Tercer B-learning Catedra Unadista by https://padlet.com/natalia_hurtado9/hoxc0e11p169enoi ¿Cuáles son las prácticas o hábitos de bienestar que realizas en tu cotidianidad? en-us 2021-06-16 19:09:53 UTC 2021-06-16 23:17:20 UTC hello@padlet.com Ejercicio, buena alimentacion, tiempo de hobby, dormir las horas pertinentes que permitan mi descanso, compartir tiempo social, evitar el estres y tratar de tomar lo que suceda a diario de la mejor manera https://padlet.com/natalia_hurtado9/hoxc0e11p169enoi/wish/1610962644 2021-06-16 23:13:34 UTC https://padlet.com/natalia_hurtado9/hoxc0e11p169enoi/wish/1610962644 Hábitos cotidianos... https://padlet.com/natalia_hurtado9/hoxc0e11p169enoi/wish/1610963001 Realizo ejercicio de cardio, me gusta mucho comer frutas y verduras, trato de realizar una buena motivación interna diaria pero no se me da muy bien, trato de no usar mucho el celular pero es imposible dejarlo...]]> 2021-06-16 23:13:53 UTC https://padlet.com/natalia_hurtado9/hoxc0e11p169enoi/wish/1610963001 zumba https://padlet.com/natalia_hurtado9/hoxc0e11p169enoi/wish/1610963065 2021-06-16 23:13:57 UTC https://padlet.com/natalia_hurtado9/hoxc0e11p169enoi/wish/1610963065 https://padlet.com/natalia_hurtado9/hoxc0e11p169enoi/wish/1610963070 Lectura]]> 2021-06-16 23:13:58 UTC https://padlet.com/natalia_hurtado9/hoxc0e11p169enoi/wish/1610963070 descansar bien ulpianacorrea https://padlet.com/natalia_hurtado9/hoxc0e11p169enoi/wish/1610963330 2021-06-16 23:14:10 UTC https://padlet.com/natalia_hurtado9/hoxc0e11p169enoi/wish/1610963330 https://padlet.com/natalia_hurtado9/hoxc0e11p169enoi/wish/1610963376 2021-06-16 23:14:13 UTC https://padlet.com/natalia_hurtado9/hoxc0e11p169enoi/wish/1610963376 https://padlet.com/natalia_hurtado9/hoxc0e11p169enoi/wish/1610963646 Trabajos]]> 2021-06-16 23:14:29 UTC https://padlet.com/natalia_hurtado9/hoxc0e11p169enoi/wish/1610963646 Descanso adecuado https://padlet.com/natalia_hurtado9/hoxc0e11p169enoi/wish/1610963657 2021-06-16 23:14:29 UTC https://padlet.com/natalia_hurtado9/hoxc0e11p169enoi/wish/1610963657 Tener amor propio https://padlet.com/natalia_hurtado9/hoxc0e11p169enoi/wish/1610963700 2021-06-16 23:14:32 UTC https://padlet.com/natalia_hurtado9/hoxc0e11p169enoi/wish/1610963700 https://padlet.com/natalia_hurtado9/hoxc0e11p169enoi/wish/1610964157 Ejercio]]> 2021-06-16 23:14:48 UTC https://padlet.com/natalia_hurtado9/hoxc0e11p169enoi/wish/1610964157 repasar https://padlet.com/natalia_hurtado9/hoxc0e11p169enoi/wish/1610964172 2021-06-16 23:14:49 UTC https://padlet.com/natalia_hurtado9/hoxc0e11p169enoi/wish/1610964172 recreación familiar https://padlet.com/natalia_hurtado9/hoxc0e11p169enoi/wish/1610964194 2021-06-16 23:14:50 UTC https://padlet.com/natalia_hurtado9/hoxc0e11p169enoi/wish/1610964194 https://padlet.com/natalia_hurtado9/hoxc0e11p169enoi/wish/1610964291 Ejercicio]]> 2021-06-16 23:14:56 UTC https://padlet.com/natalia_hurtado9/hoxc0e11p169enoi/wish/1610964291 https://padlet.com/natalia_hurtado9/hoxc0e11p169enoi/wish/1610964528 Practicar deporte]]> 2021-06-16 23:15:10 UTC https://padlet.com/natalia_hurtado9/hoxc0e11p169enoi/wish/1610964528 https://padlet.com/natalia_hurtado9/hoxc0e11p169enoi/wish/1610964554 Ejercicio, trabajo, duermo, hago trabajos de la Universidad, de vez en cuándo salgo con una amiga ]]> 2021-06-16 23:15:12 UTC https://padlet.com/natalia_hurtado9/hoxc0e11p169enoi/wish/1610964554 https://padlet.com/natalia_hurtado9/hoxc0e11p169enoi/wish/1610964656 Salgo a trotar todas las mañanas con mis perros, también en las noches procuro entrenar malabares para trabajar en mi proceso autónomo ]]> 2021-06-16 23:15:17 UTC https://padlet.com/natalia_hurtado9/hoxc0e11p169enoi/wish/1610964656 tener organizacion para la realizacion de cada cosa con ello tenemos tiempo para descansar y tener un buen habito https://padlet.com/natalia_hurtado9/hoxc0e11p169enoi/wish/1610964847 2021-06-16 23:15:28 UTC https://padlet.com/natalia_hurtado9/hoxc0e11p169enoi/wish/1610964847 https://padlet.com/natalia_hurtado9/hoxc0e11p169enoi/wish/1610964910 Jugar con mis mascotas]]> 2021-06-16 23:15:32 UTC https://padlet.com/natalia_hurtado9/hoxc0e11p169enoi/wish/1610964910 https://padlet.com/natalia_hurtado9/hoxc0e11p169enoi/wish/1610964912 Dormir, hacer ejercicio, buena alimentación, lectura, autoestima, estudiar, trabajar. ]]> 2021-06-16 23:15:32 UTC https://padlet.com/natalia_hurtado9/hoxc0e11p169enoi/wish/1610964912 Bailar, dormir lo suficiente, estar tranquilo https://padlet.com/natalia_hurtado9/hoxc0e11p169enoi/wish/1610964925 2021-06-16 23:15:32 UTC https://padlet.com/natalia_hurtado9/hoxc0e11p169enoi/wish/1610964925 ejercicios mentales https://padlet.com/natalia_hurtado9/hoxc0e11p169enoi/wish/1610965665 2021-06-16 23:16:08 UTC https://padlet.com/natalia_hurtado9/hoxc0e11p169enoi/wish/1610965665 habitos https://padlet.com/natalia_hurtado9/hoxc0e11p169enoi/wish/1610965902 meditar

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