Daily Gratitude Day 12: Gratitude promotes health, improves our outlook on life, helps us handle stressful situations (with less stress), strengthens relationships, and promotes a balanced life. Each day we will provide a single word, and ask you to share what you are grateful for. Todays word: Movement. What type of movement are you grateful for? by Karin Westbrook

Daily Gratitude Day 12: Gratitude promotes health, improves our outlook on life, helps us handle stressful situations (with less stress), strengthens relationships, and promotes a balanced life. Each day we will provide a single word, and ask you to share what you are grateful for. Todays word: Movement. What type of movement are you grateful for? by Karin Westbrook https://padlet.com/karin_westbrook/hreilecsbmupj20w Made with gratitude en-us 2021-11-08 22:20:29 UTC 2021-11-12 21:20:25 UTC hello@padlet.com Bowel ervin_anderson https://padlet.com/karin_westbrook/hreilecsbmupj20w/wish/1886998245 2021-11-12 16:09:29 UTC https://padlet.com/karin_westbrook/hreilecsbmupj20w/wish/1886998245 Walking https://padlet.com/karin_westbrook/hreilecsbmupj20w/wish/1887014406 I love getting up early to exercise, or go for walks with my pup. It's a great way to start the day. When my watch hits 10,000 steps, I feel accomplished. ]]> 2021-11-12 16:17:07 UTC https://padlet.com/karin_westbrook/hreilecsbmupj20w/wish/1887014406 I am thankful to be able to take time for myself and get healthy and fit. https://padlet.com/karin_westbrook/hreilecsbmupj20w/wish/1887124450 2021-11-12 17:10:46 UTC https://padlet.com/karin_westbrook/hreilecsbmupj20w/wish/1887124450 moving in general jennaebert https://padlet.com/karin_westbrook/hreilecsbmupj20w/wish/1887265154 I am grateful for all the ways I get to move my body. Yoga, sports, walking, running, lacrosse, hiking, dancing, everything. movement and health is everything]]> 2021-11-12 18:25:21 UTC https://padlet.com/karin_westbrook/hreilecsbmupj20w/wish/1887265154 Moving sidewalks in airport terminals are fun. They've been the difference between catching and missing many a flight for me. marshallcoy https://padlet.com/karin_westbrook/hreilecsbmupj20w/wish/1887351671 2021-11-12 19:15:50 UTC https://padlet.com/karin_westbrook/hreilecsbmupj20w/wish/1887351671 Yoga robin_travenick https://padlet.com/karin_westbrook/hreilecsbmupj20w/wish/1887366843 I've been practicing yoga for over 15 years. I can no longer live without it.]]> 2021-11-12 19:24:42 UTC https://padlet.com/karin_westbrook/hreilecsbmupj20w/wish/1887366843