Chapter 1 : Nutrition by M. Eghtesad https://padlet.com/teghtesad/S2E1 How do I eat and drink ? How do others ?What is eating healthy and ethical ? Is it necessary ? en-us 2020-07-19 13:48:08 UTC 2025-10-04 01:10:37 UTC hello@padlet.com teghtesad https://padlet.com/teghtesad/S2E1/wish/694942205 2020-08-24 15:48:11 UTC https://padlet.com/teghtesad/S2E1/wish/694942205 teghtesad https://padlet.com/teghtesad/S2E1/wish/699509031 2020-08-26 10:36:50 UTC https://padlet.com/teghtesad/S2E1/wish/699509031 teghtesad https://padlet.com/teghtesad/S2E1/wish/750945987 2020-09-16 09:13:40 UTC https://padlet.com/teghtesad/S2E1/wish/750945987 What is organic food ? Should we eat it ? teghtesad https://padlet.com/teghtesad/S2E1/wish/750948112 2020-09-16 09:15:19 UTC https://padlet.com/teghtesad/S2E1/wish/750948112 Discussion : How food affects me teghtesad https://padlet.com/teghtesad/S2E1/wish/750952337 - Allergies : some people cannot eat nuts or other products. It can lead to death in some cases. 
- Sugar : A boost of energy immediately followed by a massive drop of energy. Some people are more sensitive than others. 
- Fizzy drinks : can bring out gas or can give a stomach ache depending on the person. `�
- Quantity of food : when you eat you too much you feel tired because digestion is difficult.
- Quality of food : out of date food can make us sick. 
- Different diets : low-carb, vegan, gluten-free, ...]]> 2020-09-16 09:18:14 UTC https://padlet.com/teghtesad/S2E1/wish/750952337 teghtesad https://padlet.com/teghtesad/S2E1/wish/750952661 2020-09-16 09:18:29 UTC https://padlet.com/teghtesad/S2E1/wish/750952661 Debate results : What do we each eat ? Is it healthy ? teghtesad https://padlet.com/teghtesad/S2E1/wish/750954341
  • Nutrition is about balance : we should not always eat junk food, but we shouldn’t ban all junk food from our diet. Sometimes we can eat unhealthy food, on special occasions such as birthdays we eat cake. 
  • Some of us need to eat a lot (for example, if we do a lot of exercice), others do not. Between ages 11 and 13, we are growing and need to eat properly in order to become healthy adults. 
  • Sugar is quite unhealthy, but some fats are not. The same food can be good or bad, example oils : are they old or not ? What type of oils are they ? 
  • Packaged and processed food is generally in the middle of supermarkets. Unhealthy food is sometimes more obvious. People buy because it is cheap and easy to make. Some people do not know how to cook, do not have time or the required material. 
  • Some people eat less healthy food than others : a lot of people of the United States, young people (teenagers, students and people who have less money to buy organic fresh food). 
  • Some students eat food that can be considered « strange » to some. Différent meats : octopus or cow tongue ; different vegan foods : plant-based « meat », sea weed... Sometimes people are disgusted by certain foods, but will eat it when it’s presented differently : i.e. fish and chips, chicken breast... In China they may eat dogs which seems strange to Europeans because we have dogs as pets.
  • Some students are considerate of animals and their rights : they eat free range eggs, they have a vegan or vegetarian diet. The planet is running out of filtered water : using less animal-based products will reduce the water we use.
  • Sometimes we may think that something is healthy : i.e. cooking with olive oil can be unhealthy because it burns quickly. 
    • ]]>     2020-09-16 09:19:39 UTC https://padlet.com/teghtesad/S2E1/wish/750954341     teghtesad https://padlet.com/teghtesad/S2E1/wish/750957502 2020-09-16 09:21:37 UTC https://padlet.com/teghtesad/S2E1/wish/750957502 Air pollution (CO2 emissions) from food production teghtesad https://padlet.com/teghtesad/S2E1/wish/750960946 2020-09-16 09:23:57 UTC https://padlet.com/teghtesad/S2E1/wish/750960946 What solutions can we find to the nutrition problem locally and around the world ? teghtesad https://padlet.com/teghtesad/S2E1/wish/750963139 2020-09-16 09:25:33 UTC https://padlet.com/teghtesad/S2E1/wish/750963139 How producing food affects the world teghtesad https://padlet.com/teghtesad/S2E1/wish/762006205 - Food from abroad and local food :
    - Organic food, chemicals and genetic modification :
    - Processed food and fresh food :
    - Packaged food and food in bulk : ]]>     2020-09-20 14:06:05 UTC https://padlet.com/teghtesad/S2E1/wish/762006205     Ayurvedic constitution for kids teghtesad https://padlet.com/teghtesad/S2E1/wish/771334994 2020-09-23 08:45:37 UTC https://padlet.com/teghtesad/S2E1/wish/771334994 Another way of looking at food and health care : ayurveda medecine teghtesad https://padlet.com/teghtesad/S2E1/wish/771350057 2020-09-23 08:54:01 UTC https://padlet.com/teghtesad/S2E1/wish/771350057 teghtesad https://padlet.com/teghtesad/S2E1/wish/781372144 2020-09-26 13:31:25 UTC https://padlet.com/teghtesad/S2E1/wish/781372144 Food waste teghtesad https://padlet.com/teghtesad/S2E1/wish/781558663 2020-09-26 17:28:50 UTC https://padlet.com/teghtesad/S2E1/wish/781558663 Plastic waste and food https://padlet.com/teghtesad/S2E1/wish/783617906 2020-09-28 07:37:12 UTC https://padlet.com/teghtesad/S2E1/wish/783617906 Food waste teghtesad https://padlet.com/teghtesad/S2E1/wish/784394499 - We think beautiful food is tastier (ex. Strawberries). If it is colourful it is probably more ripe and sweet. Food we grow ourselves is generally tastier but looks strange.
    - Eat leftovers.
    - Buy food at the market.]]>     2020-09-28 13:52:33 UTC https://padlet.com/teghtesad/S2E1/wish/784394499     Vidéos about fast food and plastic teghtesad https://padlet.com/teghtesad/S2E1/wish/799762306 2020-10-03 14:19:34 UTC https://padlet.com/teghtesad/S2E1/wish/799762306 French / German language documentary teghtesad https://padlet.com/teghtesad/S2E1/wish/1195673966 2021-02-12 09:14:08 UTC https://padlet.com/teghtesad/S2E1/wish/1195673966 Future farming teghtesad https://padlet.com/teghtesad/S2E1/wish/1258310784 2021-03-02 13:54:06 UTC https://padlet.com/teghtesad/S2E1/wish/1258310784 teghtesad https://padlet.com/teghtesad/S2E1/wish/1258316360 2021-03-02 13:55:06 UTC https://padlet.com/teghtesad/S2E1/wish/1258316360 Lots of videos about food and health teghtesad https://padlet.com/teghtesad/S2E1/wish/1258405764 2021-03-02 14:09:52 UTC https://padlet.com/teghtesad/S2E1/wish/1258405764 Effect of sugar on your brain teghtesad https://padlet.com/teghtesad/S2E1/wish/2291891995 2022-09-12 07:58:07 UTC https://padlet.com/teghtesad/S2E1/wish/2291891995 teghtesad https://padlet.com/teghtesad/S2E1/wish/2291893694 2022-09-12 07:59:46 UTC https://padlet.com/teghtesad/S2E1/wish/2291893694 teghtesad https://padlet.com/teghtesad/S2E1/wish/2889214037 2024-02-20 10:11:27 UTC https://padlet.com/teghtesad/S2E1/wish/2889214037 What is healthy food ? teghtesad https://padlet.com/teghtesad/S2E1/wish/2922921083 2024-03-18 08:44:31 UTC https://padlet.com/teghtesad/S2E1/wish/2922921083