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      <title>Emotional First Aid Kit by Natalie Clague</title>
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      <language>en-us</language>
      <pubDate>2022-11-02 15:45:27 UTC</pubDate>
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         <title>Recgonizing</title>
         <author>08nclague</author>
         <link>https://padlet.com/08nclague/hsk1a7edtrmm1itb/wish/2366922558</link>
         <description><![CDATA[<div>When I recgonize something is wrong, I like to jounral down my thoughts.</div>]]></description>
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         <pubDate>2022-11-02 15:47:01 UTC</pubDate>
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         <title>Clearing mind of failure</title>
         <author>08nclague</author>
         <link>https://padlet.com/08nclague/hsk1a7edtrmm1itb/wish/2366925514</link>
         <description><![CDATA[<div>When I fail at something and I start to generate bad thoughts in my mind, I take time to myself to re generate my thoughts into better ones.</div>]]></description>
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         <pubDate>2022-11-02 15:48:32 UTC</pubDate>
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         <title>Positive Distraction</title>
         <author>08nclague</author>
         <link>https://padlet.com/08nclague/hsk1a7edtrmm1itb/wish/2366928072</link>
         <description><![CDATA[<div>When something happens that makes me feel negative, I go hiking because it is a positive distraction to get my mind off of things</div>]]></description>
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         <pubDate>2022-11-02 15:49:53 UTC</pubDate>
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         <title>Finding meaning in loss</title>
         <author>08nclague</author>
         <link>https://padlet.com/08nclague/hsk1a7edtrmm1itb/wish/2366931091</link>
         <description><![CDATA[<div>When I find loss in my life I take a minute and think about how this loss can affect my life negativley if I don't think positive now and turn it around.</div>]]></description>
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         <pubDate>2022-11-02 15:51:29 UTC</pubDate>
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         <title></title>
         <author>08nclague</author>
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         <pubDate>2022-11-02 15:52:03 UTC</pubDate>
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         <title>Finding what works for me</title>
         <author>08nclague</author>
         <link>https://padlet.com/08nclague/hsk1a7edtrmm1itb/wish/2366935138</link>
         <description><![CDATA[<div>When I need to have an emotional treatment, I play my violin because it makes me happy and works best for me.</div>]]></description>
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         <pubDate>2022-11-02 15:53:47 UTC</pubDate>
         <guid>https://padlet.com/08nclague/hsk1a7edtrmm1itb/wish/2366935138</guid>
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         <title>Self-Esteem encouragment </title>
         <author>08nclague</author>
         <link>https://padlet.com/08nclague/hsk1a7edtrmm1itb/wish/2366938647</link>
         <description><![CDATA[<div>When my self-esteem is low, I remind myself what things I am good at and encourage myself in a positive way.</div>]]></description>
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         <pubDate>2022-11-02 15:55:43 UTC</pubDate>
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