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   <channel>
      <title>Messages for Survivors by Dechen Zam Tshering</title>
      <link>https://padlet.com/dechenzamtshering2028/hpidgrw8dklk5r24</link>
      <description></description>
      <language>en-us</language>
      <pubDate>2025-10-09 09:08:10 UTC</pubDate>
      <lastBuildDate>2025-10-12 17:12:05 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
      <image>
         <url></url>
      </image>
      <item>
         <title></title>
         <author>dechenzamtshering2028</author>
         <link>https://padlet.com/dechenzamtshering2028/hpidgrw8dklk5r24/wish/3624979035</link>
         <description><![CDATA[<p>Dear strong soul,</p><p>Just a reminder that you're doing great. Keep taking things one step at a time, and don't be too hard on yourself. I know it hasn't been easy, and there were moments where you felt like giving up or like you didn't belong. There were days you felt so alone, like everything was out of control, but you made it through. You know what? In the tapestry of life, you're both the artist and the masterpiece. Every challenges you face is an opportunity to grow, and every setback is a setup for you to comeback. Trust in your journey, for you're capable of achieving greatness beyond measure. Remember, the strength you seek is already within you. Keep moving forward with courage and confidence. You're everything you need right now. You're selfworth is not determined by other's opinions. However, I'm proud of you that you're still strong, still standing, still fighting. I'm happy that no matter what you're handling really hard. from this life have reach you to this page, don't left any pages unturn, unwritten and untrue. I know at this stage you will fall really low and real hard but remember that no obstacles can claim you down. Remember that, there's a lot of people out there who understands what you had gone through even if you can't see them yet. You're not alone, keep going, even when it's hard. You've got this!! FIGHTING!</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-10-09 09:08:53 UTC</pubDate>
         <guid>https://padlet.com/dechenzamtshering2028/hpidgrw8dklk5r24/wish/3624979035</guid>
      </item>
      <item>
         <title></title>
         <author>dechenzamtshering2028</author>
         <link>https://padlet.com/dechenzamtshering2028/hpidgrw8dklk5r24/wish/3624980519</link>
         <description><![CDATA[<p>Dear Survivors,</p><p>We are more than our Past. We are more than lives that we faced. we are not defined by our struggles but we are defined by what we stand for. I know what you are going through and I know how difficult it is to be by yourself. Well, I want to tell you that no matter how difficult the situation is, you must keep going — and I'm proud of you because you just don't stand up for yourself but for the world so, keep going on forward with your resilience. As god always knows the truth and he shall keep his vow on you. Good luck with live❤</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-10-09 09:09:42 UTC</pubDate>
         <guid>https://padlet.com/dechenzamtshering2028/hpidgrw8dklk5r24/wish/3624980519</guid>
      </item>
      <item>
         <title></title>
         <author>dechenzamtshering2028</author>
         <link>https://padlet.com/dechenzamtshering2028/hpidgrw8dklk5r24/wish/3624992770</link>
         <description><![CDATA[<p>You didn’t deserve what happened, its okay to hurt. You are not alone and keep going. Brighter days are ahead of you. Nevertheless, you are stronger than you think.&nbsp;</p><p><br></p>]]></description>
         <enclosure url="" />
         <pubDate>2025-10-09 09:19:09 UTC</pubDate>
         <guid>https://padlet.com/dechenzamtshering2028/hpidgrw8dklk5r24/wish/3624992770</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/dechenzamtshering2028/hpidgrw8dklk5r24/wish/3624992887</link>
         <description><![CDATA[<p>I adore you for being the bravest one of all.</p><p>All the victims should learn from you.</p><p>You have gone through a lot.</p><p>But that doesn't matter ❤❤</p><p>If law punish it rightfully.</p><p>For that, you are a person we all should Respect.</p><p><br></p>]]></description>
         <enclosure url="" />
         <pubDate>2025-10-09 09:19:15 UTC</pubDate>
         <guid>https://padlet.com/dechenzamtshering2028/hpidgrw8dklk5r24/wish/3624992887</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/dechenzamtshering2028/hpidgrw8dklk5r24/wish/3624994349</link>
         <description><![CDATA[<p>Thank you for surviving from this cruel journey.</p><p>You're not at fault for falling into this cruel situation.</p><p>You're not to be blamed for all that had happened to you.</p><p>Just know, at that time you're in bad luck</p><p>and bad luck don't always Stuck with you.</p><p>You are incredible!</p><p>I have never seen someone Who is strong enough like you</p><p>You're bravest of all</p><p>So, thank you for living</p><p>Thank you for staying strong</p><p>Thank you for overcoming those fears.</p><p><br></p>]]></description>
         <enclosure url="" />
         <pubDate>2025-10-09 09:20:33 UTC</pubDate>
         <guid>https://padlet.com/dechenzamtshering2028/hpidgrw8dklk5r24/wish/3624994349</guid>
      </item>
      <item>
         <title></title>
         <author>dechenzamtshering2028</author>
         <link>https://padlet.com/dechenzamtshering2028/hpidgrw8dklk5r24/wish/3624995540</link>
         <description><![CDATA[<p>Wounds may mark you, but strength will define you. From pain, courage blooms; from courage, light returns. You are worthy, healing and unstoppable.&nbsp;</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-10-09 09:21:38 UTC</pubDate>
         <guid>https://padlet.com/dechenzamtshering2028/hpidgrw8dklk5r24/wish/3624995540</guid>
      </item>
      <item>
         <title></title>
         <author>dechenzamtshering2028</author>
         <link>https://padlet.com/dechenzamtshering2028/hpidgrw8dklk5r24/wish/3624996173</link>
         <description><![CDATA[<p>As you breathe and stand strong, you should know you’re well respected. There is no you and me; we are all the same. It's okay to feel safe, pretty and well dressed.</p>]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/4528060332/cde67a3d28b2101d43e43afb1429e383/___3_.jpeg" />
         <pubDate>2025-10-09 09:22:13 UTC</pubDate>
         <guid>https://padlet.com/dechenzamtshering2028/hpidgrw8dklk5r24/wish/3624996173</guid>
      </item>
      <item>
         <title></title>
         <author>dechenzamtshering2028</author>
         <link>https://padlet.com/dechenzamtshering2028/hpidgrw8dklk5r24/wish/3624996953</link>
         <description><![CDATA[<p>You are more than the pain you,ve endured. Your worth is unshakable, your voice matters and your story isn't over eve, every step towards healing is an act of courage.&nbsp;</p><p>you are not what happened to you. You are strong, worthy, and deserving of your safety, respect, and peace. Your courage in surviving is powerful and you are never alone.&nbsp;</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-10-09 09:22:40 UTC</pubDate>
         <guid>https://padlet.com/dechenzamtshering2028/hpidgrw8dklk5r24/wish/3624996953</guid>
      </item>
      <item>
         <title>Dear Friend
</title>
         <author></author>
         <link>https://padlet.com/dechenzamtshering2028/hpidgrw8dklk5r24/wish/3624997492</link>
         <description><![CDATA[<p>If you need support and courage. Please read my letter.</p><p>Hi! I know you are strong and happy right. That isn't your fault, but I am very proud of you that you were strong enough to face such difficulties. You can keep going whatever the situation may be. It's not your fault. So, keep going. Whatever you are doing right now, keep it up. One day it will bring a beautiful Succession in your life. Be happy. Take care always.</p><p><br></p><p>You have come this far in life and there is someone who is very proud of you for coming this far in life. I want to encourage you to stand up and speak for yourself without being afraid and without hiding in life. I want you to move on, be strong and live your life at fullest. and experience the "beauty" of life. and I am sorry for whatever you're going through in life. I know that you deserve the best and everything. &amp; Just so you know I may not be there for you physically but mentally I'll always be there for you and you are not alone.♡</p><p>~ With lots and lots of love and support~</p><p>Just so you know you're being loved Cared for you're prioritized</p><p><br></p>]]></description>
         <enclosure url="" />
         <pubDate>2025-10-09 09:23:03 UTC</pubDate>
         <guid>https://padlet.com/dechenzamtshering2028/hpidgrw8dklk5r24/wish/3624997492</guid>
      </item>
      <item>
         <title></title>
         <author>dechenzamtshering2028</author>
         <link>https://padlet.com/dechenzamtshering2028/hpidgrw8dklk5r24/wish/3624997902</link>
         <description><![CDATA[<p>We know you have been through things that no one should ever have to face. But here you are still standing, still trying and still moving forward. Your strength, courage and resilience are truly inspiring. Remember you are not alone, your story matters and people care about you.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-10-09 09:23:22 UTC</pubDate>
         <guid>https://padlet.com/dechenzamtshering2028/hpidgrw8dklk5r24/wish/3624997902</guid>
      </item>
      <item>
         <title></title>
         <author>dechenzamtshering2028</author>
         <link>https://padlet.com/dechenzamtshering2028/hpidgrw8dklk5r24/wish/3624999163</link>
         <description><![CDATA[<p>Healing is not linear, and there is no right way to move forward.Whether you're just beginning to process or have been walking this path for years, your journey is valid. Every step you take is a testament to your strength. There are people who believe in you, who stand with you, who fight for&nbsp; a world where dignity is not optional and justice is not delayed. You are more than what was done to you. You are worthy of love, joy and of a future shaped by your own choices, not someone else’s harm. Keep going, your existence is a light.&nbsp;</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-10-09 09:24:14 UTC</pubDate>
         <guid>https://padlet.com/dechenzamtshering2028/hpidgrw8dklk5r24/wish/3624999163</guid>
      </item>
      <item>
         <title></title>
         <author>dechenzamtshering2028</author>
         <link>https://padlet.com/dechenzamtshering2028/hpidgrw8dklk5r24/wish/3625000084</link>
         <description><![CDATA[<p>Resilience can take many forms, and all forms are valid.&nbsp;</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-10-09 09:25:03 UTC</pubDate>
         <guid>https://padlet.com/dechenzamtshering2028/hpidgrw8dklk5r24/wish/3625000084</guid>
      </item>
      <item>
         <title></title>
         <author>dechenzamtshering2028</author>
         <link>https://padlet.com/dechenzamtshering2028/hpidgrw8dklk5r24/wish/3625000950</link>
         <description><![CDATA[<p>Treat yourself with the compassion you would give to others.&nbsp;</p>]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/4528060332/e92076d5ab52fa6bd9a1eafeb6d1cd88/___5_.jpeg" />
         <pubDate>2025-10-09 09:25:49 UTC</pubDate>
         <guid>https://padlet.com/dechenzamtshering2028/hpidgrw8dklk5r24/wish/3625000950</guid>
      </item>
      <item>
         <title>Dear friend,</title>
         <author></author>
         <link>https://padlet.com/dechenzamtshering2028/hpidgrw8dklk5r24/wish/3625001212</link>
         <description><![CDATA[<p>I don't know who you are but still, if you need support and courage, please read this short message.</p><p><strong>It's Okay!</strong></p><p>I know how you are feeling and how you are upset. The situation and challenges you face right now is a situation that you can't handle, and I know that you are desperate to end your life but even if you do that your Problem won't get solved.</p><p>Think about your parents, your future and yourself.</p><p>Whatever you are doing please go on. One day it will make your life a successful reflection.</p><p><br></p>]]></description>
         <enclosure url="" />
         <pubDate>2025-10-09 09:25:59 UTC</pubDate>
         <guid>https://padlet.com/dechenzamtshering2028/hpidgrw8dklk5r24/wish/3625001212</guid>
      </item>
      <item>
         <title></title>
         <author>dechenzamtshering2028</author>
         <link>https://padlet.com/dechenzamtshering2028/hpidgrw8dklk5r24/wish/3625001275</link>
         <description><![CDATA[<p>There is no timeline for healing, go at your own pace and remember that is something no one can take away from you.&nbsp;</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-10-09 09:26:03 UTC</pubDate>
         <guid>https://padlet.com/dechenzamtshering2028/hpidgrw8dklk5r24/wish/3625001275</guid>
      </item>
      <item>
         <title></title>
         <author>dechenzamtshering2028</author>
         <link>https://padlet.com/dechenzamtshering2028/hpidgrw8dklk5r24/wish/3625002259</link>
         <description><![CDATA[<p>May you discover comfort and joy in the kindness that surrounds you just like the sun brings warmth to the valleys.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-10-09 09:26:46 UTC</pubDate>
         <guid>https://padlet.com/dechenzamtshering2028/hpidgrw8dklk5r24/wish/3625002259</guid>
      </item>
      <item>
         <title></title>
         <author>dechenzamtshering2028</author>
         <link>https://padlet.com/dechenzamtshering2028/hpidgrw8dklk5r24/wish/3625002542</link>
         <description><![CDATA[<p>Don't lose hope.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-10-09 09:27:03 UTC</pubDate>
         <guid>https://padlet.com/dechenzamtshering2028/hpidgrw8dklk5r24/wish/3625002542</guid>
      </item>
      <item>
         <title></title>
         <author>dechenzamtshering2028</author>
         <link>https://padlet.com/dechenzamtshering2028/hpidgrw8dklk5r24/wish/3625003772</link>
         <description><![CDATA[<p>Don’t listen to others and be positive.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-10-09 09:27:40 UTC</pubDate>
         <guid>https://padlet.com/dechenzamtshering2028/hpidgrw8dklk5r24/wish/3625003772</guid>
      </item>
      <item>
         <title></title>
         <author>dechenzamtshering2028</author>
         <link>https://padlet.com/dechenzamtshering2028/hpidgrw8dklk5r24/wish/3625005891</link>
         <description><![CDATA[<p>Don't let yourself be violated, do it for your right and for your future self.&nbsp;</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-10-09 09:29:29 UTC</pubDate>
         <guid>https://padlet.com/dechenzamtshering2028/hpidgrw8dklk5r24/wish/3625005891</guid>
      </item>
      <item>
         <title></title>
         <author>dechenzamtshering2028</author>
         <link>https://padlet.com/dechenzamtshering2028/hpidgrw8dklk5r24/wish/3625006357</link>
         <description><![CDATA[<p>Bad things will never last!</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-10-09 09:29:54 UTC</pubDate>
         <guid>https://padlet.com/dechenzamtshering2028/hpidgrw8dklk5r24/wish/3625006357</guid>
      </item>
      <item>
         <title></title>
         <author>dechenzamtshering2028</author>
         <link>https://padlet.com/dechenzamtshering2028/hpidgrw8dklk5r24/wish/3625006735</link>
         <description><![CDATA[<p>Dear, I know you were sexually abused and it might have changed your life but its okay. Bad things will never last and good things will find you. Just trust in God’s plan.&nbsp;</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-10-09 09:30:15 UTC</pubDate>
         <guid>https://padlet.com/dechenzamtshering2028/hpidgrw8dklk5r24/wish/3625006735</guid>
      </item>
      <item>
         <title></title>
         <author>dechenzamtshering2028</author>
         <link>https://padlet.com/dechenzamtshering2028/hpidgrw8dklk5r24/wish/3625007356</link>
         <description><![CDATA[<p>Dear, I know that it’s hard for you and you are going through a lot but you don’t have to suffer alone. We are always there for you.&nbsp;</p><p><br></p>]]></description>
         <enclosure url="" />
         <pubDate>2025-10-09 09:30:43 UTC</pubDate>
         <guid>https://padlet.com/dechenzamtshering2028/hpidgrw8dklk5r24/wish/3625007356</guid>
      </item>
      <item>
         <title>Dear friend,</title>
         <author></author>
         <link>https://padlet.com/dechenzamtshering2028/hpidgrw8dklk5r24/wish/3625007632</link>
         <description><![CDATA[<p>In this world of samsara, I am glad that you have chosen the right path. REMEMBER, women are the person who hides thousands of feelings behind their happiest smile ☺/</p><p>Be yourself, all of you, your flaws, your mistakes, your imperfections. Nevertheless, trust yourself ♥/</p><p>Be yourself. Just keep going and never stop or give up on whatever you do. I know the pain you suffered so, be yourself ♥/</p><p>Please dear, don't overthink, don't give up and just be happy. You know I am happy and proud of you because you have become an independent person with a huge smile ♥/</p><p>So lastly, I would like to say,</p><p>Love Yourself ♥</p><p>Never giveup ➔</p><p>keep going forward.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-10-09 09:30:58 UTC</pubDate>
         <guid>https://padlet.com/dechenzamtshering2028/hpidgrw8dklk5r24/wish/3625007632</guid>
      </item>
      <item>
         <title>Dear You,</title>
         <author></author>
         <link>https://padlet.com/dechenzamtshering2028/hpidgrw8dklk5r24/wish/3625009413</link>
         <description><![CDATA[<p>Our lives have been forged in the fires of cruel judgment of the world that never truly care. But you are more than the labels society have cast upon. You are not what they think you are. Your story is heard and understood in many ways. It is not weakness, not shame but it's the story of strength, resilience &amp; the power to never give up. No matter what, we are not defined by the worst things that have already happened. Yes, you are stronger than you know you are. You are born to stand up. So, lose not yourself because you matter. Your words &amp; voices are heard because behind every trail that god made us shoulder, there is a reason. You are worthy! You are not alone. ~ fighting ♥</p><p><br></p>]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/4528060332/b8adf45bc1ccbf8e57c43c4606baa851/___4_.jpeg" />
         <pubDate>2025-10-09 09:32:29 UTC</pubDate>
         <guid>https://padlet.com/dechenzamtshering2028/hpidgrw8dklk5r24/wish/3625009413</guid>
      </item>
      <item>
         <title></title>
         <author>dechenzamtshering2028</author>
         <link>https://padlet.com/dechenzamtshering2028/hpidgrw8dklk5r24/wish/3625009861</link>
         <description><![CDATA[<p>Everything will be fine and we’ll stay behind you and always there to support you. Be brave and stay positive.</p><p><br></p>]]></description>
         <enclosure url="" />
         <pubDate>2025-10-09 09:32:57 UTC</pubDate>
         <guid>https://padlet.com/dechenzamtshering2028/hpidgrw8dklk5r24/wish/3625009861</guid>
      </item>
      <item>
         <title></title>
         <author>dechenzamtshering2028</author>
         <link>https://padlet.com/dechenzamtshering2028/hpidgrw8dklk5r24/wish/3625010291</link>
         <description><![CDATA[<p>I know you will overcome this problem one day!</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-10-09 09:33:24 UTC</pubDate>
         <guid>https://padlet.com/dechenzamtshering2028/hpidgrw8dklk5r24/wish/3625010291</guid>
      </item>
      <item>
         <title></title>
         <author>dechenzamtshering2028</author>
         <link>https://padlet.com/dechenzamtshering2028/hpidgrw8dklk5r24/wish/3625011195</link>
         <description><![CDATA[<p>Your courage to keep going is more powerful than the harm done to you&nbsp;</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-10-09 09:34:11 UTC</pubDate>
         <guid>https://padlet.com/dechenzamtshering2028/hpidgrw8dklk5r24/wish/3625011195</guid>
      </item>
      <item>
         <title>Dear friends,</title>
         <author></author>
         <link>https://padlet.com/dechenzamtshering2028/hpidgrw8dklk5r24/wish/3625011241</link>
         <description><![CDATA[<p><br></p><p>In this type of situation, you don't have to feel sad and nervous because this is not your fault. Don't feel sad, you have to be happy and strong to protect yourself from diseases like depression etc... No matter how worst the situation is you shouldn't give up on your dreams. Just keep going and love yourself. Don't listen to others opinion.</p><p>Lastly, be strong, never give up on your dream and life. Be happy always. The purpose of life is to be happy.</p><p><br></p>]]></description>
         <enclosure url="" />
         <pubDate>2025-10-09 09:34:14 UTC</pubDate>
         <guid>https://padlet.com/dechenzamtshering2028/hpidgrw8dklk5r24/wish/3625011241</guid>
      </item>
      <item>
         <title></title>
         <author>dechenzamtshering2028</author>
         <link>https://padlet.com/dechenzamtshering2028/hpidgrw8dklk5r24/wish/3625013482</link>
         <description><![CDATA[<p>I believe you and I stand with you&nbsp;!</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-10-09 09:36:06 UTC</pubDate>
         <guid>https://padlet.com/dechenzamtshering2028/hpidgrw8dklk5r24/wish/3625013482</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/dechenzamtshering2028/hpidgrw8dklk5r24/wish/3625013901</link>
         <description><![CDATA[<p>Hii, dear friends I am proud of you because, you never gave up in any situation, you didn't lose hope, and you carried yourself well.</p><p>"Fight for fear and Feel the Magic!"</p><p>"Never feel bad for making the Right choice!"</p><p>"Look up Get up but never give up."</p><p>"All problems will not clear up at once. There will be stops and starts!"</p><p>Always Smile!</p><p>So, therefore never give up, be positive, be happy, be smart, trust yourself.</p><p><br></p>]]></description>
         <enclosure url="" />
         <pubDate>2025-10-09 09:36:27 UTC</pubDate>
         <guid>https://padlet.com/dechenzamtshering2028/hpidgrw8dklk5r24/wish/3625013901</guid>
      </item>
      <item>
         <title></title>
         <author>dechenzamtshering2028</author>
         <link>https://padlet.com/dechenzamtshering2028/hpidgrw8dklk5r24/wish/3625014284</link>
         <description><![CDATA[<p>Don’t think your life is broken, fight through, you still have a chance.&nbsp;</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-10-09 09:36:32 UTC</pubDate>
         <guid>https://padlet.com/dechenzamtshering2028/hpidgrw8dklk5r24/wish/3625014284</guid>
      </item>
      <item>
         <title></title>
         <author>dechenzamtshering2028</author>
         <link>https://padlet.com/dechenzamtshering2028/hpidgrw8dklk5r24/wish/3625015007</link>
         <description><![CDATA[<p>Somebody’s right should never be under someone else’s shoes. </p>]]></description>
         <enclosure url="" />
         <pubDate>2025-10-09 09:37:08 UTC</pubDate>
         <guid>https://padlet.com/dechenzamtshering2028/hpidgrw8dklk5r24/wish/3625015007</guid>
      </item>
      <item>
         <title></title>
         <author>dechenzamtshering2028</author>
         <link>https://padlet.com/dechenzamtshering2028/hpidgrw8dklk5r24/wish/3625015598</link>
         <description><![CDATA[<p>For someone who has gone through so much hardship and difficulty, you must be very brave and strong, the courage you show is immense and I hope you will never stop fighting for justice.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-10-09 09:37:35 UTC</pubDate>
         <guid>https://padlet.com/dechenzamtshering2028/hpidgrw8dklk5r24/wish/3625015598</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/dechenzamtshering2028/hpidgrw8dklk5r24/wish/3625016061</link>
         <description><![CDATA[<p>Whatever problem you face, don't stop directly, please keep moving forward. Also don't give up directly or don't overthink please get help from your close ones. Don't give up on your mistake, move on and start new chapters for the next chapter might be as promising as you deserve.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-10-09 09:37:46 UTC</pubDate>
         <guid>https://padlet.com/dechenzamtshering2028/hpidgrw8dklk5r24/wish/3625016061</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/dechenzamtshering2028/hpidgrw8dklk5r24/wish/3625016965</link>
         <description><![CDATA[<p>We are here by Karma, cause by Karma and if things want to go well in future you should be strong not only physically but also mentally. Women are weaker compared to men so don't be alone and always come in front raise your hand if you've any uncomfortable feelings. Allow yourself to step out of your discomfort because it doesn't last long and you're not alone: people around the world are always willing to help you, push you up and support you. Dear girls, don't let boys define you, define yourself, be resilient and empowered women.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-10-09 09:38:29 UTC</pubDate>
         <guid>https://padlet.com/dechenzamtshering2028/hpidgrw8dklk5r24/wish/3625016965</guid>
      </item>
      <item>
         <title></title>
         <author>dechenzamtshering2028</author>
         <link>https://padlet.com/dechenzamtshering2028/hpidgrw8dklk5r24/wish/3625017337</link>
         <description><![CDATA[<p>I value your presence Medusa.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-10-09 09:38:38 UTC</pubDate>
         <guid>https://padlet.com/dechenzamtshering2028/hpidgrw8dklk5r24/wish/3625017337</guid>
      </item>
      <item>
         <title></title>
         <author>dechenzamtshering2028</author>
         <link>https://padlet.com/dechenzamtshering2028/hpidgrw8dklk5r24/wish/3625017774</link>
         <description><![CDATA[<p>I want you all to know that you are not alone, you are strong and you are brave for standing back up. There is a quote that our MHSS principal always tells us “if you fall down 7 times you get back up 8 times” even though it was hard for all of you to gain back hope and trust in humanity you still stood up again and that will never go unseen by us people who have heard your stories. It is okay for you to feel hurt, angry and lost, your feelings are valid to us and it is okay to take the time you need to heal. I consider all of you the strongest people and you deserve safety, respect and support. All that you had to go through is not your fault and you are not defined but what had happened to you, you are defined by the strength that you had to stand back up and stay strong. You do not have to face it alone. YOU ARE SEEN, YOU ARE HEARD AND YOU ARE VALUED. ❤️</p>]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/4528060332/95c67786407a1f25131f8fdf7ffa4fa0/___2_.jpeg" />
         <pubDate>2025-10-09 09:38:59 UTC</pubDate>
         <guid>https://padlet.com/dechenzamtshering2028/hpidgrw8dklk5r24/wish/3625017774</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/dechenzamtshering2028/hpidgrw8dklk5r24/wish/3625018228</link>
         <description><![CDATA[<p>Hello there, we might not know each other but here is a short message that I have for you.</p><p>You're like a growing tree, you fell down but never gave up, you kept on going &amp; and you have overcomed every challenge that you have faced in life.</p><p>Selfharm is never the option to end your problems and suffering or forget what you have experienced, but that pain can also teach you a life lesson and, don't be sad about what you've experienced. but</p><p>Last of all, to end my message I want to tell you that, you are a Survivor, who have over comed every thing and is still standing</p><p>I am proud of you</p><p>Survivor</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-10-09 09:39:23 UTC</pubDate>
         <guid>https://padlet.com/dechenzamtshering2028/hpidgrw8dklk5r24/wish/3625018228</guid>
      </item>
      <item>
         <title></title>
         <author>dechenzamtshering2028</author>
         <link>https://padlet.com/dechenzamtshering2028/hpidgrw8dklk5r24/wish/3625018325</link>
         <description><![CDATA[<p>To every survivor of abuse, your courage is nothing short of extraordinary. What happened to you does not define your worth, your beauty, or your future. You are living proof that strength can grow in the darkest places, and that every individual's voice matters. Healing is not a straight path, and it’s okay to take it one small step at a time. You deserve love, safety, and peace. The fact that you are still here means you have already overcome more than most can imagine. Keep going. I believe in you and you are loved.</p>]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/4528060332/b39ed940126adb0befaba45b046a59d3/___6_.jpeg" />
         <pubDate>2025-10-09 09:39:29 UTC</pubDate>
         <guid>https://padlet.com/dechenzamtshering2028/hpidgrw8dklk5r24/wish/3625018325</guid>
      </item>
      <item>
         <title></title>
         <author>dechenzamtshering2028</author>
         <link>https://padlet.com/dechenzamtshering2028/hpidgrw8dklk5r24/wish/3625018764</link>
         <description><![CDATA[<p>Please know that you are never alone in this journey. Your strength in facing the hurt and challenges caused by sexual exploitation, abuse, or harassment is truly admirable. You are worthy of respect, kindness, and a future filled with hope. What happened to you does not define who you are—it only shows how strong you have been to endure. We stand beside you with compassion and support, believing in your courage to heal and move forward.	</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-10-09 09:39:48 UTC</pubDate>
         <guid>https://padlet.com/dechenzamtshering2028/hpidgrw8dklk5r24/wish/3625018764</guid>
      </item>
      <item>
         <title>Dear friends,</title>
         <author></author>
         <link>https://padlet.com/dechenzamtshering2028/hpidgrw8dklk5r24/wish/3625019237</link>
         <description><![CDATA[<p>Love Yourself</p><p>I don't know who you are, where you are from, but still then I am writing a letter to inspire you or to comfort you.</p><p>I know you are strong, independent and inspiring girl. I am proud of you. I know being a girl is not an easy as girls have their enemies within them. So, be mindful everytime. Even if you had experienced like bad unforgettable moment in your life that really hurts you, it doesn't matter, its not your fault as you didn't had any intention of being engulfed by this incidents. So, don't be shy, don't be sad and never give up, always try your best. Love yourself, feel proud of yourself and instead of negative thoughts, try to extract some lessons from that. Remember that no one can replace you!</p><p>Lastly, I hope my words will inspire you and help you.</p><p><br></p>]]></description>
         <enclosure url="" />
         <pubDate>2025-10-09 09:40:16 UTC</pubDate>
         <guid>https://padlet.com/dechenzamtshering2028/hpidgrw8dklk5r24/wish/3625019237</guid>
      </item>
      <item>
         <title></title>
         <author>dechenzamtshering2028</author>
         <link>https://padlet.com/dechenzamtshering2028/hpidgrw8dklk5r24/wish/3625019995</link>
         <description><![CDATA[<p>As for the resilient survivors, I write this from the bottom of my heart. What happened, no matter how severe or frequent it was, does not define who you are to even a single bit. You are and always have been a strong individual. You are still the same person you were before the incident occurred. You did absolutely nothing on this planet earth to deserve that and no one does. Whether female or male, I would like to pass over my sincere respect to you for enduring something that no one should have to worry about going through. I hope you continue to enjoy your life to the fullest. Stay strong. </p>]]></description>
         <enclosure url="" />
         <pubDate>2025-10-09 09:40:56 UTC</pubDate>
         <guid>https://padlet.com/dechenzamtshering2028/hpidgrw8dklk5r24/wish/3625019995</guid>
      </item>
      <item>
         <title>Hello dear!</title>
         <author></author>
         <link>https://padlet.com/dechenzamtshering2028/hpidgrw8dklk5r24/wish/3625020161</link>
         <description><![CDATA[<p>It's me who wants to inspire you.</p><p>In this type of situation or case you have to be strong and happy. Don't be nervous to share with your trustiest person or family, they may help you. You have to be strong and healthy to protect yourself from harmfulness diseases. Just keep going on your dream but never give up.</p><p>Lastly be yourself, Love yourself and care yourself. I wish you all become an independent woman in world.</p><p><br></p>]]></description>
         <enclosure url="" />
         <pubDate>2025-10-09 09:41:08 UTC</pubDate>
         <guid>https://padlet.com/dechenzamtshering2028/hpidgrw8dklk5r24/wish/3625020161</guid>
      </item>
      <item>
         <title></title>
         <author>dechenzamtshering2028</author>
         <link>https://padlet.com/dechenzamtshering2028/hpidgrw8dklk5r24/wish/3625020599</link>
         <description><![CDATA[<p>Your strength and courage in the face of hardship inspire us deeply. You are valued, respected, and never alone. Please know that there are people who care, who believe in you, and who stand Beside you as you heal and rebuild. Brighter days are ahead, and your story matters. 	</p><p>With care and respect.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-10-09 09:41:31 UTC</pubDate>
         <guid>https://padlet.com/dechenzamtshering2028/hpidgrw8dklk5r24/wish/3625020599</guid>
      </item>
      <item>
         <title></title>
         <author>dechenzamtshering2028</author>
         <link>https://padlet.com/dechenzamtshering2028/hpidgrw8dklk5r24/wish/3625021528</link>
         <description><![CDATA[<p>You can still live, keep pushing through. Feel. Eat. Breath. Explore. Never stop. Keep living... One tear in your paper doesn't mean you can't still write your story.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-10-09 09:42:18 UTC</pubDate>
         <guid>https://padlet.com/dechenzamtshering2028/hpidgrw8dklk5r24/wish/3625021528</guid>
      </item>
      <item>
         <title>Dear Champions of Courage,</title>
         <author></author>
         <link>https://padlet.com/dechenzamtshering2028/hpidgrw8dklk5r24/wish/3625021665</link>
         <description><![CDATA[<p>The path you walk is not easy, but each step you take is a victory. Your bravery gives strength to others, and we honor your journey toward healing</p><p>Your strength and resilience are inspiring. Remember that you are not alone, and healing is possible. Your voice matters, and your story deserves to be heard. Take things at your own pace, and be kind to yourself. You are worthy of love, respect, and safety.&nbsp;</p><p><br></p>]]></description>
         <enclosure url="" />
         <pubDate>2025-10-09 09:42:25 UTC</pubDate>
         <guid>https://padlet.com/dechenzamtshering2028/hpidgrw8dklk5r24/wish/3625021665</guid>
      </item>
      <item>
         <title>Dear Resilient Individual,</title>
         <author>dechenzamtshering2028</author>
         <link>https://padlet.com/dechenzamtshering2028/hpidgrw8dklk5r24/wish/3625022202</link>
         <description><![CDATA[<p>I want to take a moment to acknowledge your strength and resilience. What you've endured does not define you, and you are not alone in this journey. There is hope, and healing is possible. Please know that your voice matters, and you deserve to live in a world free from harm and injustice. Your courage in seeking support and standing up for yourself is an inspiration to all of us. In the face of adversity, remember: there is a community of people who stand with you, ready to support and uplift you at every step. You are worthy of love, respect, and safety. Take things one day at a time. Your wellbeing matters, and your healing is important. We believe in you. 	With care and support. There is nothing you cannot overcome. Keep pushing forward, because your strength is limitless and your resilience is something no one can achieve.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-10-09 09:42:53 UTC</pubDate>
         <guid>https://padlet.com/dechenzamtshering2028/hpidgrw8dklk5r24/wish/3625022202</guid>
      </item>
      <item>
         <title></title>
         <author>dechenzamtshering2028</author>
         <link>https://padlet.com/dechenzamtshering2028/hpidgrw8dklk5r24/wish/3625022769</link>
         <description><![CDATA[<p>To the survivors, please know that you are not alone. Your healing is important, and your resilience is a powerful light. We are sending you our strength and support through prayers.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-10-09 09:43:25 UTC</pubDate>
         <guid>https://padlet.com/dechenzamtshering2028/hpidgrw8dklk5r24/wish/3625022769</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/dechenzamtshering2028/hpidgrw8dklk5r24/wish/3625023002</link>
         <description><![CDATA[<p>Everyone deserves respect, dignity and safety.&nbsp;</p><p>Your life is very precious. You have to make it meaningful. All of use have come with a purpose.&nbsp;</p><p>Your future is still bright. You should have ‘hope’ which keeps you going.&nbsp;</p><p>For all victims, I would like to say, “Be Strong!”</p><p>“Remember you are survivors not Victim in difficult times”</p><p><br></p>]]></description>
         <enclosure url="" />
         <pubDate>2025-10-09 09:43:36 UTC</pubDate>
         <guid>https://padlet.com/dechenzamtshering2028/hpidgrw8dklk5r24/wish/3625023002</guid>
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