https://padlet.com/jhassler25/hnddi670jawr Made by Jackson Hassler en-us 2019-02-27 16:56:45 UTC 2019-02-28 15:15:26 UTC hello@padlet.com jhassler25 https://padlet.com/jhassler25/hnddi670jawr/wish/336004356 Getting at least nine hours of sleep can benefit your physical health because it gives your body rest. For me, that would mean going to bed by 9 PM because I wake up at 6 AM on weekdays. Having lots of homework and activities might get in the way of getting more sleep.]]> 2019-02-27 17:00:42 UTC https://padlet.com/jhassler25/hnddi670jawr/wish/336004356 jhassler25 https://padlet.com/jhassler25/hnddi670jawr/wish/336428539 Eating healthy would benefit your physical health because it gives your body the nutrients it needs and can help prevent obesity and other health problems. Eating healthy could include eating more fruits and vegetables and less fat and sugar. Not wanting to eat healthy, and well as limited healthy options, could get in the way of me eating healthy.]]> 2019-02-28 15:02:02 UTC https://padlet.com/jhassler25/hnddi670jawr/wish/336428539 jhassler25 https://padlet.com/jhassler25/hnddi670jawr/wish/336431586 Focusing on positive things can benefit your emotional health because it can reduce stress and anxiety. This can mean focusing on the fact that it is almost the weekend, not the fact that you have a lot of homework, for example. Negative thinking can get in the way of this.]]> 2019-02-28 15:06:05 UTC https://padlet.com/jhassler25/hnddi670jawr/wish/336431586 jhassler25 https://padlet.com/jhassler25/hnddi670jawr/wish/336432916 Doing fun things can benefit your emotional health because it can be enjoyable and reduce stress. This can include going on a bike ride or a walk, for example. Time limitations can get in the way of doing fun things.]]> 2019-02-28 15:08:09 UTC https://padlet.com/jhassler25/hnddi670jawr/wish/336432916 jhassler25 https://padlet.com/jhassler25/hnddi670jawr/wish/336434262 Making good decisions can benefit your intellectual health because you can learn from your experiences and avoid harmful decisions. For example, you can choose to not vape because it can affect your brain. Peer pressure and societal pressures can get in the way of this.]]> 2019-02-28 15:10:10 UTC https://padlet.com/jhassler25/hnddi670jawr/wish/336434262 jhassler25 https://padlet.com/jhassler25/hnddi670jawr/wish/336435923 Reading books can benefit your intellectual health because you can learn new words or new things. You can read books in addition to the ones you are assigned for school. Not wanting to read or time limitations can get in the way of reading more books.]]> 2019-02-28 15:12:31 UTC https://padlet.com/jhassler25/hnddi670jawr/wish/336435923