• Each group is assigned as a “Student Council” team.

• Design a mental health promotion activity, which should include at least:

• a slogan/topic

• one activity idea

• a simple visual design (poster, flyer, IG post...)

Mental health promotion activity

Presentation structure suggestions :

1. Why is mental health important ?

2. Sources of stress

3. Why/Purpose of this activity

4. Explain your activity (what to do, the rules, evaluation, reward...)

5. Introduce or provide some visual aids (poster, flyer, IG post, video （加分）...) 要簡單介紹不是看圖就好

6. Expected results (We hope through this activity people can...)

7. Conclusion （takeaway note)

以上報告架構提供參考(不知道寫什麼可以按照這個），大家可以以自己的規劃去準備報告～

---------

每人3分鐘，全英報告，3人一組約8-11分鐘，4人一組約9-12分鐘

評分標準：group ppt 40% + personal report 60%

提醒大家～

1. 報告時間盡量平均分配

2. 盡量每人3分鐘，(報告時間太短可能影響分數

3. 盡量不要帶手機，可以帶小抄 (手卡）（放重點就好盡量不要唸稿）

4. 簡報上不要放講稿 （可參考TronClass裡老師介紹的報告技巧等）

*報告當天會提供無線麥克風跟簡報筆

*報告當天dress code：smart casual (盡量不要穿短褲、短裙、拖鞋）

*如果有特殊情況或需要請假等請提前說明～

謝謝大家，祝大家報告順利！

S1352056陳李明書

S1452019李玟瑾

S1454021曾子珊

S1454023黃千芸

Let your heart be heard,and listen to others' stories.

s1452002林辰諺

s1453028林伯勳

s1452006吳胤騰

1.Mental health affects how we think and feel, also it influence our stress.Good mental health can help us keep good mood. It makes our live more smoothly.

2.High academic pressure, unstable income, high expectations for oneself that are not met, and lack of security.

3.Our activities purpose is boots body health and mental health. People who have strong body they may be happy. So they can have good health.

4.The distance you run in the marathon can be converted into raffle chances

You can earn one raffle entry for every kilometer you run.

For every additional 10 kilometers you run, you can earn one more raffle entry.

6.We hope students will take some time to run and unwind from their daily academic pressure

The reward mechanism of the raffle can also motivate participating students to be more engaged in the activity

7.We hope to use jogging as a way to slow down our pace of life, to notice the people and things around us, relax, and readjust ourselves before moving forward again

S1122145 莊東龍 S1452017張睿炘

1.topic:Take a moment to meditate

2.idea:Meditation activity

S1451009 黃冠智

S1451010 王紘箖

S1454019 李冠憶

Topic: Mental Health, Sleep Balance and Smartphone Addiction

Slogan: Move your feet for a sleep so deep

Activity: Exercise

1.it is the foundation for coping with stress and building a fulfilling life.

2.Anxiety due to lack of purpose

3.to fundamentally change how students view rest and productivity

4.Mindful Loafing Zone:No phones,no studies,only loafing

5.

6.relieve students' directionless anxiety and rest guilt caused by constant, but unfocused, busyness.

7.Intentional rest is not a waste of time, but a strategic investment in mental health and sustainable productivity.

s1452030陳靖恩

s1451013鄭啟勝

s1451014張育齊

A four-week mental course combined with the holiday, every week represents the course life that needs to be dealt with at various stages from mental health to slowly getting better.

S1454044柯帆軒

S1435023陳睿宏

S1454017張瑋宗

S1451007莊鈞宇

Publicize the correct concept of mental health through level-breaking games.

S1451035吳易庭

S1451033董育成

s1452021林盛諺

s1452045梁閎勛

s1452009劉瑋晉

A life without a friend is A life without a sun

source of stress

1.Lake of dependencies in new environment.

2.There is no one to vent to when you feel bad.

3.No one can help you when you in trouble.

activity

group gathering

S1452043劉浩揆

S1452026羅煒博

S1453062張勝彥

fun of missing out Challenge

2.source: social comparison

3.stay away from phone(social media)

S1454020林巧涵

S1453004黃信晏

slogan:Make a list ,make a happy life

activity:Making lists can help bring order to our lives and reduce our burdens.(group of three people to supervise each other then win a award)

S1451020韓少洋

S1154047余愷恩

S1123002陳建廷

Slogan : RUN-DERFUL WEEKS

Many students are busy with their studies, which not only causes them psychological stress but also leads to a lack of physical exercise. We hope that this activity will help students relax their minds and bodies.