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      <title>L&#39;equip i el material by ruth valverde</title>
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      <description>Fet amb ♥</description>
      <language>en-us</language>
      <pubDate>2017-12-13 12:00:21 UTC</pubDate>
      <lastBuildDate>2026-01-18 03:44:20 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
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         <title>material per escalar</title>
         <author>ruth_valverde</author>
         <link>https://padlet.com/ruth_valverde/hz3u3zsvc7oc/wish/215749172</link>
         <description><![CDATA[<div>per escalar muntanyes es necessari portar: arnés homologat, casco també homologat, cabo de anclaje i mosquetón, descensor i asegurador, cuerda de escalada dinàmica i algunas cintas exprés </div>]]></description>
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         <pubDate>2017-12-13 12:09:45 UTC</pubDate>
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         <title>La motxila</title>
         <author>ruth_valverde</author>
         <link>https://padlet.com/ruth_valverde/hz3u3zsvc7oc/wish/215753770</link>
         <description><![CDATA[<div>hi ha molta varietat de motxillas, depenen del tamany, del color, de la cuantitat de cosas que caben... Per aixo es recomanable portar una mochilla bona i que no molesti, hauras de carregar amb ella tot el cami. Els que fan escalada se la compran a partir de un numero de litres, els litres varian amb la cuantitat de pes. Uns 55 litres en una mochilla serian 20/25 kg </div>]]></description>
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         <pubDate>2017-12-13 12:29:19 UTC</pubDate>
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         <title></title>
         <author>ruth_valverde</author>
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         <pubDate>2017-12-13 12:39:36 UTC</pubDate>
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         <title>El calçat</title>
         <author>ruth_valverde</author>
         <link>https://padlet.com/ruth_valverde/hz3u3zsvc7oc/wish/220471266</link>
         <description><![CDATA[<div>el calçat adequat en aquets casos son las tipicas botes de muntanya, peus de gat, botes de trekking, botes d'alta muntanya etc...</div>]]></description>
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         <pubDate>2018-01-11 07:44:21 UTC</pubDate>
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         <title></title>
         <author>ruth_valverde</author>
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         <pubDate>2018-01-11 07:55:40 UTC</pubDate>
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         <title>material tècnic</title>
         <author>ruth_valverde</author>
         <link>https://padlet.com/ruth_valverde/hz3u3zsvc7oc/wish/220474228</link>
         <description><![CDATA[<div>corda: hi han diferents tipus de corda, nosaltres utilitzarem la corda dinàmica, utilitzarem aquest tipus de corda per que no es rígida del tot, si no que si estàs escalant i rellisques al caure la corda no es tensara, es quedara elàstica.<br>Arnés: es un element de seguretat utilitzat en molts diferents àmbits.<br>casc: es una forma de prenda protectora, feta generalment de metall o altre material resistent, es per la protecció del cap contra objectes que cauen o colisionen a alta velocitat</div>]]></description>
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         <pubDate>2018-01-11 07:58:04 UTC</pubDate>
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         <title></title>
         <author>ruth_valverde</author>
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         <pubDate>2018-01-17 12:16:39 UTC</pubDate>
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         <title></title>
         <author>ruth_valverde</author>
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         <pubDate>2018-01-17 12:18:27 UTC</pubDate>
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         <title></title>
         <author>ruth_valverde</author>
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         <pubDate>2018-01-17 12:19:38 UTC</pubDate>
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