Accommodating for injury by Isabela Leibowitz https://padlet.com/07ileibowitz/hlays8s962xu5heg en-us 2022-12-06 13:31:34 UTC 2025-12-03 13:11:22 UTC hello@padlet.com Baseline- Single leg balance 07ileibowitz https://padlet.com/07ileibowitz/hlays8s962xu5heg/wish/2410664616 2022-12-06 13:38:09 UTC https://padlet.com/07ileibowitz/hlays8s962xu5heg/wish/2410664616 Baseline- Tandem walking 07ileibowitz https://padlet.com/07ileibowitz/hlays8s962xu5heg/wish/2410667463 2022-12-06 13:40:00 UTC https://padlet.com/07ileibowitz/hlays8s962xu5heg/wish/2410667463 Baseline- Squat jumps 07ileibowitz https://padlet.com/07ileibowitz/hlays8s962xu5heg/wish/2410669336 2022-12-06 13:41:22 UTC https://padlet.com/07ileibowitz/hlays8s962xu5heg/wish/2410669336 Baseline- Push ups 07ileibowitz https://padlet.com/07ileibowitz/hlays8s962xu5heg/wish/2410672994 2022-12-06 13:43:51 UTC https://padlet.com/07ileibowitz/hlays8s962xu5heg/wish/2410672994 Baseline- Burpees 07ileibowitz https://padlet.com/07ileibowitz/hlays8s962xu5heg/wish/2410677152 2022-12-06 13:46:27 UTC https://padlet.com/07ileibowitz/hlays8s962xu5heg/wish/2410677152 One arm- Single leg balance 07ileibowitz https://padlet.com/07ileibowitz/hlays8s962xu5heg/wish/2412112172 2022-12-07 12:44:56 UTC https://padlet.com/07ileibowitz/hlays8s962xu5heg/wish/2412112172 One arm- Tandem walking 07ileibowitz https://padlet.com/07ileibowitz/hlays8s962xu5heg/wish/2412113557 2022-12-07 12:46:11 UTC https://padlet.com/07ileibowitz/hlays8s962xu5heg/wish/2412113557 One arm- Push ups 07ileibowitz https://padlet.com/07ileibowitz/hlays8s962xu5heg/wish/2412116094 2022-12-07 12:48:19 UTC https://padlet.com/07ileibowitz/hlays8s962xu5heg/wish/2412116094 One arm- Squat jumps 07ileibowitz https://padlet.com/07ileibowitz/hlays8s962xu5heg/wish/2412121424 2022-12-07 12:53:12 UTC https://padlet.com/07ileibowitz/hlays8s962xu5heg/wish/2412121424 One arm -Burpees 07ileibowitz https://padlet.com/07ileibowitz/hlays8s962xu5heg/wish/2412123101 2022-12-07 12:54:42 UTC https://padlet.com/07ileibowitz/hlays8s962xu5heg/wish/2412123101 One arm- 30 ft. Dash 07ileibowitz https://padlet.com/07ileibowitz/hlays8s962xu5heg/wish/2412126091 2022-12-07 12:57:22 UTC https://padlet.com/07ileibowitz/hlays8s962xu5heg/wish/2412126091 Exercise choice- Dribbling basketball 07ileibowitz https://padlet.com/07ileibowitz/hlays8s962xu5heg/wish/2412137204 2022-12-07 13:05:47 UTC https://padlet.com/07ileibowitz/hlays8s962xu5heg/wish/2412137204 Baseline- Dribbling basketball 07ileibowitz https://padlet.com/07ileibowitz/hlays8s962xu5heg/wish/2412141062 2022-12-07 13:09:03 UTC https://padlet.com/07ileibowitz/hlays8s962xu5heg/wish/2412141062 Baseline- 30 ft. Dash 07ileibowitz https://padlet.com/07ileibowitz/hlays8s962xu5heg/wish/2412148807 2022-12-07 13:15:33 UTC https://padlet.com/07ileibowitz/hlays8s962xu5heg/wish/2412148807 What were some of the major differences between performing the exercises at baseline and then with the disability? What other major muscle groups did you notice had to be recruited? 07ileibowitz https://padlet.com/07ileibowitz/hlays8s962xu5heg/wish/2412153264 Some major differences that I faced was my ability to maintain my body weight when doing burpees and push ups with one arm. I also found it harder to balance with one arm when doing the different exercises. The major muscle groups that I noticed had to be recruited was the trapezius, quads, calves, and patella.]]> 2022-12-07 13:19:01 UTC https://padlet.com/07ileibowitz/hlays8s962xu5heg/wish/2412153264 How could an athletic trainer or physical therapist use this information in order to improve outcomes of an athlete recovering from a major injury that may have caused them temporary or permanent disability of a body part? 07ileibowitz https://padlet.com/07ileibowitz/hlays8s962xu5heg/wish/2412153522 An athletic trainer can use this information to improve outcomes of an athlete recovering for a major injury because this allow them to see exactly how much mobility the athlete still has and needs to work on in order to be successful. ]]> 2022-12-07 13:19:13 UTC https://padlet.com/07ileibowitz/hlays8s962xu5heg/wish/2412153522 Any insightful and reflective information you might have learned from this project in regards to Sports Medicine and/or Rehabilitation. 07ileibowitz https://padlet.com/07ileibowitz/hlays8s962xu5heg/wish/2412153832 I learned how important rehabilitation is to recovering from a major injury. In order to be successful you have to have a positive mindset and be able to put the work in for it.]]> 2022-12-07 13:19:28 UTC https://padlet.com/07ileibowitz/hlays8s962xu5heg/wish/2412153832