How My Ab Workout Went by Coach Hampton https://padlet.com/ghampton/hxbspsdi5ar5l0a0 Made with a creative frenzy en-us 2020-09-04 13:10:44 UTC 2020-09-24 13:43:48 UTC hello@padlet.com https://padlet.com/ghampton/hxbspsdi5ar5l0a0/wish/720955260 Giselle cano .
My ab workout went great .I enjoyed it was easy ,and fun.I liked getting come exercise in.My abs did burn once in a while ,but it wasn’t to intense.I liked the lady .She explain the steps and how you should be engaging and letting your core do the work .After all it was a great abs exercise  ]]> 2020-09-04 14:24:12 UTC https://padlet.com/ghampton/hxbspsdi5ar5l0a0/wish/720955260 https://padlet.com/ghampton/hxbspsdi5ar5l0a0/wish/720962267 Kimberly H
I felt good I got so tired and it went great]]> 2020-09-04 14:26:26 UTC https://padlet.com/ghampton/hxbspsdi5ar5l0a0/wish/720962267 Elizabeth Wong https://padlet.com/ghampton/hxbspsdi5ar5l0a0/wish/721128857 After I finished the ab workout I was more worn out from yesterday. It was a challenge which was what made it more fun to complete. ]]> 2020-09-04 15:14:23 UTC https://padlet.com/ghampton/hxbspsdi5ar5l0a0/wish/721128857 Heisel Rivas heirivas https://padlet.com/ghampton/hxbspsdi5ar5l0a0/wish/721340294 Uh let’s say I can do it but my stomach is dying now ]]> 2020-09-04 16:12:23 UTC https://padlet.com/ghampton/hxbspsdi5ar5l0a0/wish/721340294 my abs where burning but it was pretty good of a workout but i know my abs will be sore marvalle1 https://padlet.com/ghampton/hxbspsdi5ar5l0a0/wish/722306372 2020-09-05 00:58:17 UTC https://padlet.com/ghampton/hxbspsdi5ar5l0a0/wish/722306372 Maria Alfaro https://padlet.com/ghampton/hxbspsdi5ar5l0a0/wish/725928176 I liked the workout because for me it turned out great and it did hurt a little bit but it was fine. ]]> 2020-09-08 03:05:59 UTC https://padlet.com/ghampton/hxbspsdi5ar5l0a0/wish/725928176 Jailene Ayala https://padlet.com/ghampton/hxbspsdi5ar5l0a0/wish/728930331 The abs standing workout was little easier than the other workout .]]> 2020-09-08 19:25:44 UTC https://padlet.com/ghampton/hxbspsdi5ar5l0a0/wish/728930331 itv actually worked for me https://padlet.com/ghampton/hxbspsdi5ar5l0a0/wish/731965891 2020-09-09 16:37:44 UTC https://padlet.com/ghampton/hxbspsdi5ar5l0a0/wish/731965891 lauornelas1 https://padlet.com/ghampton/hxbspsdi5ar5l0a0/wish/733282059 my abs were sore after but i know it was worth it]]> 2020-09-09 23:28:14 UTC https://padlet.com/ghampton/hxbspsdi5ar5l0a0/wish/733282059 Alexa ba https://padlet.com/ghampton/hxbspsdi5ar5l0a0/wish/735062875 2020-09-10 14:07:25 UTC https://padlet.com/ghampton/hxbspsdi5ar5l0a0/wish/735062875 Deanna Jimenez https://padlet.com/ghampton/hxbspsdi5ar5l0a0/wish/738632677 I was in a  lot of pain after but it felt good wile I was doing it.]]> 2020-09-11 13:51:03 UTC https://padlet.com/ghampton/hxbspsdi5ar5l0a0/wish/738632677 yuliana meza https://padlet.com/ghampton/hxbspsdi5ar5l0a0/wish/748576935 it worked verry well ]]> 2020-09-15 16:25:44 UTC https://padlet.com/ghampton/hxbspsdi5ar5l0a0/wish/748576935 Catherine Gomez https://padlet.com/ghampton/hxbspsdi5ar5l0a0/wish/751876103 My stomach felt a little sore and it hurt a little but it felt good.]]> 2020-09-16 14:57:10 UTC https://padlet.com/ghampton/hxbspsdi5ar5l0a0/wish/751876103 Ariana salazar https://padlet.com/ghampton/hxbspsdi5ar5l0a0/wish/760181901 It went out ok. I feel as if some just punched me in the stomach though... ]]> 2020-09-18 19:43:17 UTC https://padlet.com/ghampton/hxbspsdi5ar5l0a0/wish/760181901 maymartinezmunoz https://padlet.com/ghampton/hxbspsdi5ar5l0a0/wish/775737143 It went really good but after I was sore]]> 2020-09-24 13:43:47 UTC https://padlet.com/ghampton/hxbspsdi5ar5l0a0/wish/775737143