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      <title>FFL - JAMAÏCAIN JR by Ilavenbaa</title>
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      <description>Future focus learning</description>
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      <pubDate>2022-09-15 04:47:38 UTC</pubDate>
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         <link>https://padlet.com/ilavenbaa/hvg3g8jfgzj1g56l/wish/2339771629</link>
         <description><![CDATA[<div>Having a healthy life has a list of benefits like getting stronger, healthier and more mentally well. That is why exercising properly is vital for not only us but our community.</div>]]></description>
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         <pubDate>2022-10-14 03:30:16 UTC</pubDate>
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         <author>ilavenbaasm</author>
         <link>https://padlet.com/ilavenbaa/hvg3g8jfgzj1g56l/wish/2401285541</link>
         <description><![CDATA[<div>Having a healthy life style let’s you to live soo long so make sure you bring home the becon.</div>]]></description>
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         <pubDate>2022-11-29 03:42:19 UTC</pubDate>
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         <author>ilavenbaasm</author>
         <link>https://padlet.com/ilavenbaa/hvg3g8jfgzj1g56l/wish/2401287779</link>
         <description><![CDATA[<blockquote>You move it or you lose it.</blockquote>]]></description>
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         <pubDate>2022-11-29 03:44:54 UTC</pubDate>
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         <author>Not_4m1sha</author>
         <link>https://padlet.com/ilavenbaa/hvg3g8jfgzj1g56l/wish/2401291103</link>
         <description><![CDATA[<div>Exercise is very important for your mental health, if you don’t exercise daily for 60 minutes then you will lose 80% of your strength when you turn around 65, it could benefit more energy, clear thinking, better moods and improves sleep.</div>]]></description>
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         <pubDate>2022-11-29 03:49:00 UTC</pubDate>
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         <title></title>
         <author>ilavenbaasm</author>
         <link>https://padlet.com/ilavenbaa/hvg3g8jfgzj1g56l/wish/2401293492</link>
         <description><![CDATA[<div>Do Exercise or else you will turn in to a couch potato</div>]]></description>
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         <pubDate>2022-11-29 03:51:47 UTC</pubDate>
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         <author>Not_4m1sha</author>
         <link>https://padlet.com/ilavenbaa/hvg3g8jfgzj1g56l/wish/2401298591</link>
         <description><![CDATA[<div>Exercising helps to imrove brain functioning and your learning and memory capabilities.</div>]]></description>
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         <pubDate>2022-11-29 03:57:46 UTC</pubDate>
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         <author>Not_4m1sha</author>
         <link>https://padlet.com/ilavenbaa/hvg3g8jfgzj1g56l/wish/2401300671</link>
         <description><![CDATA[<div>Exercise improves education and lows the risk of getting depression and type 2 diabetes</div>]]></description>
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         <pubDate>2022-11-29 04:00:23 UTC</pubDate>
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         <title></title>
         <author>ilavenbaasm</author>
         <link>https://padlet.com/ilavenbaa/hvg3g8jfgzj1g56l/wish/2401304761</link>
         <description><![CDATA[<div>Stop eating bad and start eating good!</div>]]></description>
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         <pubDate>2022-11-29 04:05:44 UTC</pubDate>
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         <title>How to get a clear mind</title>
         <author>ilavenbaasm</author>
         <link>https://padlet.com/ilavenbaa/hvg3g8jfgzj1g56l/wish/2401342040</link>
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         <pubDate>2022-11-29 04:48:53 UTC</pubDate>
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         <title>How to get 60 minutes of exercise </title>
         <author>ilavenbaasm</author>
         <link>https://padlet.com/ilavenbaa/hvg3g8jfgzj1g56l/wish/2401342922</link>
         <description><![CDATA[<div>So it is very easy then it seams to when it comes to the point of riding a bike and going for a walk daily even small games of soccer and basketball in your back yard can make a big difference in your life which is good.</div>]]></description>
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         <pubDate>2022-11-29 04:49:48 UTC</pubDate>
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         <title></title>
         <author>Not_4m1sha</author>
         <link>https://padlet.com/ilavenbaa/hvg3g8jfgzj1g56l/wish/2402839183</link>
         <description><![CDATA[<div>If you do go out to play you can still do your 60 minutes a day by riding a bike, playing soccer or basketball, even playing in the park is being active and exercising</div>]]></description>
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         <pubDate>2022-11-30 01:50:12 UTC</pubDate>
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         <title>Running help your mental health </title>
         <author>ilavenbaasm</author>
         <link>https://padlet.com/ilavenbaa/hvg3g8jfgzj1g56l/wish/2402857967</link>
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         <pubDate>2022-11-30 02:07:41 UTC</pubDate>
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         <title></title>
         <author>ilavenbaasm</author>
         <link>https://padlet.com/ilavenbaa/hvg3g8jfgzj1g56l/wish/2402859165</link>
         <description><![CDATA[<div>Don’t watch screens to much e.g iPads, tvs, phones ect.</div>]]></description>
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         <pubDate>2022-11-30 02:08:43 UTC</pubDate>
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         <title> By Sashwanth, Sunny, Amisha and Ilavenbaa from La10</title>
         <author>ilavenbaasm</author>
         <link>https://padlet.com/ilavenbaa/hvg3g8jfgzj1g56l/wish/2402863833</link>
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         <pubDate>2022-11-30 02:12:55 UTC</pubDate>
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         <title>Every day we need to exercise 60 min a hour but sadly many people are not doing it.</title>
         <author>ilavenbaasm</author>
         <link>https://padlet.com/ilavenbaa/hvg3g8jfgzj1g56l/wish/2402937628</link>
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         <pubDate>2022-11-30 03:18:35 UTC</pubDate>
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         <title>It is as easy as it seems why don’t you come on a get fit or if your not fit it can cause dangerous Diseases</title>
         <author>sunnyallmark</author>
         <link>https://padlet.com/ilavenbaa/hvg3g8jfgzj1g56l/wish/2402951694</link>
         <description><![CDATA[<div>Sunny. </div>]]></description>
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         <pubDate>2022-11-30 03:32:58 UTC</pubDate>
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         <title>Sleeping make you have a clear mind</title>
         <author>ilavenbaa</author>
         <link>https://padlet.com/ilavenbaa/hvg3g8jfgzj1g56l/wish/2405957306</link>
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         <pubDate>2022-12-02 01:18:37 UTC</pubDate>
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         <title>Sport is all about life and it will change you’re life stile!</title>
         <author>ilavenbaa</author>
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         <pubDate>2022-12-02 01:23:37 UTC</pubDate>
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         <title></title>
         <author>Not_4m1sha</author>
         <link>https://padlet.com/ilavenbaa/hvg3g8jfgzj1g56l/wish/2405964340</link>
         <description><![CDATA[<div>Being physically active can help lead a healthy lifestyle</div>]]></description>
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         <pubDate>2022-12-02 01:25:27 UTC</pubDate>
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         <title>Don’t eat un heathy like sprite juice </title>
         <author>ilavenbaasm</author>
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         <pubDate>2022-12-03 05:20:01 UTC</pubDate>
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