My phenomenal padlet by Finn Bootland https://padlet.com/bfm847865/hutnjzivvbt2s1zt en-us 2025-05-30 16:55:36 UTC 2025-06-02 13:56:35 UTC hello@padlet.com step 1 (Preparation of Sacred Space) bfm847865 https://padlet.com/bfm847865/hutnjzivvbt2s1zt/wish/3476251266 Gather traditional medicines like sweetgrass, sage, cedar, or tobacco. These are placed in a smudge bowl, shell (often abalone), or other fireproof container.

]]> 2025-06-02 13:47:25 UTC https://padlet.com/bfm847865/hutnjzivvbt2s1zt/wish/3476251266 Acknowledge the Four Directions bfm847865 https://padlet.com/bfm847865/hutnjzivvbt2s1zt/wish/3476252432 Face each of the four directions (East, South, West, and North) and give thanks. This honors the natural balance and the spirits of the directions.

]]> 2025-06-02 13:48:11 UTC https://padlet.com/bfm847865/hutnjzivvbt2s1zt/wish/3476252432 Set Your Intention bfm847865 https://padlet.com/bfm847865/hutnjzivvbt2s1zt/wish/3476253281 Quiet your mind and focus. Think about why you are smudging—perhaps for healing, clarity, gratitude, or protection.

]]> 2025-06-02 13:48:53 UTC https://padlet.com/bfm847865/hutnjzivvbt2s1zt/wish/3476253281 Light the Medicines bfm847865 https://padlet.com/bfm847865/hutnjzivvbt2s1zt/wish/3476254580 Use a match or lighter to ignite the medicine. Once it catches, gently fan the flame out so only smoke remains. Never blow on it directly, as this is considered disrespectful.

]]> 2025-06-02 13:49:55 UTC https://padlet.com/bfm847865/hutnjzivvbt2s1zt/wish/3476254580 Call Upon the Spirit World bfm847865 https://padlet.com/bfm847865/hutnjzivvbt2s1zt/wish/3476255762 Offer a quiet prayer or thought, inviting the spirits, ancestors, and Creator to be present and guide the ceremony.

]]> 2025-06-02 13:50:57 UTC https://padlet.com/bfm847865/hutnjzivvbt2s1zt/wish/3476255762 Smudge the Head bfm847865 https://padlet.com/bfm847865/hutnjzivvbt2s1zt/wish/3476256899 Waft the smoke over your head and face. This clears the mind and thoughts.

]]> 2025-06-02 13:51:44 UTC https://padlet.com/bfm847865/hutnjzivvbt2s1zt/wish/3476256899 Smudge the Eyes bfm847865 https://padlet.com/bfm847865/hutnjzivvbt2s1zt/wish/3476257962 Draw the smoke toward your eyes. This helps you see the truth and beauty around you.

]]> 2025-06-02 13:52:44 UTC https://padlet.com/bfm847865/hutnjzivvbt2s1zt/wish/3476257962 Smudge the Ears, Mouth, and Heart bfm847865 https://padlet.com/bfm847865/hutnjzivvbt2s1zt/wish/3476259272

  • Ears: To listen with respect.

  • Mouth: To speak truthfully and kindly.

  • Heart: To open it for compassion and love.

    • ]]>     2025-06-02 13:54:02 UTC https://padlet.com/bfm847865/hutnjzivvbt2s1zt/wish/3476259272     Smudge the Rest of the Body bfm847865 https://padlet.com/bfm847865/hutnjzivvbt2s1zt/wish/3476260001 Draw the smoke over your arms, hands, legs, and feet—symbolizing purification of your actions, work, and path forward.

    ]]>     2025-06-02 13:54:47 UTC https://padlet.com/bfm847865/hutnjzivvbt2s1zt/wish/3476260001     Give Thanks and Close the Ceremony bfm847865 https://padlet.com/bfm847865/hutnjzivvbt2s1zt/wish/3476261866 Express gratitude to the spirits and Creator. Let the smudge burn out naturally or extinguish it respectfully (never using water).

    ]]>     2025-06-02 13:56:34 UTC https://padlet.com/bfm847865/hutnjzivvbt2s1zt/wish/3476261866