Yale RULER by Chloe Walker https://padlet.com/cwalker49/hlhvswu6dptn emotional intelligence program en-us 2017-10-02 14:28:49 UTC 2018-05-14 01:09:01 UTC hello@padlet.com https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcREFswTJ5p-ccWQWOcO4upbUhAcfr-KjylPirslmPjIOVN-adDv Vocabulary of Emotions cwalker49 https://padlet.com/cwalker49/hlhvswu6dptn/wish/193019048
Emotion: short lived responses, triggered by internal or external events
Feeling: internal, private, subjective experiences
Mood:  emotional experiences that are longer in duration and may not have an identifiable cause
Trait Affect: overall emotional style, including where we "live" most of the time on the mood meter
]]> 2017-10-02 14:30:51 UTC https://padlet.com/cwalker49/hlhvswu6dptn/wish/193019048 Research & Impact cwalker49 https://padlet.com/cwalker49/hlhvswu6dptn/wish/193019359
Student EI Skills: Less
- conduct problems, aggression, hyperactivity, substance abuse, social deviance, anxiety/depression, risk taking

Educators with Higher skills: 
greater sensitivity and empathy, more effective, more positive climate

RULER impact- students: less anxious & depressed, more developed emotional skills, fewer attention issues, academic performance, leadership skills
]]> 2017-10-02 14:31:25 UTC https://padlet.com/cwalker49/hlhvswu6dptn/wish/193019359 RULER cwalker49 https://padlet.com/cwalker49/hlhvswu6dptn/wish/193021807 Recognizing emotions in self and others
Understanding the causes and consequences of emotions
Labeling emotions accurately
Expressing emotions appropriately
Regulating emotions effectively]]> 2017-10-02 14:35:18 UTC https://padlet.com/cwalker49/hlhvswu6dptn/wish/193021807 Recognizing Emotion cwalker49 https://padlet.com/cwalker49/hlhvswu6dptn/wish/193022903 identifying emotions in oneself and others by interpreting facial expressions, vocal tones, physiology...

Activity: drawing/acting emotions ]]> 2017-10-02 14:37:10 UTC https://padlet.com/cwalker49/hlhvswu6dptn/wish/193022903 Understanding the Causes & Consequences cwalker49 https://padlet.com/cwalker49/hlhvswu6dptn/wish/193027504 knowing the causes and consequences of emotions includiing the influence of different emotions on thinking, learning, decisions and behavior]]> 2017-10-02 14:44:26 UTC https://padlet.com/cwalker49/hlhvswu6dptn/wish/193027504 Labeling Emotions cwalker49 https://padlet.com/cwalker49/hlhvswu6dptn/wish/193028345 "name it to tame it"
having and using a sophisticated vocabulary to describe the full range of emotions]]> 2017-10-02 14:45:48 UTC https://padlet.com/cwalker49/hlhvswu6dptn/wish/193028345 cwalker49 https://padlet.com/cwalker49/hlhvswu6dptn/wish/193033419 2017-10-02 14:53:35 UTC https://padlet.com/cwalker49/hlhvswu6dptn/wish/193033419 Expressing Emotions cwalker49 https://padlet.com/cwalker49/hlhvswu6dptn/wish/193035793 knowing how and when to express emotions with different people in multiple contexts

- individual differences 
-social norms
- culture 

-Discrepancy between feelings & display
-constrained to express emotions in a manner consistent with...]]> 2017-10-02 14:58:30 UTC https://padlet.com/cwalker49/hlhvswu6dptn/wish/193035793 Regulating Emotion cwalker49 https://padlet.com/cwalker49/hlhvswu6dptn/wish/193039165 the thoughts and actions used to PRIME emotions in order to promote personal growth, enjoy healthy relationships, achieve greater well-being and attain goals
P- prevent
R- reduce
I-initiate
M- maintain
E-enhance]]> 2017-10-02 15:03:48 UTC https://padlet.com/cwalker49/hlhvswu6dptn/wish/193039165 Emotional Intelligence Charter cwalker49 https://padlet.com/cwalker49/hlhvswu6dptn/wish/193047691 1. 5 words about how we want to feel
                 - word cloud
2.  Strategies to get to & keep these               feelings? 
3. strategies we can use for uncomfortable feelings? ]]> 2017-10-02 15:17:03 UTC https://padlet.com/cwalker49/hlhvswu6dptn/wish/193047691 cwalker49 https://padlet.com/cwalker49/hlhvswu6dptn/wish/193102380 2017-10-02 16:53:35 UTC https://padlet.com/cwalker49/hlhvswu6dptn/wish/193102380