Mindfulness by NICOLE ABIGAIL AGUILAR BECERRA https://padlet.com/naaguilar1/hut7ipuijxj5ahqj en-us 2023-07-31 14:29:14 UTC 2025-10-30 16:01:47 UTC hello@padlet.com https://padlet.net/icons/png/1f469-1f3eb.png What benefits does mindfulness have in education? naaguilar1 https://padlet.com/naaguilar1/hut7ipuijxj5ahqj/wish/2653617513 2023-07-31 14:46:33 UTC https://padlet.com/naaguilar1/hut7ipuijxj5ahqj/wish/2653617513 Carol Ramirez naaguilar1 https://padlet.com/naaguilar1/hut7ipuijxj5ahqj/wish/2653619536 I think it regulates our emotions and the level of stress and anxiety that we come to have in class.]]> 2023-07-31 14:50:23 UTC https://padlet.com/naaguilar1/hut7ipuijxj5ahqj/wish/2653619536 Sebastian Caceres naaguilar1 https://padlet.com/naaguilar1/hut7ipuijxj5ahqj/wish/2653620932 It will help us pay more attention and better understand what the teacher explains.]]> 2023-07-31 14:53:37 UTC https://padlet.com/naaguilar1/hut7ipuijxj5ahqj/wish/2653620932 In one word, what is mindfulness for you? naaguilar1 https://padlet.com/naaguilar1/hut7ipuijxj5ahqj/wish/2653654317 2023-07-31 16:05:48 UTC https://padlet.com/naaguilar1/hut7ipuijxj5ahqj/wish/2653654317 naaguilar1 https://padlet.com/naaguilar1/hut7ipuijxj5ahqj/wish/2653654824 Better our mental health and consequently we will improve in studies.]]> 2023-07-31 16:07:05 UTC https://padlet.com/naaguilar1/hut7ipuijxj5ahqj/wish/2653654824 Esteban Vallejo naaguilar1 https://padlet.com/naaguilar1/hut7ipuijxj5ahqj/wish/2653655444 I agree with you, I read an article where you stated that mindfulness lowers anxiety levels.]]> 2023-07-31 16:08:39 UTC https://padlet.com/naaguilar1/hut7ipuijxj5ahqj/wish/2653655444 naaguilar1 https://padlet.com/naaguilar1/hut7ipuijxj5ahqj/wish/2653656791 Concentration]]> 2023-07-31 16:11:39 UTC https://padlet.com/naaguilar1/hut7ipuijxj5ahqj/wish/2653656791 naaguilar1 https://padlet.com/naaguilar1/hut7ipuijxj5ahqj/wish/2653659376 Balance]]> 2023-07-31 16:19:06 UTC https://padlet.com/naaguilar1/hut7ipuijxj5ahqj/wish/2653659376 naaguilar1 https://padlet.com/naaguilar1/hut7ipuijxj5ahqj/wish/2653660108 Control]]> 2023-07-31 16:19:56 UTC https://padlet.com/naaguilar1/hut7ipuijxj5ahqj/wish/2653660108 naaguilar1 https://padlet.com/naaguilar1/hut7ipuijxj5ahqj/wish/2653662725 Strategies]]> 2023-07-31 16:26:19 UTC https://padlet.com/naaguilar1/hut7ipuijxj5ahqj/wish/2653662725 naaguilar1 https://padlet.com/naaguilar1/hut7ipuijxj5ahqj/wish/2653662898 Breathing]]> 2023-07-31 16:26:48 UTC https://padlet.com/naaguilar1/hut7ipuijxj5ahqj/wish/2653662898