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      <title>AEROBIC 3e EPS  by cgc EPS</title>
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      <description>EPS </description>
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      <pubDate>2018-09-30 06:10:17 UTC</pubDate>
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         <title>120BPM</title>
         <author>cgc_msl_eps</author>
         <link>https://padlet.com/cgc_msl_eps/aerobic3eeps/wish/1083357435</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-01-13 15:11:48 UTC</pubDate>
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         <title>120 bpm</title>
         <author>cgc_msl_eps</author>
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         <description><![CDATA[]]></description>
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         <pubDate>2021-01-13 15:12:18 UTC</pubDate>
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      <item>
         <title>niv 4 à 6</title>
         <author>cgc_msl_eps</author>
         <link>https://padlet.com/cgc_msl_eps/aerobic3eeps/wish/1265242019</link>
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         <pubDate>2021-03-03 18:09:16 UTC</pubDate>
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         <title>niv 1 à 3</title>
         <author>cgc_msl_eps</author>
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         <pubDate>2021-03-03 18:09:45 UTC</pubDate>
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      <item>
         <title>appli Glide pour les familles de difficultés en vidéo </title>
         <author>cgc_msl_eps</author>
         <link>https://padlet.com/cgc_msl_eps/aerobic3eeps/wish/1265252512</link>
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         <pubDate>2021-03-03 18:11:07 UTC</pubDate>
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         <title>130 BPM</title>
         <author>cgc_msl_eps</author>
         <link>https://padlet.com/cgc_msl_eps/aerobic3eeps/wish/1293283001</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-03-10 15:01:28 UTC</pubDate>
         <guid>https://padlet.com/cgc_msl_eps/aerobic3eeps/wish/1293283001</guid>
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      <item>
         <title>Mickaël Jackson Billie Jean</title>
         <author>cgc_msl_eps</author>
         <link>https://padlet.com/cgc_msl_eps/aerobic3eeps/wish/1391260507</link>
         <description><![CDATA[<div>vitesse :118 BPM</div>]]></description>
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         <pubDate>2021-04-07 13:08:58 UTC</pubDate>
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      <item>
         <title>Justin Timberlake</title>
         <author>cgc_msl_eps</author>
         <link>https://padlet.com/cgc_msl_eps/aerobic3eeps/wish/1391290468</link>
         <description><![CDATA[<div>vitesse: 115 Bpm</div>]]></description>
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         <pubDate>2021-04-07 13:14:55 UTC</pubDate>
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         <title>Vous pouvez en trouver d&#39;autre sur youtube  </title>
         <author>cgc_msl_eps</author>
         <link>https://padlet.com/cgc_msl_eps/aerobic3eeps/wish/1391309952</link>
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         <pubDate>2021-04-07 13:18:51 UTC</pubDate>
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         <title></title>
         <author>cgc_msl_eps</author>
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         <description><![CDATA[]]></description>
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         <pubDate>2022-12-06 16:35:52 UTC</pubDate>
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         <title></title>
         <author>cgc_msl_eps</author>
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         <pubDate>2022-12-06 16:36:58 UTC</pubDate>
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         <title>We found love 120 BPM</title>
         <author>cgc_msl_eps</author>
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         <pubDate>2024-04-07 07:51:00 UTC</pubDate>
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         <title>Macklemore 130 BPM</title>
         <author>cgc_msl_eps</author>
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         <pubDate>2024-04-07 07:59:18 UTC</pubDate>
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         <title>Soprano the coach  129 BPM</title>
         <author>cgc_msl_eps</author>
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         <pubDate>2024-04-07 08:01:05 UTC</pubDate>
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         <title>Wake me up 120 BPM</title>
         <author>cgc_msl_eps</author>
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         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=a3Klv0p2f74&amp;ab_channel=AviciiOfficialVEVO" />
         <pubDate>2024-04-07 08:03:03 UTC</pubDate>
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         <title></title>
         <author>cgc_msl_eps</author>
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         <description><![CDATA[]]></description>
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         <pubDate>2024-04-07 08:04:49 UTC</pubDate>
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         <title>Pas sautés :</title>
         <author>cgc_msl_eps</author>
         <link>https://padlet.com/cgc_msl_eps/aerobic3eeps/wish/2945511594</link>
         <description><![CDATA[<p>Course 2 ou 4 temps</p><p> Lunge sauté</p><p>A sauté </p><p>V sauté </p><p>Grappewine sauté</p><p>Skip ( kick en 2 tps sauté)</p><p>jumping jack</p><p><br></p>]]></description>
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         <pubDate>2024-04-07 08:13:15 UTC</pubDate>
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