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      <title>My delightful padlet by Lownds, Jessica Kaye - lowjk004</title>
      <link>https://padlet.com/lowjk004/hzzh7gn9mc0zneoz</link>
      <description>Made with joy</description>
      <language>en-us</language>
      <pubDate>2022-03-08 05:41:25 UTC</pubDate>
      <lastBuildDate>2025-05-20 17:04:25 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
      <image>
         <url>https://padlet.net/icons/png/1f341.png</url>
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      <item>
         <title>Week 1 - Initial thoughts</title>
         <author>lowjk004</author>
         <link>https://padlet.com/lowjk004/hzzh7gn9mc0zneoz/wish/2083318524</link>
         <description><![CDATA[<div>My task is to create a 30 second advertisement, directed at a specific audience. To be honest I am not entirely sure what I will do at all. I have an idea that I could do something in relation to my hobbies, showcasing how they make me feel, but these are two ideas. Coming up with 80 ideas will definitely take a while.<br>I have created videos before but not an advertisement. I am excited to see what I come up with and how my design skills are improved over this course.&nbsp;<br>I am passionate about my hobbies, making memories, and living in the moment.&nbsp;</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-03-08 05:43:38 UTC</pubDate>
         <guid>https://padlet.com/lowjk004/hzzh7gn9mc0zneoz/wish/2083318524</guid>
      </item>
      <item>
         <title>80 Ideas</title>
         <author>lowjk004</author>
         <link>https://padlet.com/lowjk004/hzzh7gn9mc0zneoz/wish/2083319128</link>
         <description><![CDATA[<div>1. Figure skating<br>2. Rocket League<br>3. Exploring the outdoors<br>4. Connecting with yourself<br>5. Fashion&nbsp;<br>6. Listening to music&nbsp;<br>7. Makeup<br>8. Cooking<br>9. Gardening<br>10. Connecting with friends during hard times<br>11. Looking out for your friends<br>12. Photography<br>13. Mental health<br>14. Get a dog<br>15. Crystals<br>16. Astrology<br>17. Safe psychedelic use<br>18. Fringe<br>19. Headphones<br>20. Making music<br>21. Climate change<br>22. Living life to the fullest<br>23. Finding happiness through spirituality<br>24. PlayStation&nbsp;<br>25. Tarot<br>26. Occult<br>27. Technology e.g. Apple Watch<br>28. Methods of finding help for mental illness<br>29. Memes<br>30. Laptops &gt; PC<br>31. Exploring creativity<br>32. Making your house a home<br>33. Nintendo Switch<br>34. Pursuing passion despite negativity<br>35. Critical thinking<br>36. Making tiktoks instead of creating them<br>37. Beating social anxiety<br>38. Uni Social life<br>39. "Whatever you're not changing you're accepting" for building healthier habits<br>40. Supporting small businesses<br>41. Gay rights<br>42. Feminism<br>43. Stop discrimination<br>44. Staying fit<br>45. Drink coke<br>46. Recycle your clothes<br>47. Buy from thrift stores<br>48. Don't drink drive<br>49. Drink water<br>50. Back up your files<br>51. Question authority<br>52. Go to a APP piercer for piercings<br>53. Explore yourself<br>54. Read fiction books<br>55. Read non-fiction<br>56. Don't waste your life on tiktok<br>57. Minecraft creativity<br>58. Cherish your family<br>59. Cherish every moment<br>60. School is important<br>61. Life isn't boring, you are.<br>62. This pen is better than this other pen<br>63. iPhone is better than Android<br>64. Invest in crypto<br>65. Don't invest in crypto<br>66. Don't gamble<br>67. Smoking is bad<br>68. Don't wish your life away<br>69. ;) Use free contraception&nbsp;<br>70. Airpods 1st gen &gt; Airpods 2nd gen<br>71. Don't be reckless with your spending&nbsp;<br>72. Cyberbullying is bad<br>73. The sims<br>74. Make music<br>75. Attend a music festival<br>76. Go see local museum<br>77. Making study fun<br>78. Driving safely - familiarizing themselves with road rules<br>79. Playing games is a good use of time<br>80. Having hobbies is important</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-03-08 05:44:09 UTC</pubDate>
         <guid>https://padlet.com/lowjk004/hzzh7gn9mc0zneoz/wish/2083319128</guid>
      </item>
      <item>
         <title>Week 2 - Message</title>
         <author>lowjk004</author>
         <link>https://padlet.com/lowjk004/hzzh7gn9mc0zneoz/wish/2083322363</link>
         <description><![CDATA[<div>This week I have chosen which subject I will work on from my list of 80 ideas. I have chosen "The Sims Selfcare". Basically a humorous ad targeted towards looking after yourself. <br>To portray this message, I will be playing with the theme of 'playing god', as God himself comes down to tell the person to look after themselves, breaking the forth wall, and making my audience laugh a bit. I want them to go away with "taking care of myself is easier than I think."<br><br><strong>Attention </strong><br>To capture the attention of the audience, I aim to use atmospheric lighting to make the image appear 'dreamy', hinting to the false reality the individual has created through binge-gaming. When God comes down to talk in the video, after he disappears I aim to make the atmosphere appear dark and depressing, forcing a reality check on the protagonist. This reality check caused the protagonist to act and take in the words of God to look after themselves.<br><br><strong>Tone</strong><br><em>How does my target audience feel about my topic?</em><br>My target audience may feel like they have limited knowledge on the subject of taking care of their mental health. I aim to target this by having the protagonist act in such a way that is relatable to teens. <br>How do they feel after they've watching your video?<br>I want them to feel like they've had a bit of a laugh, but understanding that they can ask for help and it is okay to do so.<br><br><strong>Desire +</strong> <strong>Interest</strong><br>I aim to keep my video visually appealing, as with gaming setups, they can be quite visually beautiful. For the first half of the video, around the computer is where I aim to keep the bright and vibey colours. But after the interaction with God and the protagonist has had a reality check - the colours shift to dark moody colours, but slowly change back up to the bright colours once things are taken care of.<br><br><br><strong>Action</strong><br>After the video has concluded, I aim for my audience to feel a sense of relief. The relief of knowing that they aren't alone and that their problems matter and they deserve love.&nbsp;</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-03-08 05:46:30 UTC</pubDate>
         <guid>https://padlet.com/lowjk004/hzzh7gn9mc0zneoz/wish/2083322363</guid>
      </item>
      <item>
         <title>Week 2 - Target audience</title>
         <author>lowjk004</author>
         <link>https://padlet.com/lowjk004/hzzh7gn9mc0zneoz/wish/2083324239</link>
         <description><![CDATA[<div>The target audience for my advertisement is 16-24. I have chosen this audience because the topic of my promotional video is an issues concerning younger people. People who know less about themselves and the world around them, and with the addition of mental illness plaguing their lives, would make it even harder to seek help through convention means. Video games are widely used amongst the youth, so I will appeal to this audience by making pop culture video game references, around the idea of playing god with your sims is just as easy on yourself.&nbsp;</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-03-08 05:47:39 UTC</pubDate>
         <guid>https://padlet.com/lowjk004/hzzh7gn9mc0zneoz/wish/2083324239</guid>
      </item>
      <item>
         <title>Research</title>
         <author>lowjk004</author>
         <link>https://padlet.com/lowjk004/hzzh7gn9mc0zneoz/wish/2083327150</link>
         <description><![CDATA[<div>To support this message, I will do research on stigma around mental health, to understand whether worsened mental health is a result of stigma on the developing brain, leading to lack of help.  This will broaden my understanding on my subject to reach my audience in a way they understand and appreciate.</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-03-08 05:49:58 UTC</pubDate>
         <guid>https://padlet.com/lowjk004/hzzh7gn9mc0zneoz/wish/2083327150</guid>
      </item>
      <item>
         <title>Short-listing favourite ideas</title>
         <author>lowjk004</author>
         <link>https://padlet.com/lowjk004/hzzh7gn9mc0zneoz/wish/2083330560</link>
         <description><![CDATA[<div>Here is a list of my top 5 favourite ideas (not in order). Along with a brief synopsis of my idea.<br><strong>1. Looking out for your friends</strong><br>Looking after each other when you're out, forming deeper connections.<br><strong>2. Don't be reckless with your money</strong><br>Don't act like you're a bawler after your 3 hour shift at McDonalds. Save and budget when you can.<br><strong>3. The sims</strong><br>Don't waste your life taking care of your sim family but forgetting to take care of yourself (self care, meme format)<br><strong>4. Don't wish your life away</strong><br>Before you know it you'll be wishing you were back in the 'good ol days' in search for happiness when happiness is always in the present.<br><strong>5. Exploring the outdoors</strong><br>Improving fitness, mental health, and appreciation of the beautiful scenery in your area. Fun group activity.</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-03-08 05:52:40 UTC</pubDate>
         <guid>https://padlet.com/lowjk004/hzzh7gn9mc0zneoz/wish/2083330560</guid>
      </item>
      <item>
         <title>Academic Resources + Annotated Bibliography</title>
         <author>lowjk004</author>
         <link>https://padlet.com/lowjk004/hzzh7gn9mc0zneoz/wish/2102729206</link>
         <description><![CDATA[<div><strong>Moses, T., 2010. Being treated differently: Stigma experiences with family, peers, and school staff among adolescents with mental health disorders. </strong><strong><em>Social Science &amp; Medicine, </em></strong><strong>70(7), pp. 985-993.</strong><br><br>From analyzing this source, I have discovered that teens are treated differently due to stigmatization from peers. This results in teens concealing their problems to avoid stigmatization (Moses, 2010). Having this stigma around mental health issues pushes teens into isolation, or to associate with others with the same issues. This stigma is not only surrounding the mental health issues themselves, but the clinical services to treat these issues. This stems from a poor understanding of mental health in schools (Moses, 2010).<br><br></div><blockquote><em>“Close to half (46%) described experiencing stigmatization</em><br><em>by family members, which often took the form of unwarranted assumptions, distrust, avoidance, pity,</em><br><em>and gossip. About one third (35%) of participants reported stigma perpetrated by school staff, who</em><br><em>expressed fear, dislike, avoidance, and under-estimation of their abilities. Fortunately, 22% reported</em><br><em>‘‘different’’ treatment by school staff, but this treatment was interpreted as positive and supportive.” - (Moses, 2010)</em></blockquote><div><br><strong>Yap, M. B. H., 2013. Associations between stigma and help-seeking intentions and beliefs: Findings from an Australian national survey of young people. </strong><strong><em>Psychiatry Research, </em></strong><strong>210(3), pp. 1154-1160.</strong><br><br>This stigma may contribute to worsened mental health for these teens. Belief in personal weakness and isolating to avoid stigma, results in less intention to seek professional help (Yap, 2013). There is almost a link between personal stigma, where the individual may feel that mental illness is a sign of weakness - undermining their illness - which further results in not seeking professional help. This source also notes that informal means of help, such as through a family member or friend, was less researched, as the primary aim of this article was to find the connection between personal stigma and the use of professional help services.&nbsp;<br>It was also states that younger people suffer more from personal stigma, as per a lack of understanding of themselves and how their brain operates. Young adults, despite stigma, were more inclined to seek professional help through means of understanding of their psyche. <br><br></div><blockquote>"Findings highlight the importance of examining the associations between different dimensions of stigma with different sources of help, specifically for various mental disorders, to better inform future efforts to reduce stigma and increase help seeking in young people.<em>” - (Yap, 2013)</em></blockquote><div><br><strong><br>Zillmann, D., &amp; Vorderer, P., 2000. Media entertainment: The psychology of its appeal. </strong><strong><em>Lawrence Erlbaum Associates Publishers.&nbsp;</em></strong></div><div>&nbsp;<br>Using coping strategies for mental health is nothing new. But with the rise of video games appealing to teens, issues can arise if they use video games as escapism from their real issues, furthering their mental fatigue (Zillmann, D., &amp; Vorderer, P., 2000.). Playing video games can also be a good stress relief to individuals, different from movies - where there is passive involvement - video games create a sense of immersion through active interaction with the story. Playing online games can help the player feel a sense of belonging and connection to the people they are playing with. This, although positive quality to video games, could cause the person in question to get so immersed in the online world to the point where they neglect their bodily needs.<br>Emotional involvement is an important part of the psychological appeal to video games. The emotional experience consists of phases: a cause, arousal, a cognitive appreciation, labeling, followed by actions to remove the arousal. Depending on the skillset of the individual playing the game, they might feel adequately equipped to deal with the events of video games, or they could feel defeated if they feel unprepared in this experience.&nbsp;<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2022-03-19 04:06:23 UTC</pubDate>
         <guid>https://padlet.com/lowjk004/hzzh7gn9mc0zneoz/wish/2102729206</guid>
      </item>
      <item>
         <title></title>
         <author>lowjk004</author>
         <link>https://padlet.com/lowjk004/hzzh7gn9mc0zneoz/wish/2106663887</link>
         <description><![CDATA[<div><a href="https://www.youtube.com/watch?v=49mfPFTZsHs">(79) Break the Stigma - YouTube</a><br>Above is an animated clip encouraging individuals with mental health issues to receive help. I aim to portray a similar message within my promotional video. I will use of emotional music to convey my message to my audience, as well as the use of a voice-over to draw the audience into my video and inside the mind of the protagonist.</div>]]></description>
         <enclosure url="https://www.youtube.com/watch?v=49mfPFTZsHs" />
         <pubDate>2022-03-22 03:40:46 UTC</pubDate>
         <guid>https://padlet.com/lowjk004/hzzh7gn9mc0zneoz/wish/2106663887</guid>
      </item>
      <item>
         <title></title>
         <author>lowjk004</author>
         <link>https://padlet.com/lowjk004/hzzh7gn9mc0zneoz/wish/2106666864</link>
         <description><![CDATA[<div>This image shows how the person in the image is playing video games. He uses this as he neglects the piles of books around him. This shows how he's immersed in the gaming world and forgetting his real life responsibilities. </div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/1606166831/fc02541bbe7cfd2899397ea07644d12a/image.png" />
         <pubDate>2022-03-22 03:42:58 UTC</pubDate>
         <guid>https://padlet.com/lowjk004/hzzh7gn9mc0zneoz/wish/2106666864</guid>
      </item>
      <item>
         <title>Mind map</title>
         <author>lowjk004</author>
         <link>https://padlet.com/lowjk004/hzzh7gn9mc0zneoz/wish/2106809302</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/1606166831/d8e8af498cd32ebabd9c8514079d2810/New_Mind_Map__1_.jpg" />
         <pubDate>2022-03-22 05:33:44 UTC</pubDate>
         <guid>https://padlet.com/lowjk004/hzzh7gn9mc0zneoz/wish/2106809302</guid>
      </item>
      <item>
         <title>How will this video be different?</title>
         <author>lowjk004</author>
         <link>https://padlet.com/lowjk004/hzzh7gn9mc0zneoz/wish/2106811941</link>
         <description><![CDATA[<div><strong>How will it capture the attention of the audience?</strong><br>Usually mental health awareness PSA's are quite heavy, serious videos. I aim to use a lighthearted approach, with a dash of humor, to understand that they are important.<br><br><strong>What is the message you wish to promote in your video?</strong><br>That looking after yourself is important</div><div><br></div><div><strong>How is your video ‘creative’ and different to those that already exist? (are you taking a new approach? Focusing on a new perspective? Targeting a new audience?)&nbsp; </strong><br>I aim to take the different approach, as stated above.</div><div><br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2022-03-22 05:36:00 UTC</pubDate>
         <guid>https://padlet.com/lowjk004/hzzh7gn9mc0zneoz/wish/2106811941</guid>
      </item>
      <item>
         <title>Reflection of mindmap</title>
         <author>lowjk004</author>
         <link>https://padlet.com/lowjk004/hzzh7gn9mc0zneoz/wish/2106813670</link>
         <description><![CDATA[<div>Above is a mindmap around the central message for my video: "taking care of myself is easier than I thought".<br>This includes key works and branches from those ideas around the subject, such a video games, mental health knowledge and personal wellness to name a few. I want to focus on provide useful information to aid people who feel like they don't know what to do with themselves. Things such as "taking care of myself is a priority".<br><br>In making the mindmap I thought deeply about my topic, and found other subtopics </div>]]></description>
         <enclosure url="" />
         <pubDate>2022-03-22 05:37:15 UTC</pubDate>
         <guid>https://padlet.com/lowjk004/hzzh7gn9mc0zneoz/wish/2106813670</guid>
      </item>
      <item>
         <title>Treatment</title>
         <author>lowjk004</author>
         <link>https://padlet.com/lowjk004/hzzh7gn9mc0zneoz/wish/2106838543</link>
         <description><![CDATA[<div>Person gaming in a cluttered room, bright colours surrounding desk.&nbsp;<br>Voiceover: "I struggle a lot with my mental health, that's why I play video games. Who needs real life when you've got a virtual family to take care of?"<br>God appears in the sky<br>Talks to person about their mental health, gives inspirational advice<br>God leaves<br>Room is darker now, after a few seconds of thinking, starts to apply the advice over a zooming out time lapse<br>Voiceover for outro, video starts to brighten up as he cleans room.&nbsp;<br>Voiceover speaks message of the video.<br>-scene-<br><br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2022-03-22 05:58:49 UTC</pubDate>
         <guid>https://padlet.com/lowjk004/hzzh7gn9mc0zneoz/wish/2106838543</guid>
      </item>
      <item>
         <title>Typical vibey PC setup</title>
         <author>lowjk004</author>
         <link>https://padlet.com/lowjk004/hzzh7gn9mc0zneoz/wish/2106847813</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/1606166831/4a00580fb5fd05694baf8ecf034189c1/image.png" />
         <pubDate>2022-03-22 06:07:44 UTC</pubDate>
         <guid>https://padlet.com/lowjk004/hzzh7gn9mc0zneoz/wish/2106847813</guid>
      </item>
      <item>
         <title>Another example of a relaxed PC gaming setup</title>
         <author>lowjk004</author>
         <link>https://padlet.com/lowjk004/hzzh7gn9mc0zneoz/wish/2106849766</link>
         <description><![CDATA[<div>I aim to use a similar colour palette when setting up the gaming setup</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/1606166831/c773cfe57c97a247f1278f679cb8ac31/image.png" />
         <pubDate>2022-03-22 06:09:21 UTC</pubDate>
         <guid>https://padlet.com/lowjk004/hzzh7gn9mc0zneoz/wish/2106849766</guid>
      </item>
      <item>
         <title>Week 5 - Researching target audience</title>
         <author>lowjk004</author>
         <link>https://padlet.com/lowjk004/hzzh7gn9mc0zneoz/wish/2118603447</link>
         <description><![CDATA[<div>uwu</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-03-29 04:56:08 UTC</pubDate>
         <guid>https://padlet.com/lowjk004/hzzh7gn9mc0zneoz/wish/2118603447</guid>
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