https://padlet.com/ienebrad1/hmoufmbk87aim2tr Each group make a copy of this padlet , then share with each other. At least 2 people will enter the answers to the questions for one video.. en-us 2021-11-12 21:43:21 UTC 2021-11-15 21:38:54 UTC hello@padlet.com https://padlet.net/icons/png/1f603.png ienebrad1 https://padlet.com/ienebrad1/hmoufmbk87aim2tr/wish/1887537960 listen to the video and list 5 ways to manage stress]]> 2021-11-12 21:43:21 UTC https://padlet.com/ienebrad1/hmoufmbk87aim2tr/wish/1887537960 ienebrad1 https://padlet.com/ienebrad1/hmoufmbk87aim2tr/wish/1887537961 1. Time management  
2. Do something physical 
3. Focus on organization -Jayla
4.taking care of your body- natalie
5. connect and talk with others.-natalie


]]> 2021-11-12 21:43:21 UTC https://padlet.com/ienebrad1/hmoufmbk87aim2tr/wish/1887537961 ienebrad1 https://padlet.com/ienebrad1/hmoufmbk87aim2tr/wish/1887537964 What is Mental health ?
What is Emotional Health?]]> 2021-11-12 21:43:21 UTC https://padlet.com/ienebrad1/hmoufmbk87aim2tr/wish/1887537964 ienebrad1 https://padlet.com/ienebrad1/hmoufmbk87aim2tr/wish/1887537965 USE THE GOOGLE DOCUMENT FOR YOUR ANSWERS]]> 2021-11-12 21:43:21 UTC https://padlet.com/ienebrad1/hmoufmbk87aim2tr/wish/1887537965 ienebrad1 https://padlet.com/ienebrad1/hmoufmbk87aim2tr/wish/1887537966 our emotional, psychological, and social well-being.]]> 2021-11-12 21:43:21 UTC https://padlet.com/ienebrad1/hmoufmbk87aim2tr/wish/1887537966 ienebrad1 https://padlet.com/ienebrad1/hmoufmbk87aim2tr/wish/1887537968 how we think and feel. - natalie ]]> 2021-11-12 21:43:21 UTC https://padlet.com/ienebrad1/hmoufmbk87aim2tr/wish/1887537968 ienebrad1 https://padlet.com/ienebrad1/hmoufmbk87aim2tr/wish/1887537969 What are at least 5 tips that are useful for your emotional health during the
pandemic]]> 2021-11-12 21:43:21 UTC https://padlet.com/ienebrad1/hmoufmbk87aim2tr/wish/1887537969 ienebrad1 https://padlet.com/ienebrad1/hmoufmbk87aim2tr/wish/1887537970 1. keep a regular sleep schedual. -Natalie
2. seek emotional support.-Natalie
3. take breaks from working to stretch.- Natalie.
4. Spend time outdoors to relive stress.- Natalie
5. Keep in contact with friends -Natalie]]> 2021-11-12 21:43:21 UTC https://padlet.com/ienebrad1/hmoufmbk87aim2tr/wish/1887537970 ienebrad1 https://padlet.com/ienebrad1/hmoufmbk87aim2tr/wish/1887537971 1. self-compassion
2. socially connected
3. unique opportunities ]]> 2021-11-12 21:43:21 UTC https://padlet.com/ienebrad1/hmoufmbk87aim2tr/wish/1887537971 ienebrad1 https://padlet.com/ienebrad1/hmoufmbk87aim2tr/wish/1887537972 4  Tangible Activities
5   Moderate ]]> 2021-11-12 21:43:21 UTC https://padlet.com/ienebrad1/hmoufmbk87aim2tr/wish/1887537972 ienebrad1 https://padlet.com/ienebrad1/hmoufmbk87aim2tr/wish/1887537973 Listen to the video and find 5 images  to get rid of stress]]> 2021-11-12 21:43:21 UTC https://padlet.com/ienebrad1/hmoufmbk87aim2tr/wish/1887537973 ienebrad1 https://padlet.com/ienebrad1/hmoufmbk87aim2tr/wish/1887537975 2021-11-12 21:43:21 UTC https://padlet.com/ienebrad1/hmoufmbk87aim2tr/wish/1887537975 ienebrad1 https://padlet.com/ienebrad1/hmoufmbk87aim2tr/wish/1887537976 2021-11-12 21:43:21 UTC https://padlet.com/ienebrad1/hmoufmbk87aim2tr/wish/1887537976 ienebrad1 https://padlet.com/ienebrad1/hmoufmbk87aim2tr/wish/1887537977 2021-11-12 21:43:21 UTC https://padlet.com/ienebrad1/hmoufmbk87aim2tr/wish/1887537977 ienebrad1 https://padlet.com/ienebrad1/hmoufmbk87aim2tr/wish/1887537978 2021-11-12 21:43:21 UTC https://padlet.com/ienebrad1/hmoufmbk87aim2tr/wish/1887537978 ienebrad1 https://padlet.com/ienebrad1/hmoufmbk87aim2tr/wish/1887537979 2021-11-12 21:43:21 UTC https://padlet.com/ienebrad1/hmoufmbk87aim2tr/wish/1887537979 ienebrad1 https://padlet.com/ienebrad1/hmoufmbk87aim2tr/wish/1887537988 Listen to the video and list 7 ways to cure procrastination]]> 2021-11-12 21:43:21 UTC https://padlet.com/ienebrad1/hmoufmbk87aim2tr/wish/1887537988 ienebrad1 https://padlet.com/ienebrad1/hmoufmbk87aim2tr/wish/1887537989 1. You can set goal for yourself. 
2. Get rid of distractions.
3. Prioritize  
4. Set deadlines -Jayla
5.set daily tasks.
6. Build healthy systems to accomplish your goals.
7. Ask for help when you really need it. - Natalie.]]> 2021-11-12 21:43:21 UTC https://padlet.com/ienebrad1/hmoufmbk87aim2tr/wish/1887537989 ienebrad1 https://padlet.com/ienebrad1/hmoufmbk87aim2tr/wish/1887537993 List 6 self care tips  and explain each one]]> 2021-11-12 21:43:21 UTC https://padlet.com/ienebrad1/hmoufmbk87aim2tr/wish/1887537993 ienebrad1 https://padlet.com/ienebrad1/hmoufmbk87aim2tr/wish/1887537994 2. Working out can keep your mind off of what is stressing you out. -Jayla
3 Taking a break and doing something you love can also help with stress because it keeps your mind off of whatever is going wrong and can make you feel calm. -Jayla
4.
5.]]> 2021-11-12 21:43:21 UTC https://padlet.com/ienebrad1/hmoufmbk87aim2tr/wish/1887537994