Sports stress is benefitial by Sarah Maitland https://padlet.com/sarah_maitland1/hkpfr6n4yyw7 ExPeLiaRmUs! en-us 2018-02-23 14:11:31 UTC 2025-10-27 13:51:18 UTC hello@padlet.com Sources: sarah_maitland1 https://padlet.com/sarah_maitland1/hkpfr6n4yyw7/wish/234690791 https://blog.teamsnap.com/general-sports/10-ways-youre-causing-your-child-sport-induced-stress

https://www.psychologytoday.com/blog/coaching-and-parenting-young-athletes/201407/are-youth-sports-too-stressful

https://www.theatlantic.com/education/archive/2013/10/parents-ruin-sports-for-their-kids-by-obsessing-about-winning/280442/

And the second source in the Classroom sources for competitive sports.]]> 2018-02-23 14:17:20 UTC https://padlet.com/sarah_maitland1/hkpfr6n4yyw7/wish/234690791 Before a game stress sarah_maitland1 https://padlet.com/sarah_maitland1/hkpfr6n4yyw7/wish/234777557 2/22/18]]> 2018-02-23 16:39:42 UTC https://padlet.com/sarah_maitland1/hkpfr6n4yyw7/wish/234777557 sarah_maitland1 https://padlet.com/sarah_maitland1/hkpfr6n4yyw7/wish/234778244 20% of kids reported high stress levels before a game or competition]]> 2018-02-23 16:40:44 UTC https://padlet.com/sarah_maitland1/hkpfr6n4yyw7/wish/234778244 After loosing a game stress sarah_maitland1 https://padlet.com/sarah_maitland1/hkpfr6n4yyw7/wish/234778437 2/23/18]]> 2018-02-23 16:41:02 UTC https://padlet.com/sarah_maitland1/hkpfr6n4yyw7/wish/234778437 sarah_maitland1 https://padlet.com/sarah_maitland1/hkpfr6n4yyw7/wish/234778515 many kids reported high Anxiety after loosing games]]> 2018-02-23 16:41:09 UTC https://padlet.com/sarah_maitland1/hkpfr6n4yyw7/wish/234778515 sarah_maitland1 https://padlet.com/sarah_maitland1/hkpfr6n4yyw7/wish/234779074 about 65 million kids in the USA participate in sports]]> 2018-02-23 16:41:57 UTC https://padlet.com/sarah_maitland1/hkpfr6n4yyw7/wish/234779074 How to cope with stress: sarah_maitland1 https://padlet.com/sarah_maitland1/hkpfr6n4yyw7/wish/234779373 2/23/18]]> 2018-02-23 16:42:25 UTC https://padlet.com/sarah_maitland1/hkpfr6n4yyw7/wish/234779373 There are many ways to cope with stress! sarah_maitland1 https://padlet.com/sarah_maitland1/hkpfr6n4yyw7/wish/234779746 - eat well
- sleep well
           - especially before games!!
- learn and practice relaxation tecniques like mindfullness
- participating in other extracurriculars are also great, like taking a hike or going on a bikr ride.]]> 2018-02-23 16:42:56 UTC https://padlet.com/sarah_maitland1/hkpfr6n4yyw7/wish/234779746 Sports Psychologists report: sarah_maitland1 https://padlet.com/sarah_maitland1/hkpfr6n4yyw7/wish/234782352 2/23/18]]> 2018-02-23 16:46:49 UTC https://padlet.com/sarah_maitland1/hkpfr6n4yyw7/wish/234782352 sarah_maitland1 https://padlet.com/sarah_maitland1/hkpfr6n4yyw7/wish/234784117 On a report on a couple dozen teenage boys, they found that stress levels ranged from little to no stress, (from playing instruments) and VERY high stress playing Rugby, even more stress than reported during a test!]]> 2018-02-23 16:49:31 UTC https://padlet.com/sarah_maitland1/hkpfr6n4yyw7/wish/234784117 Do parents ruin sports for their kids? sarah_maitland1 https://padlet.com/sarah_maitland1/hkpfr6n4yyw7/wish/235359945 2/26/18]]> 2018-02-26 14:22:46 UTC https://padlet.com/sarah_maitland1/hkpfr6n4yyw7/wish/235359945 sarah_maitland1 https://padlet.com/sarah_maitland1/hkpfr6n4yyw7/wish/235360265 "But as I look back over a decade and a half watching my sons play sports, I have to confess the dirty truth: I wanted to win.  I worked hard, I spent hours in preparation and I wanted to win.  I had organized snacks and brought drinks.  I scrubbed uniforms and cleats.  I drove for miles, arrived an hour early, stood in freezing temperatures, forsaken anything else I might have done with my day. I did not want to return home without a win."  ]]> 2018-02-26 14:23:09 UTC https://padlet.com/sarah_maitland1/hkpfr6n4yyw7/wish/235360265 This mom admits that she was a parent who WANTED to win. sarah_maitland1 https://padlet.com/sarah_maitland1/hkpfr6n4yyw7/wish/235361135 2018-02-26 14:24:25 UTC https://padlet.com/sarah_maitland1/hkpfr6n4yyw7/wish/235361135 Adults are TOO focused on the score! sarah_maitland1 https://padlet.com/sarah_maitland1/hkpfr6n4yyw7/wish/235362097 2018-02-26 14:25:48 UTC https://padlet.com/sarah_maitland1/hkpfr6n4yyw7/wish/235362097 A mom argues that Soccer "kept her family close" sarah_maitland1 https://padlet.com/sarah_maitland1/hkpfr6n4yyw7/wish/235363543 2018-02-26 14:27:57 UTC https://padlet.com/sarah_maitland1/hkpfr6n4yyw7/wish/235363543 A mom says that driving so many hours for her sons travel team made her want to win more. sarah_maitland1 https://padlet.com/sarah_maitland1/hkpfr6n4yyw7/wish/235367940 2018-02-26 14:34:10 UTC https://padlet.com/sarah_maitland1/hkpfr6n4yyw7/wish/235367940 sarah_maitland1 https://padlet.com/sarah_maitland1/hkpfr6n4yyw7/wish/235375187 I have driven across three states in wretched conditions and am now going to spend a weekend in a noisy hotel looking out over a highway or perhaps the garbage dumpsters, so you better make this worth my while]]> 2018-02-26 14:44:30 UTC https://padlet.com/sarah_maitland1/hkpfr6n4yyw7/wish/235375187