Supplementation in sport summary table by kellie coates https://padlet.com/kellie_coates76/Supplementationinsport Please add to each box and share your knowledge base.d in the research you do in class. Add to your own notes en-us 2016-06-23 06:37:26 UTC 2026-03-16 11:40:56 UTC hello@padlet.com https://padlet-assets.s3.amazonaws.com/icons/Basketball.png Common supplements used in sport kellie_coates76 https://padlet.com/kellie_coates76/Supplementationinsport/wish/115298027 2016-06-23 06:43:01 UTC https://padlet.com/kellie_coates76/Supplementationinsport/wish/115298027 Rules and regulations regarding supplementation in sports kellie_coates76 https://padlet.com/kellie_coates76/Supplementationinsport/wish/115298068 2016-06-23 06:43:34 UTC https://padlet.com/kellie_coates76/Supplementationinsport/wish/115298068 Arguments in support for supplementation in sport kellie_coates76 https://padlet.com/kellie_coates76/Supplementationinsport/wish/115298092 2016-06-23 06:44:04 UTC https://padlet.com/kellie_coates76/Supplementationinsport/wish/115298092 Arguments discounting the use of supplementation in sport kellie_coates76 https://padlet.com/kellie_coates76/Supplementationinsport/wish/115298130 2016-06-23 06:44:28 UTC https://padlet.com/kellie_coates76/Supplementationinsport/wish/115298130 https://padlet.com/kellie_coates76/Supplementationinsport/wish/115356112 2016-06-23 23:10:34 UTC https://padlet.com/kellie_coates76/Supplementationinsport/wish/115356112 Supplements include: https://padlet.com/kellie_coates76/Supplementationinsport/wish/115356358 - Vitamins
- Protein
- PC 
By Sam and Conor.]]> 2016-06-23 23:16:12 UTC https://padlet.com/kellie_coates76/Supplementationinsport/wish/115356358 common supplements  https://padlet.com/kellie_coates76/Supplementationinsport/wish/115356427 - vitamins/minerals
- Protein
-Caffeine
-creatine products
Arguments that support supplementation in sport:
minerals (known as electrolytes) help in muscle contraction and nerve transmission. e.g. some minerals like sodium, potassium and iron form salts that conduct electrical energy keeping the body functioning. 
rules and regulations; unfair advantages resulting from supplementation e.g. females using iron supplements can improve endurance in events such as marathons. has lead to rules and regulations surrounding the use. ]]> 2016-06-23 23:18:16 UTC https://padlet.com/kellie_coates76/Supplementationinsport/wish/115356427 Electrolytes https://padlet.com/kellie_coates76/Supplementationinsport/wish/115356453 Some minerals are known as electrolytes, which help in muscle contraction and nerve transmission.]]> 2016-06-23 23:18:59 UTC https://padlet.com/kellie_coates76/Supplementationinsport/wish/115356453 rules and regulations of supplementation in sport is: https://padlet.com/kellie_coates76/Supplementationinsport/wish/115356463 supplementation claims are emotive - better recovery, improved endurance, increased strength, loss of body fat, an enhanced immune system. These enhances and unfair advantages caused by supplementation have lead to formation of strict rules and regulations around the use of them. 
supplements include: 
-proteins
-caffeine 
-creatine products
-vitamins and minerals (electrolytes)

Arguments that are positive towards to supplementation within sport is that certain supps such as the vitamins/minerals and protein which are assisting the athlete to stay healthy and have a basic energy source to carry out the event. vitamins and minerals arent as such providing an advantage or enhancing the athletes performance unfairly but it is providing them with hydration, calcium and the nutrients they need to function efficiently for the event.


]]> 2016-06-23 23:19:08 UTC https://padlet.com/kellie_coates76/Supplementationinsport/wish/115356463 Conor https://padlet.com/kellie_coates76/Supplementationinsport/wish/115356569 Athletes who take supplements are at risk of committing an anti-doping rule violation. This is because substances prohibited in sport may be added deliberately during the supplement manufacturing process, or included inadvertently through contamination. As such, we are unable to advise athletes whether a specific supplement, or batch of a supplement, contains prohibited substances.]]> 2016-06-23 23:22:40 UTC https://padlet.com/kellie_coates76/Supplementationinsport/wish/115356569 Arguments for Suppliments https://padlet.com/kellie_coates76/Supplementationinsport/wish/115356636 - may enhance performance
Flynn]]> 2016-06-23 23:24:10 UTC https://padlet.com/kellie_coates76/Supplementationinsport/wish/115356636 https://padlet.com/kellie_coates76/Supplementationinsport/wish/115357449 For: 
-Disease Prevention
-Nutrient deficiencies correction
Against:
-Not a food replacement
-Potential toxicity
-Side effects]]> 2016-06-23 23:40:28 UTC https://padlet.com/kellie_coates76/Supplementationinsport/wish/115357449