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      <title>Hollywood Miracle Diet by Guinevere Devlin</title>
      <link>https://padlet.com/devling20/i04jf5htikjh</link>
      <description></description>
      <language>en-us</language>
      <pubDate>2020-03-03 16:17:11 UTC</pubDate>
      <lastBuildDate>2020-03-03 16:29:22 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
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      <item>
         <title>how does this diet make you lose weight?</title>
         <author>devling20</author>
         <link>https://padlet.com/devling20/i04jf5htikjh/wish/453739525</link>
         <description><![CDATA[<div>This diet is designed to be extremely low calorie over 48 hours to cause extremely rapid weight loss. </div>]]></description>
         <enclosure url="" />
         <pubDate>2020-03-03 16:18:21 UTC</pubDate>
         <guid>https://padlet.com/devling20/i04jf5htikjh/wish/453739525</guid>
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      <item>
         <title>what do you have to do to follow the diet</title>
         <author>devling20</author>
         <link>https://padlet.com/devling20/i04jf5htikjh/wish/453740171</link>
         <description><![CDATA[<div>in this diet, every meal is supposed to be replaced with 4oz of the Hollywood Miracle drink mixed with 4oz water to be consumed slowly over 4 hours. <br><br>the drink contains carbohydrates, minerals, and vitamins and claims to contain all the nutrition needed for a person in a day <br><br>you are not allowed to consume any other foods, even if they are zero calorie. </div>]]></description>
         <enclosure url="" />
         <pubDate>2020-03-03 16:19:06 UTC</pubDate>
         <guid>https://padlet.com/devling20/i04jf5htikjh/wish/453740171</guid>
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      <item>
         <title>Positive aspects?</title>
         <author>devling20</author>
         <link>https://padlet.com/devling20/i04jf5htikjh/wish/453741858</link>
         <description><![CDATA[<div>The diet intends to lose weight very fast over a short period of time</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-03-03 16:20:45 UTC</pubDate>
         <guid>https://padlet.com/devling20/i04jf5htikjh/wish/453741858</guid>
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      <item>
         <title>Negative Aspects?</title>
         <author>devling20</author>
         <link>https://padlet.com/devling20/i04jf5htikjh/wish/453742370</link>
         <description><![CDATA[<div>-dangerously low calorie (400 calories a day)<br>-the weight is unlikely to stay off once you stop dieting.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-03-03 16:21:18 UTC</pubDate>
         <guid>https://padlet.com/devling20/i04jf5htikjh/wish/453742370</guid>
      </item>
      <item>
         <title>exercise</title>
         <author>devling20</author>
         <link>https://padlet.com/devling20/i04jf5htikjh/wish/453743051</link>
         <description><![CDATA[<div>a change in exercise is not explicitly recommended. moderate exercise is permitted but excessive exercise should be avoided</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-03-03 16:22:08 UTC</pubDate>
         <guid>https://padlet.com/devling20/i04jf5htikjh/wish/453743051</guid>
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      <item>
         <title></title>
         <author>devling20</author>
         <link>https://padlet.com/devling20/i04jf5htikjh/wish/453743951</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.riteaid.com/shop/media/catalog/product/cache/2700c2d74e5ecccab57196318d14a1fb/0/3/0321627_1.jpg" />
         <pubDate>2020-03-03 16:23:12 UTC</pubDate>
         <guid>https://padlet.com/devling20/i04jf5htikjh/wish/453743951</guid>
      </item>
      <item>
         <title>how much weight should you expect to lose?</title>
         <author>devling20</author>
         <link>https://padlet.com/devling20/i04jf5htikjh/wish/453744423</link>
         <description><![CDATA[<div>over a 2 day period you should expect to lose 5-10 pounds. </div>]]></description>
         <enclosure url="" />
         <pubDate>2020-03-03 16:23:47 UTC</pubDate>
         <guid>https://padlet.com/devling20/i04jf5htikjh/wish/453744423</guid>
      </item>
      <item>
         <title>Personal opinion:</title>
         <author>devling20</author>
         <link>https://padlet.com/devling20/i04jf5htikjh/wish/453744898</link>
         <description><![CDATA[<div>This diet is diet is generally accepted to be unhealthy. starvation fad diets do not tend to keep the weight off and often can present health risks. the calorie count on this diet is dangerously low, not recommended by doctors. while you may see short term results,  the results will most likely not be long term and can lead to body image issues in the future. if this diet was to be used, it should be used with extreme caution. </div>]]></description>
         <enclosure url="" />
         <pubDate>2020-03-03 16:24:19 UTC</pubDate>
         <guid>https://padlet.com/devling20/i04jf5htikjh/wish/453744898</guid>
      </item>
      <item>
         <title>meal plan</title>
         <author>devling20</author>
         <link>https://padlet.com/devling20/i04jf5htikjh/wish/453747483</link>
         <description><![CDATA[<div>all meals: 4 oz Hollywood miracle diet drink mixed with 4 oz water, consumed over a 4 hour period. this is intended to keep dieters from being too hungry on their minimal calorie diet</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-03-03 16:27:04 UTC</pubDate>
         <guid>https://padlet.com/devling20/i04jf5htikjh/wish/453747483</guid>
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