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      <title>Is your lifestyle healthy? (443) by Manita Chantaharn</title>
      <link>https://padlet.com/minkmanita8994/hnhgwegannhlvwez</link>
      <description>1) Write 3-4 sentences to describe about your lifestyle.
      - Do you think you have a healthy lifestyle these days?
      - If yes, why?
      - If no, what should you do to have a healthy lifestyle?
   2) Include the words you learned. 
   3) Write your nickname and number.</description>
      <language>en-us</language>
      <pubDate>2021-06-23 00:34:00 UTC</pubDate>
      <lastBuildDate>2025-10-25 22:01:44 UTC</lastBuildDate>
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         <title></title>
         <author></author>
         <link>https://padlet.com/minkmanita8994/hnhgwegannhlvwez/wish/1705789509</link>
         <description><![CDATA[<div>No because I'm stuck in my house . I contain a lot of fat by foods I eat . But I work out every day Pannathat 31</div>]]></description>
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         <pubDate>2021-08-31 01:39:39 UTC</pubDate>
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         <author></author>
         <link>https://padlet.com/minkmanita8994/hnhgwegannhlvwez/wish/1705795375</link>
         <description><![CDATA[<div>No , I should get enough sleep to be able to do the activities tomorrow. Pariyakorn30</div>]]></description>
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         <pubDate>2021-08-31 01:41:36 UTC</pubDate>
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         <link>https://padlet.com/minkmanita8994/hnhgwegannhlvwez/wish/1705797291</link>
         <description><![CDATA[<div>I eat a balanced diet everyday. I have enough sleep in general. Although I rarely workout. So, I think my lifestyle these days is somewhat healthy.<br>Punika 32</div>]]></description>
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         <pubDate>2021-08-31 01:42:13 UTC</pubDate>
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         <title>No, i wanna get better than now bc I get stressed everyday. I need to relax. Cholnapa 14</title>
         <author></author>
         <link>https://padlet.com/minkmanita8994/hnhgwegannhlvwez/wish/1705798108</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-08-31 01:42:32 UTC</pubDate>
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         <link>https://padlet.com/minkmanita8994/hnhgwegannhlvwez/wish/1705798483</link>
         <description><![CDATA[<div>No I think I should eat a balanced diet and start working out.<br>Kako 9</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-08-31 01:42:40 UTC</pubDate>
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      <item>
         <title>Palapoom 34</title>
         <author></author>
         <link>https://padlet.com/minkmanita8994/hnhgwegannhlvwez/wish/1705799673</link>
         <description><![CDATA[<div>No because I work out only on Sunday and I eat many snack so may be I get will get fat soon</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-08-31 01:43:05 UTC</pubDate>
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         <title></title>
         <author></author>
         <link>https://padlet.com/minkmanita8994/hnhgwegannhlvwez/wish/1705802469</link>
         <description><![CDATA[<div>I do exercise everyday.I sleep enough everyday.I have a good diet. Kan5</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-08-31 01:44:03 UTC</pubDate>
         <guid>https://padlet.com/minkmanita8994/hnhgwegannhlvwez/wish/1705802469</guid>
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         <title>Van 42</title>
         <author></author>
         <link>https://padlet.com/minkmanita8994/hnhgwegannhlvwez/wish/1705804891</link>
         <description><![CDATA[<div>No ,it isn't. I don't do any workout in weeks or even just a little move in hours. And there is a lot of test so that it cause a lot of stress to me. I also eat foods that are plenty of fat.</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-08-31 01:44:52 UTC</pubDate>
         <guid>https://padlet.com/minkmanita8994/hnhgwegannhlvwez/wish/1705804891</guid>
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         <title></title>
         <author>1961011</author>
         <link>https://padlet.com/minkmanita8994/hnhgwegannhlvwez/wish/1705806102</link>
         <description><![CDATA[<div>No, since we start studying online, there are so many homework that I can't get enough sleep. Many students got stressed from tests every week. (cause they said that there's no Midterm test so they start to have a test in their lessons.) Phuwadech 40</div>]]></description>
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         <pubDate>2021-08-31 01:45:16 UTC</pubDate>
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         <author></author>
         <link>https://padlet.com/minkmanita8994/hnhgwegannhlvwez/wish/1705806724</link>
         <description><![CDATA[<div>No, I think I should eat healthy food and I should exercise more.<br>Pimphadar 35</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-08-31 01:45:27 UTC</pubDate>
         <guid>https://padlet.com/minkmanita8994/hnhgwegannhlvwez/wish/1705806724</guid>
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         <link>https://padlet.com/minkmanita8994/hnhgwegannhlvwez/wish/1705807393</link>
         <description><![CDATA[<div>Not really because stay at home I’m not often work out and eat a lot 55555. So I think I should do exercise more and more. Viranda(43)</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-08-31 01:45:40 UTC</pubDate>
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         <title>7 kirasa</title>
         <author></author>
         <link>https://padlet.com/minkmanita8994/hnhgwegannhlvwez/wish/1705808321</link>
         <description><![CDATA[<div>No, I eat a lot almost everyday and I also gained weigth.</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-08-31 01:46:00 UTC</pubDate>
         <guid>https://padlet.com/minkmanita8994/hnhgwegannhlvwez/wish/1705808321</guid>
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         <title>Napong​ 16​ 443</title>
         <author></author>
         <link>https://padlet.com/minkmanita8994/hnhgwegannhlvwez/wish/1705811576</link>
         <description><![CDATA[<div>Maybe no​. Although​ I​ work​ out​ everyday, eat​ healthy​ food, sleep well.​ But online​ lesson makes me​ feel exhausted and​ have​ backache because​ of​ sitting too​ long.​ So​ I​ have​ to​ stretch​ every​time​ I​ finish studying.​ And​ try to​ relax.</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-08-31 01:47:03 UTC</pubDate>
         <guid>https://padlet.com/minkmanita8994/hnhgwegannhlvwez/wish/1705811576</guid>
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      <item>
         <title>Bhubejh 38</title>
         <author></author>
         <link>https://padlet.com/minkmanita8994/hnhgwegannhlvwez/wish/1705811670</link>
         <description><![CDATA[<div>Kinda say no. My lifestyle is a combine between healthy and non-healthy things. I tried to eat lots of fibres and protiens but my exercising habits are really bad too.</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-08-31 01:47:05 UTC</pubDate>
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         <title></title>
         <author></author>
         <link>https://padlet.com/minkmanita8994/hnhgwegannhlvwez/wish/1705812615</link>
         <description><![CDATA[<div>No, I feel tired all the time if i don't have a good sleep at night. I don't exercise, it's too tiring. I fix those by doing the opposite.<br>Ruktawan 41</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-08-31 01:47:25 UTC</pubDate>
         <guid>https://padlet.com/minkmanita8994/hnhgwegannhlvwez/wish/1705812615</guid>
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         <title>6 Kitiphum</title>
         <author></author>
         <link>https://padlet.com/minkmanita8994/hnhgwegannhlvwez/wish/1705812771</link>
         <description><![CDATA[<div>No.Although I eat balanced diet,I do not have enough time to sleep .Because there are many homework</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-08-31 01:47:28 UTC</pubDate>
         <guid>https://padlet.com/minkmanita8994/hnhgwegannhlvwez/wish/1705812771</guid>
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         <title></title>
         <author></author>
         <link>https://padlet.com/minkmanita8994/hnhgwegannhlvwez/wish/1705812780</link>
         <description><![CDATA[<div>No. I don’t think I have enough sleep. However, I try to maintain a balance diet and not eat too much fat. Khemjira 8</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-08-31 01:47:28 UTC</pubDate>
         <guid>https://padlet.com/minkmanita8994/hnhgwegannhlvwez/wish/1705812780</guid>
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         <title>Bongkodkan 29</title>
         <author></author>
         <link>https://padlet.com/minkmanita8994/hnhgwegannhlvwez/wish/1705812829</link>
         <description><![CDATA[<div>No. Because I don't get enough sleep. So I should sleep more and I should go jogging to get fresh. </div>]]></description>
         <enclosure url="" />
         <pubDate>2021-08-31 01:47:30 UTC</pubDate>
         <guid>https://padlet.com/minkmanita8994/hnhgwegannhlvwez/wish/1705812829</guid>
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      <item>
         <title>Ekwathiraj 50</title>
         <author></author>
         <link>https://padlet.com/minkmanita8994/hnhgwegannhlvwez/wish/1705812916</link>
         <description><![CDATA[<div>No, because I only eat fat and I don't exercise at all. I should get enough sleep because I sleep 5hours a day. Ekwathiraj 50</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-08-31 01:47:31 UTC</pubDate>
         <guid>https://padlet.com/minkmanita8994/hnhgwegannhlvwez/wish/1705812916</guid>
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         <title></title>
         <author></author>
         <link>https://padlet.com/minkmanita8994/hnhgwegannhlvwez/wish/1705813872</link>
         <description><![CDATA[<div>No, because school homework is quite heavy, there is no time for exercise and a lot of stress.&nbsp; So I manage time for homework and exercise. Nannapas 27</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-08-31 01:47:51 UTC</pubDate>
         <guid>https://padlet.com/minkmanita8994/hnhgwegannhlvwez/wish/1705813872</guid>
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         <title></title>
         <author></author>
         <link>https://padlet.com/minkmanita8994/hnhgwegannhlvwez/wish/1705814175</link>
         <description><![CDATA[<div>No, I am so lazy that I don't even work out. I think I should get rid of my laziness now! 26</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-08-31 01:47:58 UTC</pubDate>
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         <title></title>
         <author></author>
         <link>https://padlet.com/minkmanita8994/hnhgwegannhlvwez/wish/1705814296</link>
         <description><![CDATA[<div>No because I'm get stress with homeworks,I think I should relax and eat healthy food so I will get better. (Thongtarn 21)</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-08-31 01:48:01 UTC</pubDate>
         <guid>https://padlet.com/minkmanita8994/hnhgwegannhlvwez/wish/1705814296</guid>
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         <title>No because since study online teacher give more homework and I shouldn’t sleep enough</title>
         <author></author>
         <link>https://padlet.com/minkmanita8994/hnhgwegannhlvwez/wish/1705814570</link>
         <description><![CDATA[<div>10</div>]]></description>
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         <pubDate>2021-08-31 01:48:07 UTC</pubDate>
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         <title></title>
         <author></author>
         <link>https://padlet.com/minkmanita8994/hnhgwegannhlvwez/wish/1705815721</link>
         <description><![CDATA[<div>No because I eat to much junk food.36</div>]]></description>
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         <pubDate>2021-08-31 01:48:32 UTC</pubDate>
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         <title></title>
         <author></author>
         <link>https://padlet.com/minkmanita8994/hnhgwegannhlvwez/wish/1705815887</link>
         <description><![CDATA[<div>No because I don't eat nutrition food and l lazy exercise. So I should exercise more.<br>Krittinee 2</div>]]></description>
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         <pubDate>2021-08-31 01:48:36 UTC</pubDate>
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         <title></title>
         <author></author>
         <link>https://padlet.com/minkmanita8994/hnhgwegannhlvwez/wish/1705816488</link>
         <description><![CDATA[<div>No because I alway eat snack. I don’t eat a balance food. I don’t get enough sleep. I should get enough sleep workout and eat nutrition food. nutcha17</div>]]></description>
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         <pubDate>2021-08-31 01:48:50 UTC</pubDate>
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         <title>Jasmine44</title>
         <author></author>
         <link>https://padlet.com/minkmanita8994/hnhgwegannhlvwez/wish/1705820607</link>
         <description><![CDATA[<div>No because.I'm home all day so I don't exercise or use my daily energy and I eat unhealthy junk food.</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-08-31 01:50:16 UTC</pubDate>
         <guid>https://padlet.com/minkmanita8994/hnhgwegannhlvwez/wish/1705820607</guid>
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         <title></title>
         <author>1949614</author>
         <link>https://padlet.com/minkmanita8994/hnhgwegannhlvwez/wish/1705821384</link>
         <description><![CDATA[<div>No,I should eat healthy food and get enough rest . I should exercise to stay fit. 28</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-08-31 01:50:33 UTC</pubDate>
         <guid>https://padlet.com/minkmanita8994/hnhgwegannhlvwez/wish/1705821384</guid>
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         <title></title>
         <author></author>
         <link>https://padlet.com/minkmanita8994/hnhgwegannhlvwez/wish/1705821528</link>
         <description><![CDATA[<div>yes ,I think I workout enough to balanced my weight and get to eat what I actually want but I probably should get more time to sleep bhmiphat(39)</div>]]></description>
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         <pubDate>2021-08-31 01:50:36 UTC</pubDate>
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         <title></title>
         <author></author>
         <link>https://padlet.com/minkmanita8994/hnhgwegannhlvwez/wish/1705822716</link>
         <description><![CDATA[<div>No because I rarely workout nearly once a week , I think I should do more exercises and get enough sleep ,it makes me healthy. Natpapas 3/443 20</div>]]></description>
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         <pubDate>2021-08-31 01:51:02 UTC</pubDate>
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         <title></title>
         <author></author>
         <link>https://padlet.com/minkmanita8994/hnhgwegannhlvwez/wish/1705835780</link>
         <description><![CDATA[<div>no because I should sleep enough and eat healthy food<br>kasidej 3</div>]]></description>
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         <pubDate>2021-08-31 01:55:44 UTC</pubDate>
         <guid>https://padlet.com/minkmanita8994/hnhgwegannhlvwez/wish/1705835780</guid>
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         <title>13 korn</title>
         <author></author>
         <link>https://padlet.com/minkmanita8994/hnhgwegannhlvwez/wish/1706642694</link>
         <description><![CDATA[<div>No because I alway drink coke.I dont eat any vegetable.I sleep at 1.30 am everyday and didnt have any exercise for 3 month 13</div>]]></description>
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         <pubDate>2021-08-31 08:08:56 UTC</pubDate>
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         <title>33 peerapat 441</title>
         <author></author>
         <link>https://padlet.com/minkmanita8994/hnhgwegannhlvwez/wish/1708875567</link>
         <description><![CDATA[<div>I think i pretty healthy&nbsp;<br>So i I pray and meditate every day.</div>]]></description>
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         <pubDate>2021-09-01 03:28:02 UTC</pubDate>
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         <description><![CDATA[<div>On my opinion I think no, because my&nbsp;food table don’t have any food at all.I eat the junk food every day and I didn’t get sleep enough, causing me to wake up late 3/421 Phuriwat38</div>]]></description>
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         <pubDate>2021-09-20 04:17:08 UTC</pubDate>
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         <title>35 panupong 421 </title>
         <author></author>
         <link>https://padlet.com/minkmanita8994/hnhgwegannhlvwez/wish/1753034761</link>
         <description><![CDATA[<div><br>No because I always eat a lot of junk food. I don't exercise at all. I usually sleep at 2.00 am. &nbsp;<br><br><br></div>]]></description>
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         <pubDate>2021-09-20 05:57:30 UTC</pubDate>
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         <title>16 Thanate Amornjiraporn </title>
         <author></author>
         <link>https://padlet.com/minkmanita8994/hnhgwegannhlvwez/wish/1753172874</link>
         <description><![CDATA[<div>I don’t think my current lifestyle is healthy because i eat then learn and sleep i dont have much time to work out</div>]]></description>
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         <pubDate>2021-09-20 07:20:55 UTC</pubDate>
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