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      <title>WELLNESS by Morgan Chapman</title>
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      <description>Add words, phrases or examples in each category </description>
      <language>en-us</language>
      <pubDate>2019-03-21 17:55:08 UTC</pubDate>
      <lastBuildDate>2019-03-28 17:14:19 UTC</lastBuildDate>
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         <link>https://padlet.com/morgan_p_chapman/hpl1yfk34782/wish/343946542</link>
         <description><![CDATA[<div>Wellness is the balance between mental and physical health</div>]]></description>
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         <pubDate>2019-03-21 18:19:11 UTC</pubDate>
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         <title>eat healthy and take care of your body (physically and mentally)</title>
         <author></author>
         <link>https://padlet.com/morgan_p_chapman/hpl1yfk34782/wish/343946798</link>
         <description><![CDATA[]]></description>
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         <pubDate>2019-03-21 18:19:36 UTC</pubDate>
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         <title></title>
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         <link>https://padlet.com/morgan_p_chapman/hpl1yfk34782/wish/343946929</link>
         <description><![CDATA[<div>Full nights rest every night or most nights</div>]]></description>
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         <pubDate>2019-03-21 18:19:50 UTC</pubDate>
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         <link>https://padlet.com/morgan_p_chapman/hpl1yfk34782/wish/343947202</link>
         <description><![CDATA[<div>Basic Hygiene, exercise, eat healthy</div>]]></description>
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         <pubDate>2019-03-21 18:20:22 UTC</pubDate>
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         <title></title>
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         <link>https://padlet.com/morgan_p_chapman/hpl1yfk34782/wish/343947254</link>
         <description><![CDATA[<div>An imbalance of mental and physical health</div>]]></description>
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         <pubDate>2019-03-21 18:20:26 UTC</pubDate>
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         <title></title>
         <author></author>
         <link>https://padlet.com/morgan_p_chapman/hpl1yfk34782/wish/343947328</link>
         <description><![CDATA[<div>Mental health</div>]]></description>
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         <pubDate>2019-03-21 18:20:37 UTC</pubDate>
         <guid>https://padlet.com/morgan_p_chapman/hpl1yfk34782/wish/343947328</guid>
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      <item>
         <title>find a way to put yourself in a place where negativity can&#39;t get you down</title>
         <author></author>
         <link>https://padlet.com/morgan_p_chapman/hpl1yfk34782/wish/343947349</link>
         <description><![CDATA[]]></description>
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         <pubDate>2019-03-21 18:20:39 UTC</pubDate>
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         <title></title>
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         <link>https://padlet.com/morgan_p_chapman/hpl1yfk34782/wish/343947595</link>
         <description><![CDATA[<div>Physical and Mental health and how to balance them out.</div>]]></description>
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         <pubDate>2019-03-21 18:20:59 UTC</pubDate>
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         <title></title>
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         <link>https://padlet.com/morgan_p_chapman/hpl1yfk34782/wish/343947872</link>
         <description><![CDATA[<div>being healthy mentally and physically</div>]]></description>
         <enclosure url="" />
         <pubDate>2019-03-21 18:21:28 UTC</pubDate>
         <guid>https://padlet.com/morgan_p_chapman/hpl1yfk34782/wish/343947872</guid>
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         <title></title>
         <author></author>
         <link>https://padlet.com/morgan_p_chapman/hpl1yfk34782/wish/343947904</link>
         <description><![CDATA[<div>positive mindset and outlook<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2019-03-21 18:21:31 UTC</pubDate>
         <guid>https://padlet.com/morgan_p_chapman/hpl1yfk34782/wish/343947904</guid>
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         <title></title>
         <author></author>
         <link>https://padlet.com/morgan_p_chapman/hpl1yfk34782/wish/343948093</link>
         <description><![CDATA[<div>Hydrate, if under stress do something that'll ease your mind. Working out, eating healthy.</div>]]></description>
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         <pubDate>2019-03-21 18:21:50 UTC</pubDate>
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         <title></title>
         <author></author>
         <link>https://padlet.com/morgan_p_chapman/hpl1yfk34782/wish/343948156</link>
         <description><![CDATA[<div>Wellness is the ability to care for the one’s self both mentally and physically, as well as the ability to respect that balance in others.</div>]]></description>
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         <pubDate>2019-03-21 18:21:57 UTC</pubDate>
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         <title></title>
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         <link>https://padlet.com/morgan_p_chapman/hpl1yfk34782/wish/343948361</link>
         <description><![CDATA[<div>Not taking care of your mental health.</div>]]></description>
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         <pubDate>2019-03-21 18:22:17 UTC</pubDate>
         <guid>https://padlet.com/morgan_p_chapman/hpl1yfk34782/wish/343948361</guid>
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         <title></title>
         <author></author>
         <link>https://padlet.com/morgan_p_chapman/hpl1yfk34782/wish/343948366</link>
         <description><![CDATA[<div>Staying hydrated<br>working out<br>try to stay positive even when life gets you down<br><br></div>]]></description>
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         <pubDate>2019-03-21 18:22:18 UTC</pubDate>
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         <title></title>
         <author></author>
         <link>https://padlet.com/morgan_p_chapman/hpl1yfk34782/wish/343948519</link>
         <description><![CDATA[<div>being tired and grumpy all the time is a good sign of your body needing something to be taken care of</div>]]></description>
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         <pubDate>2019-03-21 18:22:34 UTC</pubDate>
         <guid>https://padlet.com/morgan_p_chapman/hpl1yfk34782/wish/343948519</guid>
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         <title>Working out</title>
         <author></author>
         <link>https://padlet.com/morgan_p_chapman/hpl1yfk34782/wish/346253100</link>
         <description><![CDATA[<div>Being well rested<br><br></div>]]></description>
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         <pubDate>2019-03-28 17:13:53 UTC</pubDate>
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