HS Well Week by Jack Bissonnette https://padlet.com/bjack3_1/hz8qcvjl6m4efibx The intention of the week is to bring attention to our wellbeing and share our experiences. For each day of the week, we will celebrate a different domain of the Wellbeing Framework en-us 2021-03-30 08:46:49 UTC 2025-05-19 09:32:59 UTC hello@padlet.com https://padlet-uploads.storage.googleapis.com/521779436/30860958c71fedfd65121affc65ede52/wellbeing_framework_image__1_.jpg Monday, April 12th: Self-Awareness: How are you feeling? bjack3_1 https://padlet.com/bjack3_1/hz8qcvjl6m4efibx/wish/1367231936
  • Identify the various emotions you have been feeling today. Need some help identifying different emotions here is some inspiration.
  • Choose a variety of colors to represent each of those emotions. 
  • Create a visual representation of those emotions - it can be expressed in any way and using any medium.
  • Take a photo of what you create and post it to the Well Week Padlet. The AISC Advancement Team will reach out to you before posting on social media. 
    • ]]>     2021-03-30 08:46:49 UTC https://padlet.com/bjack3_1/hz8qcvjl6m4efibx/wish/1367231936     Tuesday, April 13th: Healthy Habits: Try something new! bjack3_1 https://padlet.com/bjack3_1/hz8qcvjl6m4efibx/wish/1367231938
  • Pick a Healthy Habit that might be new to you or that you have started in the last year.
    • Healthy Habits: Arts, Music, Sports, Nutrition, Fitness, Sleep, Hygiene, Mindful Practices, Gratitude, Connecting with Others, Creative Pursuits, Helping Others and More!

         2.     Share a video, photo, or description of your new Healthy Habit.
     AISC Faculty Challenges you to support AISC's Community Wellbeing! (2020 Well Week)
    ]]>     2021-03-30 08:46:49 UTC https://padlet.com/bjack3_1/hz8qcvjl6m4efibx/wish/1367231938     Thursday, April 14th: Positive Relationships: Kindness & Gratitude. bjack3_1 https://padlet.com/bjack3_1/hz8qcvjl6m4efibx/wish/1367231942
  • The first challenge is to reach out to someone and show gratitude. It might be a close friend from a few years ago or someone currently in your life or both. 
  • Your second challenge is to commit a random act of kindness. Choose an act of kindness and do it! 
  • Share your experience of showing gratitude and random acts of kindness through photos, videos, or written descriptions on the Well Week Padlet. 

    • - Need inspiration checkout this video ‘An Experiment in Gratitude: The Science of Happiness’
    - Want to know more about the power of Kindness checkout Science of Kindness and/or Random Act of Kindness: Science of Happiness
    ]]>     2021-03-30 08:46:49 UTC https://padlet.com/bjack3_1/hz8qcvjl6m4efibx/wish/1367231942     Friday, April 15th: Self-Management: Share your tips! bjack3_1 https://padlet.com/bjack3_1/hz8qcvjl6m4efibx/wish/1367231946
  • Reflect on how YOU manage stress, persevere through challenges and control your impulses when you need to. 
  • Develop a list of tips or strategies for managing stress, controlling impulses and persevering through challenges.
  • Share at least one of your tips for managing stress, controlling impulses, and persevering through challenges on the Well Week Padlet. 

    • Why is this important? By sharing our ideas, we will deepen our understanding of the concept of Self-Management and learn from each other new ways to “live the practice”. These are skills you’ll need your whole life and in this way, our whole community grows better together.
    ]]>     2021-03-30 08:46:49 UTC https://padlet.com/bjack3_1/hz8qcvjl6m4efibx/wish/1367231946     bjack3_1 https://padlet.com/bjack3_1/hz8qcvjl6m4efibx/wish/1367231947 2021-03-30 08:46:49 UTC https://padlet.com/bjack3_1/hz8qcvjl6m4efibx/wish/1367231947 Self-Awareness bjack3_1 https://padlet.com/bjack3_1/hz8qcvjl6m4efibx/wish/1405596749 2021-04-12 03:18:56 UTC https://padlet.com/bjack3_1/hz8qcvjl6m4efibx/wish/1405596749 Self-Awareness bjack3_1 https://padlet.com/bjack3_1/hz8qcvjl6m4efibx/wish/1405598268 2021-04-12 03:19:46 UTC https://padlet.com/bjack3_1/hz8qcvjl6m4efibx/wish/1405598268 Self-Awareness: How are you feeling? bjack3_1 https://padlet.com/bjack3_1/hz8qcvjl6m4efibx/wish/1405600640 2021-04-12 03:21:07 UTC https://padlet.com/bjack3_1/hz8qcvjl6m4efibx/wish/1405600640 Spreading the gratitude! bsherilyn https://padlet.com/bjack3_1/hz8qcvjl6m4efibx/wish/1419610821 2021-04-15 05:34:45 UTC https://padlet.com/bjack3_1/hz8qcvjl6m4efibx/wish/1419610821 bsherilyn https://padlet.com/bjack3_1/hz8qcvjl6m4efibx/wish/1419615942 2021-04-15 05:36:07 UTC https://padlet.com/bjack3_1/hz8qcvjl6m4efibx/wish/1419615942