Base on the assigned topic (nutrition, exercise, sleep, hygiene) give at least 5 samples of healthy behavior or habit and then provide examples of how to incorporate it into daily life. by Katie Kit https://padlet.com/keithandtonym/huwnjlrfwmqks6x Post your response to the discussion topic by clicking the plus button below. en-us 2025-01-25 17:49:08 UTC 2025-01-25 18:11:16 UTC hello@padlet.com https://padlet.net/icons/png/1f4ac.png keithandtonym https://padlet.com/keithandtonym/huwnjlrfwmqks6x/wish/3304236187

  • Drinking water instead of soda. Whenever I feel thirsty, I will get water first instead of choosing soda because water helps to keep your temperature normal, and helps you digest food.

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    • ]]>     2025-01-25 17:50:38 UTC https://padlet.com/keithandtonym/huwnjlrfwmqks6x/wish/3304236187