https://padlet.com/blittleboy/hn9m8dzjx70w1x97 Stage 3 en-us 2021-11-10 03:37:46 UTC 2021-11-10 06:27:48 UTC hello@padlet.com https://padlet.net/icons/png/1f34c.png blittleboy https://padlet.com/blittleboy/hn9m8dzjx70w1x97/wish/1880240983 1. List 5 examples of this food group.
2. Looking at the Australian Dietary Guidelines for Children, how many serves of this food are recommended per day for children? What does a serve look like? (for example 1 apple= 1 serve).
3. What nutrients does this food group provide? 
4. What are the health benefits of these nutrients?]]> 2021-11-10 03:44:50 UTC https://padlet.com/blittleboy/hn9m8dzjx70w1x97/wish/1880240983 blittleboy https://padlet.com/blittleboy/hn9m8dzjx70w1x97/wish/1880255970 1. Examples of this food group are: soy milk, yoghurts, custard, tatziki dip, or cheese slices. 
2. If aged 4-8 years old, 2 serves are recommended for boys, and 1.5 are recomended for girls. If aged 9-11 years old, 2.5 serves per day are recommended for boys, and 3 serves for girls. A serve is 1 cup of milk, 2 slices of cheese, or 3/4 cup of yoghurt.
3. Milk, yoghurt and cheese provide energy, proteins, fats, vitamins and minerals to our body. 
4. Calcium is an important vitamin that comes from this food group. Calcium helps our body to develop strong bones and teeth. ]]> 2021-11-10 03:52:48 UTC https://padlet.com/blittleboy/hn9m8dzjx70w1x97/wish/1880255970 blittleboy https://padlet.com/blittleboy/hn9m8dzjx70w1x97/wish/1880465827 2021-11-10 06:08:16 UTC https://padlet.com/blittleboy/hn9m8dzjx70w1x97/wish/1880465827 blittleboy https://padlet.com/blittleboy/hn9m8dzjx70w1x97/wish/1880467084 2021-11-10 06:09:08 UTC https://padlet.com/blittleboy/hn9m8dzjx70w1x97/wish/1880467084