Biomecánica Certificación 5 AM by COORDINACION ACADEMICA https://padlet.com/diracademica12/hpjedp2y1n4u4snr en-us 2022-11-25 17:00:38 UTC 2022-11-28 22:06:58 UTC hello@padlet.com Ejemplo: Palancas en la elevación lateral de hombro diracademica12 https://padlet.com/diracademica12/hpjedp2y1n4u4snr/wish/2398781061 2022-11-26 22:45:26 UTC https://padlet.com/diracademica12/hpjedp2y1n4u4snr/wish/2398781061 Ejercicio: extensión de rodilla https://padlet.com/diracademica12/hpjedp2y1n4u4snr/wish/2398793356 Fulcro: articulación tibiofemoral
Potencia: cuádriceps (vasto externo, vasto interno y recto femoral)
Resistencia: mancuerna ubicada en los pies.
Claudia Marcela Ramírez Garces ]]> 2022-11-26 23:30:21 UTC https://padlet.com/diracademica12/hpjedp2y1n4u4snr/wish/2398793356 Ejercicio: Peso muerto https://padlet.com/diracademica12/hpjedp2y1n4u4snr/wish/2398808959 Fulcro: Articulación de coxofemoral. 
Potencia: Glúteo e isquiotibiales.
Resistencia: Barra en las manos.
Juan Diego Pinzón Castillo]]> 2022-11-27 00:38:21 UTC https://padlet.com/diracademica12/hpjedp2y1n4u4snr/wish/2398808959 Ejercicio: Triceps con polea alta https://padlet.com/diracademica12/hpjedp2y1n4u4snr/wish/2398858276 Fulcro : Articulación Humero Cubital.
Potencia : Tríceps braquial (largo, lateral y medio).
Resistencia : Peso Escogido En La Máquina Cargado En la polea.
Tipo De Palanca: 1°Genero.
Yurley Consuelo Bello Ojeda.

]]> 2022-11-27 03:57:50 UTC https://padlet.com/diracademica12/hpjedp2y1n4u4snr/wish/2398858276 palancas de de movimientos; sentadilla frontal https://padlet.com/diracademica12/hpjedp2y1n4u4snr/wish/2398859367 fulcro: articulacion femoropatelar.
resistencia: carga externa con barra peso corporal.
potencia: cuadriceps.
palanca de tercer grado. 
Henry Aldair Martinez Martinez]]> 2022-11-27 04:02:24 UTC https://padlet.com/diracademica12/hpjedp2y1n4u4snr/wish/2398859367 Biomecanica de Palancas https://padlet.com/diracademica12/hpjedp2y1n4u4snr/wish/2399187430 Fulcro: Articulación Patelofemoral
Potencia: Isquion
Resistencia: Mancuerna

ANDRES MAURICIO DAVILA ESCORCIA

]]> 2022-11-27 17:12:47 UTC https://padlet.com/diracademica12/hpjedp2y1n4u4snr/wish/2399187430 https://padlet.com/diracademica12/hpjedp2y1n4u4snr/wish/2399196687 Fulcro: Cadera.
Potencia: Glúteo mayor.
Resistencia: Rodilla.
Tipo: 3er género.
María José Vargas Rincón.]]> 2022-11-27 17:28:12 UTC https://padlet.com/diracademica12/hpjedp2y1n4u4snr/wish/2399196687 Taller De Palancas https://padlet.com/diracademica12/hpjedp2y1n4u4snr/wish/2399259484 Oscar Rubio]]> 2022-11-27 19:22:37 UTC https://padlet.com/diracademica12/hpjedp2y1n4u4snr/wish/2399259484 Biomecánica Taller De Palancas https://padlet.com/diracademica12/hpjedp2y1n4u4snr/wish/2399262674 Oscar Eduardo Rubio ]]> 2022-11-27 19:28:40 UTC https://padlet.com/diracademica12/hpjedp2y1n4u4snr/wish/2399262674 Palancas biomecánicas https://padlet.com/diracademica12/hpjedp2y1n4u4snr/wish/2399288359 Copa de tríceps con marcuerna
Fulcro : Articulación de codo Cubitohumeral.
E : palanca de potencia Tríceps Braquial.
R: palanca de resistencia antebrazo y peso externo
Palanca de primer grado.
Oscar Eduardo Gonzalez]]> 2022-11-27 20:18:27 UTC https://padlet.com/diracademica12/hpjedp2y1n4u4snr/wish/2399288359 Samir Reveiz https://padlet.com/diracademica12/hpjedp2y1n4u4snr/wish/2399327303 - brazo de resistencia: mancuerna 
- brazo de fuerza: tríceps (cabeza larga) 
- fulcro: articulación húmeroradial]]> 2022-11-27 21:44:07 UTC https://padlet.com/diracademica12/hpjedp2y1n4u4snr/wish/2399327303 Leg Curl (palancas) Maria Fernanda Martinez Virtual 5 AM https://padlet.com/diracademica12/hpjedp2y1n4u4snr/wish/2399379832 2022-11-27 23:45:57 UTC https://padlet.com/diracademica12/hpjedp2y1n4u4snr/wish/2399379832 PALANCAS VALERIA ESPINOSA V. https://padlet.com/diracademica12/hpjedp2y1n4u4snr/wish/2399391900 2022-11-28 00:07:12 UTC https://padlet.com/diracademica12/hpjedp2y1n4u4snr/wish/2399391900 Sentadilla libre (barra alta) https://padlet.com/diracademica12/hpjedp2y1n4u4snr/wish/2399401718  RESISTENCIA: La barra olímpica y los discos.
FUERZA: (EL CUADRICEPS) principalmente pero también se ve implicado los femorales y glúteos.
FULCRO: La articulación patelofemoral más conocida como (rodilla)
ES UNA PALANCA DE TERCER GRADO.
nombre del estudiante: Santiago Urrego Castañeda.]]> 2022-11-28 00:21:24 UTC https://padlet.com/diracademica12/hpjedp2y1n4u4snr/wish/2399401718 PALANCA DE 2DO GENERO https://padlet.com/diracademica12/hpjedp2y1n4u4snr/wish/2399430316 2022-11-28 00:54:48 UTC https://padlet.com/diracademica12/hpjedp2y1n4u4snr/wish/2399430316 Biomecanica palancas https://padlet.com/diracademica12/hpjedp2y1n4u4snr/wish/2399430470 2022-11-28 00:54:58 UTC https://padlet.com/diracademica12/hpjedp2y1n4u4snr/wish/2399430470 SENTADILLA Nombre: JOHAN MAURICIO ALFONSO TAPIERO johanalfonsotapiero https://padlet.com/diracademica12/hpjedp2y1n4u4snr/wish/2399492068 Fulcro: tres principales articulaciones. Rodilla, cadera y tobillo 
RESISTENCIA: barra olímpica y discos
FUERZA: Agonista; cuádriceps
Antagonista; isquiotibiales
Sinergista;glúteo]]> 2022-11-28 01:59:57 UTC https://padlet.com/diracademica12/hpjedp2y1n4u4snr/wish/2399492068 https://padlet.com/diracademica12/hpjedp2y1n4u4snr/wish/2399515397 PALANCA 1ER GENERO:
FULCRO: ARTICULACION HUMERORADIAL
BRAZO DE POTENCIA: TRICEPS
BRAZO DE RESISTENCIA: MANCUERNA 

IVAN MAURICIO RENDON]]> 2022-11-28 02:22:47 UTC https://padlet.com/diracademica12/hpjedp2y1n4u4snr/wish/2399515397 https://padlet.com/diracademica12/hpjedp2y1n4u4snr/wish/2399526446 Estudiante: Eliana Argote Arciniegas ]]> 2022-11-28 02:33:40 UTC https://padlet.com/diracademica12/hpjedp2y1n4u4snr/wish/2399526446 MANUEL SEBASTIÁN SEGURA https://padlet.com/diracademica12/hpjedp2y1n4u4snr/wish/2399526872 2022-11-28 02:34:04 UTC https://padlet.com/diracademica12/hpjedp2y1n4u4snr/wish/2399526872 PALANCAS https://padlet.com/diracademica12/hpjedp2y1n4u4snr/wish/2399586151 2022-11-28 03:31:30 UTC https://padlet.com/diracademica12/hpjedp2y1n4u4snr/wish/2399586151 Julian andres castillo betancur, virtual 5 press militar https://padlet.com/diracademica12/hpjedp2y1n4u4snr/wish/2399591618
]]> 2022-11-28 03:37:22 UTC https://padlet.com/diracademica12/hpjedp2y1n4u4snr/wish/2399591618 Remo mancuerna (Jefferson Burgos) https://padlet.com/diracademica12/hpjedp2y1n4u4snr/wish/2399609838 Fulcro articulación glenohumeral ——— potencia Dorsal ancho ——— resistencia mancuernas proximales ———— palanca primer género ]]> 2022-11-28 03:59:19 UTC https://padlet.com/diracademica12/hpjedp2y1n4u4snr/wish/2399609838 SISTEMA DE PALANCAS: THE TEASER “V” DE PILATES. mymgonzalez18 https://padlet.com/diracademica12/hpjedp2y1n4u4snr/wish/2399626305 FULCRO: ARTICULACIÓN LUMBOSACRA
POTENCIA: MUSCULOS DEL CORE
(RECTO MAYOR, OBLICUOS INTERNO Y EXTERNO, TRANSVERSO, MÚSCULOS DEL SUELO PÉLVICO, CUADRADO LUMBAR, DIAFRAGMA)
RESISTENCIA: REGIÓN DISTAL – PIES. 
REDUCCIÓN BRAZO DE RESISTENCIA
RESISTENCIA: REGIÓN DISTAL – RODILLAS. 
TIPO DE PALANCA: 3° GENERO.

MARTHA CECILIA GONZÁLEZ RAMÍREZ
VIRTUAL 5AM
]]> 2022-11-28 04:21:36 UTC https://padlet.com/diracademica12/hpjedp2y1n4u4snr/wish/2399626305 Biomecanica: Palancas https://padlet.com/diracademica12/hpjedp2y1n4u4snr/wish/2399738684 Resistencia: mancuernas
Fulcro: articulación de cadera o coxofemoral
Potencia: gluteos y isquiotibiales
Palanca de 1er Genero

Jhon Elkin Agudelo Marulanda]]> 2022-11-28 06:33:27 UTC https://padlet.com/diracademica12/hpjedp2y1n4u4snr/wish/2399738684 Palancas - Jalón al pecho en polea alta https://padlet.com/diracademica12/hpjedp2y1n4u4snr/wish/2399892133 Fulcro: Articulación del hombro - Glenohumeral
Potencia: Músculos: Dorsal ancho, deltoides posterior, pectoral mayor, redondo mayor
Resistencia: Peso externo, Movilizar la carga o peso escogido en la maquina de Polea Alta.
Palanca: Primer género. (1°)
Estudiante: Karen Daniela Pardo Alfonso]]> 2022-11-28 09:12:18 UTC https://padlet.com/diracademica12/hpjedp2y1n4u4snr/wish/2399892133 https://padlet.com/diracademica12/hpjedp2y1n4u4snr/wish/2400035843 2022-11-28 11:21:45 UTC https://padlet.com/diracademica12/hpjedp2y1n4u4snr/wish/2400035843 Palancas biomecánicas https://padlet.com/diracademica12/hpjedp2y1n4u4snr/wish/2400112257 Copa tríceps con mancuerna
Fulcro : Articulación del codo
 cubitohumeral
E : Palanca de potencia > Tríceps braquial.
R : Palanca de resistencia > antebrazo, peso externo.
Oscar Eduardo Gonzalez ]]> 2022-11-28 12:33:27 UTC https://padlet.com/diracademica12/hpjedp2y1n4u4snr/wish/2400112257 https://padlet.com/diracademica12/hpjedp2y1n4u4snr/wish/2400132630 Palanca de 3 tipo ]]> 2022-11-28 12:49:47 UTC https://padlet.com/diracademica12/hpjedp2y1n4u4snr/wish/2400132630 https://padlet.com/diracademica12/hpjedp2y1n4u4snr/wish/2400209973 taller biomecanica 3 palanca 3 genero wilson andres lamilla chavarro cc1084898135]]> 2022-11-28 13:40:46 UTC https://padlet.com/diracademica12/hpjedp2y1n4u4snr/wish/2400209973 https://padlet.com/diracademica12/hpjedp2y1n4u4snr/wish/2400213077 taller biomecanica 3 palanaca 3 genero wilson andres lamilla chavarro cc 1084898135]]> 2022-11-28 13:42:37 UTC https://padlet.com/diracademica12/hpjedp2y1n4u4snr/wish/2400213077 PALANCAS https://padlet.com/diracademica12/hpjedp2y1n4u4snr/wish/2400222799 XIOMARA RODRÍGUEZ ]]> 2022-11-28 13:48:00 UTC https://padlet.com/diracademica12/hpjedp2y1n4u4snr/wish/2400222799 ANALISIS BIOMECANICO JONATHAN CARDENAL jecardenal91 https://padlet.com/diracademica12/hpjedp2y1n4u4snr/wish/2400225663 2022-11-28 13:49:26 UTC https://padlet.com/diracademica12/hpjedp2y1n4u4snr/wish/2400225663 https://padlet.com/diracademica12/hpjedp2y1n4u4snr/wish/2400244154 Andrés Pérez Zabala ]]> 2022-11-28 14:00:05 UTC https://padlet.com/diracademica12/hpjedp2y1n4u4snr/wish/2400244154 Díana Marcela Bayona Torres https://padlet.com/diracademica12/hpjedp2y1n4u4snr/wish/2400269807 Peso muerto]]> 2022-11-28 14:14:55 UTC https://padlet.com/diracademica12/hpjedp2y1n4u4snr/wish/2400269807 Peso Muerto: Sumo https://padlet.com/diracademica12/hpjedp2y1n4u4snr/wish/2400672792 Estudiante: Luz Priscila Pabon]]> 2022-11-28 18:04:41 UTC https://padlet.com/diracademica12/hpjedp2y1n4u4snr/wish/2400672792 https://padlet.com/diracademica12/hpjedp2y1n4u4snr/wish/2400971408 🟢Fulcro:articulación humerocubital
🔵Potencia: tríceps braquial
🟣Resistencia:muñecas sobre la  
    Barra
⚫Palanca: 1er grado
⚪Adriana Rivera Ordóñez ]]> 2022-11-28 22:06:58 UTC https://padlet.com/diracademica12/hpjedp2y1n4u4snr/wish/2400971408