https://padlet.com/bcorbin0822/hzhzsfkqldgw Hans Selye's model of stress en-us 2018-04-26 01:42:54 UTC 2018-04-26 02:15:23 UTC hello@padlet.com bcorbin0822 https://padlet.com/bcorbin0822/hzhzsfkqldgw/wish/255482070 Selye said that the only time Humans are stress-free is when they're dead. This is because no matter what we are doing, there is some stress attached to it. The damaging stress is the long-term stresses]]> 2018-04-26 01:44:26 UTC https://padlet.com/bcorbin0822/hzhzsfkqldgw/wish/255482070 bcorbin0822 https://padlet.com/bcorbin0822/hzhzsfkqldgw/wish/255482555 When long-term stresses start to affect someone, it can be seen as a pattern known as general adaptation syndrome. The pattern consists of three stages of coping: an alarm reaction, a stage of resistance, and then a stage of exhaustion.]]> 2018-04-26 01:48:25 UTC https://padlet.com/bcorbin0822/hzhzsfkqldgw/wish/255482555 bcorbin0822 https://padlet.com/bcorbin0822/hzhzsfkqldgw/wish/255484612 In the alarm readtion stage, your body dumps hormones into your bloodstream to help combat the stressor. In the stage of resistance, the body has adjusted to resist the effects of that a stressor has on the body externally, but might make it more vulnerable to other stressors. And finally, in the exhaustion stage, the body has depleted itself of its resources and several psychosomatic disorders can affect the body.]]> 2018-04-26 02:00:20 UTC https://padlet.com/bcorbin0822/hzhzsfkqldgw/wish/255484612 bcorbin0822 https://padlet.com/bcorbin0822/hzhzsfkqldgw/wish/255485604 I am going to Basic Training in June. There I will encounter stressors known as Drill-Sergeants. When first encountering them, my body will start its alarm reaction and start dumping stress hormones into my blood. I will then enter the resistance stage, and my body will physically become accustomed to the regular yelling and pushups. Over time however, my body will become depleted of its stress hormones and it will cause me to feel the symptoms of exhaustion. Hopefully I can get through before my Resistance stage ends though.]]> 2018-04-26 02:07:31 UTC https://padlet.com/bcorbin0822/hzhzsfkqldgw/wish/255485604