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      <title>Rise Bodyworks - Comprehensive Wellness Services in California by Rise Bodyworks</title>
      <link>https://padlet.com/risebodyworks/About</link>
      <description>Based in Alameda, California, Rise Bodyworks is an integrated wellness center that offers personal training and group fitness sessions. Rise Bodyworks&#39; training facility features comprehensive strength and cardio equipment, while nationally accredited personal trainers provide accountability and help clients achieve their specific health and fitness goals. Trainers are experienced in general fitness, functional training, corrective exercise, and injury prevention, among other modalities.

Rise Bodyworks also has a dedicated Pilates studio in which clients can sign up for private sessions or Pilates reformer classes to improve core strength, posture, balance, and flexibility. It also offers live streaming training and Pilates sessions via Zoom, while active members receive access to recorded training sessions.

Complementing its training, Rise Bodyworks offers restorative services such as chiro, active release therapy, acupuncture, and massage and bodywork. The company also offers on-site wellness services to corporate clients throughout the Greater Bay Area. It has received multiple accolades, including Best of Alameda for Pilates, group fitness, and physiotherapy.
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      <pubDate>2022-05-07 09:45:54 UTC</pubDate>
      <lastBuildDate>2023-12-19 09:49:26 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
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