Lesson Plan: Year 10 Health - Nutrition by Michael Fenwick https://padlet.com/mfenwick7/hmcp6z3zz56juwv5 Understanding Nutrition en-us 2024-03-06 08:20:51 UTC 2024-09-02 07:01:22 UTC hello@padlet.com Understand Nutritional Needs mfenwick7 https://padlet.com/mfenwick7/hmcp6z3zz56juwv5/wish/2907708228 2024-03-06 08:20:51 UTC https://padlet.com/mfenwick7/hmcp6z3zz56juwv5/wish/2907708228 Identify Healthy Eating Habits mfenwick7 https://padlet.com/mfenwick7/hmcp6z3zz56juwv5/wish/2907708230 2024-03-06 08:20:51 UTC https://padlet.com/mfenwick7/hmcp6z3zz56juwv5/wish/2907708230 Understand Food Labels mfenwick7 https://padlet.com/mfenwick7/hmcp6z3zz56juwv5/wish/2907708231 2024-03-06 08:20:51 UTC https://padlet.com/mfenwick7/hmcp6z3zz56juwv5/wish/2907708231 Impact of Nutrition on Health mfenwick7 https://padlet.com/mfenwick7/hmcp6z3zz56juwv5/wish/2907708233 2024-03-06 08:20:51 UTC https://padlet.com/mfenwick7/hmcp6z3zz56juwv5/wish/2907708233 Interactive Food Plate mfenwick7 https://padlet.com/mfenwick7/hmcp6z3zz56juwv5/wish/2907708254 2024-03-06 08:20:53 UTC https://padlet.com/mfenwick7/hmcp6z3zz56juwv5/wish/2907708254 Nutrition Data Websites mfenwick7 https://padlet.com/mfenwick7/hmcp6z3zz56juwv5/wish/2907708276 2024-03-06 08:20:54 UTC https://padlet.com/mfenwick7/hmcp6z3zz56juwv5/wish/2907708276 Food Diary Project mfenwick7 https://padlet.com/mfenwick7/hmcp6z3zz56juwv5/wish/2907708280 2024-03-06 08:20:55 UTC https://padlet.com/mfenwick7/hmcp6z3zz56juwv5/wish/2907708280 Healthy Meal Planning mfenwick7 https://padlet.com/mfenwick7/hmcp6z3zz56juwv5/wish/2907708281 In pairs, plan a balanced meal for a teenager using online resources. Share plans on Padlet for peer reviews.


  • Your meal plan must include

    • a goal. Goals can be based on gaining or losing weight/mass.

    • a 7 day table (your design), variance in meals and a cheat meal/day must be included. 

    • Suggestions for exercise. 

    • Focus must be on vital information around foods included in the plan (macronutrients)

  • extra for experts: include vitamins and minerals the meal plan might include to maximise goal

]]> 2024-03-06 08:20:55 UTC https://padlet.com/mfenwick7/hmcp6z3zz56juwv5/wish/2907708281 Decoding Food Labels mfenwick7 https://padlet.com/mfenwick7/hmcp6z3zz56juwv5/wish/2907708282 2024-03-06 08:20:55 UTC https://padlet.com/mfenwick7/hmcp6z3zz56juwv5/wish/2907708282 Nutrition Quiz mfenwick7 https://padlet.com/mfenwick7/hmcp6z3zz56juwv5/wish/2907708283 2024-03-06 08:20:55 UTC https://padlet.com/mfenwick7/hmcp6z3zz56juwv5/wish/2907708283 Create a Nutritional Information Poster mfenwick7 https://padlet.com/mfenwick7/hmcp6z3zz56juwv5/wish/2907708285 2024-03-06 08:20:55 UTC https://padlet.com/mfenwick7/hmcp6z3zz56juwv5/wish/2907708285 Food Diary Analysis mfenwick7 https://padlet.com/mfenwick7/hmcp6z3zz56juwv5/wish/2907708289 2024-03-06 08:20:55 UTC https://padlet.com/mfenwick7/hmcp6z3zz56juwv5/wish/2907708289 Presentation of Meal Plans mfenwick7 https://padlet.com/mfenwick7/hmcp6z3zz56juwv5/wish/2907708290 2024-03-06 08:20:55 UTC https://padlet.com/mfenwick7/hmcp6z3zz56juwv5/wish/2907708290 Nutrition Quiz Performance mfenwick7 https://padlet.com/mfenwick7/hmcp6z3zz56juwv5/wish/2907708291 Assess students' performance on the nutrition Jeopardy quiz, pre and post unit, to gauge their understanding of the subject.



]]> 2024-03-06 08:20:55 UTC https://padlet.com/mfenwick7/hmcp6z3zz56juwv5/wish/2907708291 Class Discussion on Nutrition Insights mfenwick7 https://padlet.com/mfenwick7/hmcp6z3zz56juwv5/wish/2907708293 2024-03-06 08:20:55 UTC https://padlet.com/mfenwick7/hmcp6z3zz56juwv5/wish/2907708293 Reflection on Personal Eating Habits mfenwick7 https://padlet.com/mfenwick7/hmcp6z3zz56juwv5/wish/2907708294 2024-03-06 08:20:55 UTC https://padlet.com/mfenwick7/hmcp6z3zz56juwv5/wish/2907708294 Research Assignment mfenwick7 https://padlet.com/mfenwick7/hmcp6z3zz56juwv5/wish/2907708296 2024-03-06 08:20:55 UTC https://padlet.com/mfenwick7/hmcp6z3zz56juwv5/wish/2907708296 Plan a Healthy Day of Eating mfenwick7 https://padlet.com/mfenwick7/hmcp6z3zz56juwv5/wish/2907708297 2024-03-06 08:20:55 UTC https://padlet.com/mfenwick7/hmcp6z3zz56juwv5/wish/2907708297 Resource Websites to Upskill for Meal Plan mfenwick7 https://padlet.com/mfenwick7/hmcp6z3zz56juwv5/wish/2908585878 Calories:

What is a calorie? - Emma Bryce 

https://www.albertahealthservices.ca/assets/info/nutrition/if-nfs-sports-nutrition-for-youth.pdf 
Comparison: Highest Calorie-Burning Exercises


Macronutrients

What Are Macronutrients? | Macros Explained


Micronutrients (link above)






]]> 2024-03-06 19:02:53 UTC https://padlet.com/mfenwick7/hmcp6z3zz56juwv5/wish/2908585878 Understand and Apply Key Terminology mfenwick7 https://padlet.com/mfenwick7/hmcp6z3zz56juwv5/wish/2908590480 Calories, Micronutrients, Macronutrients, Whole and Processed Foods, Diet, Exercise and Lifestyle and Athlete Nutrition

]]> 2024-03-06 19:05:51 UTC https://padlet.com/mfenwick7/hmcp6z3zz56juwv5/wish/2908590480 Meal Plan Samples mfenwick7 https://padlet.com/mfenwick7/hmcp6z3zz56juwv5/wish/2908592798 To Lose Weight

For an Athlete

High Protein

For Endurance Athletes

To Build Muscle

For a Teenager

]]> 2024-03-06 19:07:40 UTC https://padlet.com/mfenwick7/hmcp6z3zz56juwv5/wish/2908592798