Access to Work is a government scheme designed to help people with disabilities or health conditions succeed in the world of work. Whether you’re finishing college, looking for your first job, or starting an apprenticeship, this scheme is here to make sure you have the support you need to thrive in the workplace. Work is an exciting step into adulthood, and Access to Work helps you make the most of your skills, confidence, and independence.

You should book a GP appointment if:

 - You feel sick and it's not getting better

 - You have pain or something on your body doesn’t look right

 - You feel very sad, worried, or upset a lot of the time

Why should I see a GP?

A GP (family doctor) can:

 - Help you feel better

 - Find out what’s wrong

 - Give you advice or medicine

How do I book an appointment?

You can:

 - Call your doctor’s surgery (ask a parent or carer to help)

 - Book online (your surgery may have a website or app)

 - Visit the surgery in person

When should I book it?

As soon as you feel something is wrong.

Don’t wait too long – it’s always OK to ask for help.

What is PIP?

 PIP is a benefit for people who need help with daily living or getting around

due to a health condition or disability.

How do I apply?

 Call the PIP claim line (0800 917 2222) or start the process online

(www.gov.uk/pip).

 You’ll fill out a form and may be invited to an assessment.

Why apply for PIP?

 It can help with extra living costs and give you more independence.

 It’s not means-tested – you can apply even if you’re working or have savings.

What is a National Insurance Number?

 It’s a personal number you need to work, pay tax, or claim benefits in the UK.

How do I get one?

 Apply online at www.gov.uk/apply-national-insurance-number.

 You might be asked to prove your identity or attend an appointment.

Why is it important?

 You need it to start working or apply for certain government services.

What is the Job Centre?

 The Job Centre helps people find jobs and provides support with benefits and

training.

How do I contact them?

 Visit your local Job Centre or go online at www.gov.uk/contact-jobcentre-plus.

 You can also call 0800 169 0190 to make an appointment.

Why use the Job Centre?

 They offer job advice, help with CVs, interview tips, and can support you in

finding work or training.

When should I ask for help?

 If you feel very sad, anxious, or are struggling to cope, it’s time to ask for

help.

How do I get support?

 Speak to your GP, who can refer you to the right mental health services.

 You can also go to www.nhs.uk/mental-health for self-help tools and support.

Why is it important?

 Talking to someone can help you feel better and get the right care and

support.

What is a provisional licence?

 It allows you to learn how to drive with a driving instructor or a qualified adult.

How do I apply?

 Apply online at www.gov.uk/apply-first-provisional-driving-licence.

 You’ll need to be at least 15 years and 9 months old and have ID (like a

passport).

Why get a licence?

 It helps you start learning to drive and gives you more independence.

Why do I need a passport?

 You need it to travel outside the UK and use it as ID for some things (like

getting a job).

How do I apply or renew?

 Apply online at www.gov.uk/apply-renew-passport.

 You’ll need a digital photo, proof of identity, and payment.

How long does it take?

 It usually takes up to 10 weeks, so apply early if you plan to travel.

Why is budgeting important?

 It helps you manage your money, avoid debt, and save for the things you

need or want.

How do I make a budget?

 Write down your income (money coming in) and your expenses (money going

out).

 Make sure you're not spending more than you earn.

Where can I get help?

 Visit www.moneysavingexpert.com for great advice and free tools.

 Look for the ‘Budget Planner’ tool to help you get started.

What is DSA?

 DSA helps cover extra costs you might have because of a disability, mental

health condition, or learning difficulty.

How do I apply?

 You apply through Student Finance (www.gov.uk/disabled-students-

allowances-dsas).

 You will need proof of your condition and might be asked to attend an

assessment.

Why apply for DSA?

 It helps pay for support like specialist equipment, software, or a study coach.

 It’s not a loan – you don’t have to pay it back.

What do healthy relationships look like?

What do unhealthy relationships look like?

What support is available to me?

Click here to find out.