>
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         <pubDate>2018-04-12 14:30:54 UTC</pubDate>
         <guid>https://padlet.com/21jamesdever/i1hsn0iq2izg/wish/251171552</guid>
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      <item>
         <title>protein is needed for ....</title>
         <author>21jamesdever</author>
         <link>https://padlet.com/21jamesdever/i1hsn0iq2izg/wish/251172173</link>
         <description><![CDATA[<div>1.) growth <br>2.) maintenance and repair of body tisues <br>3.) and the bilding blocks of your cells </div>]]></description>
         <enclosure url="" />
         <pubDate>2018-04-12 14:32:01 UTC</pubDate>
         <guid>https://padlet.com/21jamesdever/i1hsn0iq2izg/wish/251172173</guid>
      </item>
      <item>
         <title>whar can you find carbs in food</title>
         <author>21jamesdever</author>
         <link>https://padlet.com/21jamesdever/i1hsn0iq2izg/wish/251175007</link>
         <description><![CDATA[<div>simple carbs are milk, fruits, candy and, cookies <br>complex carbs are cereals, breads, rice and , starchy veggies</div>]]></description>
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         <pubDate>2018-04-12 14:37:05 UTC</pubDate>
         <guid>https://padlet.com/21jamesdever/i1hsn0iq2izg/wish/251175007</guid>
      </item>
      <item>
         <title>where can you find protein </title>
         <author>21jamesdever</author>
         <link>https://padlet.com/21jamesdever/i1hsn0iq2izg/wish/251179239</link>
         <description><![CDATA[<div>meats, poultry, fish, milk, cheese and, eggs</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-04-12 14:44:37 UTC</pubDate>
         <guid>https://padlet.com/21jamesdever/i1hsn0iq2izg/wish/251179239</guid>
      </item>
      <item>
         <title>diets low in protein cause</title>
         <author>21jamesdever</author>
         <link>https://padlet.com/21jamesdever/i1hsn0iq2izg/wish/251181505</link>
         <description><![CDATA[<div>poor muscle tone, lack of energy and, reduced immuity</div>]]></description>
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         <pubDate>2018-04-12 14:48:31 UTC</pubDate>
         <guid>https://padlet.com/21jamesdever/i1hsn0iq2izg/wish/251181505</guid>
      </item>
      <item>
         <title>fats</title>
         <author>21jamesdever</author>
         <link>https://padlet.com/21jamesdever/i1hsn0iq2izg/wish/251568249</link>
         <description><![CDATA[<div>a natural oily or greasy substance occurring in animal bodies </div>]]></description>
         <enclosure url="" />
         <pubDate>2018-04-13 14:18:00 UTC</pubDate>
         <guid>https://padlet.com/21jamesdever/i1hsn0iq2izg/wish/251568249</guid>
      </item>
      <item>
         <title>what dose fats do</title>
         <author>21jamesdever</author>
         <link>https://padlet.com/21jamesdever/i1hsn0iq2izg/wish/251572468</link>
         <description><![CDATA[<div>insulates; cusions organs; distributes vitamins </div>]]></description>
         <enclosure url="" />
         <pubDate>2018-04-13 14:25:34 UTC</pubDate>
         <guid>https://padlet.com/21jamesdever/i1hsn0iq2izg/wish/251572468</guid>
      </item>
      <item>
         <title>where can you find it </title>
         <author>21jamesdever</author>
         <link>https://padlet.com/21jamesdever/i1hsn0iq2izg/wish/251573292</link>
         <description><![CDATA[<div>meats, butters, soybeans and, corn oil </div>]]></description>
         <enclosure url="" />
         <pubDate>2018-04-13 14:27:14 UTC</pubDate>
         <guid>https://padlet.com/21jamesdever/i1hsn0iq2izg/wish/251573292</guid>
      </item>
      <item>
         <title>what happens when you do not have fats</title>
         <author>21jamesdever</author>
         <link>https://padlet.com/21jamesdever/i1hsn0iq2izg/wish/251575994</link>
         <description><![CDATA[<div>stunts growth, skin problems, poorer utiliztion of vitamins </div>]]></description>
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         <pubDate>2018-04-13 14:32:27 UTC</pubDate>
         <guid>https://padlet.com/21jamesdever/i1hsn0iq2izg/wish/251575994</guid>
      </item>
      <item>
         <title>minerals are </title>
         <author>21jamesdever</author>
         <link>https://padlet.com/21jamesdever/i1hsn0iq2izg/wish/251579281</link>
         <description><![CDATA[<div>inorganic substances needed for building tissues and regulating body functions</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-04-13 14:38:14 UTC</pubDate>
         <guid>https://padlet.com/21jamesdever/i1hsn0iq2izg/wish/251579281</guid>
      </item>
      <item>
         <title>what dose minerals</title>
         <author>21jamesdever</author>
         <link>https://padlet.com/21jamesdever/i1hsn0iq2izg/wish/251580108</link>
         <description><![CDATA[<div>it helps bones, teeth, red blood cells, groth and, repair of tissues</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-04-13 14:39:51 UTC</pubDate>
         <guid>https://padlet.com/21jamesdever/i1hsn0iq2izg/wish/251580108</guid>
      </item>
      <item>
         <title>if you do not get carbs you will get constipated</title>
         <author>21jamesdever</author>
         <link>https://padlet.com/21jamesdever/i1hsn0iq2izg/wish/251582055</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2018-04-13 14:43:31 UTC</pubDate>
         <guid>https://padlet.com/21jamesdever/i1hsn0iq2izg/wish/251582055</guid>
      </item>
      <item>
         <title>what are mi</title>
         <author>21jamesdever</author>
         <link>https://padlet.com/21jamesdever/i1hsn0iq2izg/wish/251585019</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2018-04-13 14:49:51 UTC</pubDate>
         <guid>https://padlet.com/21jamesdever/i1hsn0iq2izg/wish/251585019</guid>
      </item>
      <item>
         <title>what are minerals </title>
         <author>21jamesdever</author>
         <link>https://padlet.com/21jamesdever/i1hsn0iq2izg/wish/251585485</link>
         <description><![CDATA[<div>calcum, iron, copper, zinc, magneseum </div>]]></description>
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         <pubDate>2018-04-13 14:50:33 UTC</pubDate>
         <guid>https://padlet.com/21jamesdever/i1hsn0iq2izg/wish/251585485</guid>
      </item>
      <item>
         <title>what is vitamins </title>
         <author>21jamesdever</author>
         <link>https://padlet.com/21jamesdever/i1hsn0iq2izg/wish/251588493</link>
         <description><![CDATA[<div>organic substances needed in small amounts for normal growth and the maintenenance of good healt </div>]]></description>
         <enclosure url="" />
         <pubDate>2018-04-13 14:55:50 UTC</pubDate>
         <guid>https://padlet.com/21jamesdever/i1hsn0iq2izg/wish/251588493</guid>
      </item>
      <item>
         <title>typs of vitamins </title>
         <author>21jamesdever</author>
         <link>https://padlet.com/21jamesdever/i1hsn0iq2izg/wish/252150901</link>
         <description><![CDATA[<div>a,d,e,k and, b&nbsp;</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-04-16 14:01:58 UTC</pubDate>
         <guid>https://padlet.com/21jamesdever/i1hsn0iq2izg/wish/252150901</guid>
      </item>
      <item>
         <title>what do the vitamins do </title>
         <author>21jamesdever</author>
         <link>https://padlet.com/21jamesdever/i1hsn0iq2izg/wish/252153415</link>
         <description><![CDATA[<div>D.) absorbs calcium and phosphorus&nbsp;<br>C.) healing of wounds and fighting of enfecshons&nbsp;<br>A.) good vision and nealthy skin&nbsp;<br>K.) helps blood cloting&nbsp;<br>E.) protects cells from oxygen damage&nbsp;<br>B12.) helps make  red blood cells and protects nerves </div>]]></description>
         <enclosure url="" />
         <pubDate>2018-04-16 14:06:30 UTC</pubDate>
         <guid>https://padlet.com/21jamesdever/i1hsn0iq2izg/wish/252153415</guid>
      </item>
      <item>
         <title>where can you find it </title>
         <author>21jamesdever</author>
         <link>https://padlet.com/21jamesdever/i1hsn0iq2izg/wish/252160469</link>
         <description><![CDATA[<div>D.) <strong><em>sunlght</em></strong>, egg, butter, fish, liver, oils and, fortified milk&nbsp;<br>C. citus fruts, strawberries, cantaloupe, broccoli, green pepers, raw cabbage, totmatos, green lefy vegtabls, potatoes, sweet potatose A.) liver, whole and fortified milk, products and, fish oils&nbsp;<br>K.) spinach, cabbage, egg and, liver&nbsp;<br>E.) vegtable oil, whole grain cereals, liver and, green leffy vegetabls &nbsp;<br>B.)thiman, rihoflavin, niacin, floate and, vitamin B12 &nbsp;</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-04-16 14:17:21 UTC</pubDate>
         <guid>https://padlet.com/21jamesdever/i1hsn0iq2izg/wish/252160469</guid>
      </item>
      <item>
         <title>what happens if you do not get it</title>
         <author>21jamesdever</author>
         <link>https://padlet.com/21jamesdever/i1hsn0iq2izg/wish/252180882</link>
         <description><![CDATA[<div>D.) weakend bones, rickets,diarrhea,nausea and, headaches <br>C.) bleeding gums, loose teeth, brushing and, sore jounts <br>A.) night blindnes, drying of eyes and skin <br>K.) bleeding <br>E.) nerve and muscle damage <br>B.) nausea, depression, loss of appetite, fitigue, numbness and, haert falure</div>]]></description>
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         <pubDate>2018-04-16 14:55:26 UTC</pubDate>
         <guid>https://padlet.com/21jamesdever/i1hsn0iq2izg/wish/252180882</guid>
      </item>
      <item>
         <title>what is water</title>
         <author>21jamesdever</author>
         <link>https://padlet.com/21jamesdever/i1hsn0iq2izg/wish/252194362</link>
         <description><![CDATA[<div>a colorless, transparent, odorless, tasteless liquid that forms the seas, lakes, rivers, and rain and is the basis of the fluids of living organisms.</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-04-16 15:19:52 UTC</pubDate>
         <guid>https://padlet.com/21jamesdever/i1hsn0iq2izg/wish/252194362</guid>
      </item>
      <item>
         <title>what is protein </title>
         <author>21jamesdever</author>
         <link>https://padlet.com/21jamesdever/i1hsn0iq2izg/wish/252197472</link>
         <description><![CDATA[<div>a nutrient in every cell in your body</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-04-16 15:25:32 UTC</pubDate>
         <guid>https://padlet.com/21jamesdever/i1hsn0iq2izg/wish/252197472</guid>
      </item>
      <item>
         <title>what is carbs</title>
         <author>21jamesdever</author>
         <link>https://padlet.com/21jamesdever/i1hsn0iq2izg/wish/252198113</link>
         <description><![CDATA[<div>the major sources of energy in your diet</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-04-16 15:26:46 UTC</pubDate>
         <guid>https://padlet.com/21jamesdever/i1hsn0iq2izg/wish/252198113</guid>
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