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      <title>My shiny padlet by Ibrahim Camara _ Student - WakefieldHS</title>
      <link>https://padlet.com/icamara2/hhvbkswafkh1vtk7</link>
      <description>Made with a curious mind</description>
      <language>en-us</language>
      <pubDate>2021-09-10 03:50:29 UTC</pubDate>
      <lastBuildDate>2023-05-09 12:29:01 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
      <image>
         <url></url>
      </image>
      <item>
         <title>Dorsal</title>
         <author>icamara2</author>
         <link>https://padlet.com/icamara2/hhvbkswafkh1vtk7/wish/1729962464</link>
         <description><![CDATA[<div>the back side</div>]]></description>
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         <pubDate>2021-09-10 03:51:06 UTC</pubDate>
         <guid>https://padlet.com/icamara2/hhvbkswafkh1vtk7/wish/1729962464</guid>
      </item>
      <item>
         <title>Ventral</title>
         <author>icamara2</author>
         <link>https://padlet.com/icamara2/hhvbkswafkh1vtk7/wish/1729963544</link>
         <description><![CDATA[<div>the stomach side</div>]]></description>
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         <pubDate>2021-09-10 03:51:36 UTC</pubDate>
         <guid>https://padlet.com/icamara2/hhvbkswafkh1vtk7/wish/1729963544</guid>
      </item>
      <item>
         <title>Superior</title>
         <author>icamara2</author>
         <link>https://padlet.com/icamara2/hhvbkswafkh1vtk7/wish/1729963792</link>
         <description><![CDATA[<div>towards the top or head</div>]]></description>
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         <pubDate>2021-09-10 03:51:45 UTC</pubDate>
         <guid>https://padlet.com/icamara2/hhvbkswafkh1vtk7/wish/1729963792</guid>
      </item>
      <item>
         <title>Inferior</title>
         <author>icamara2</author>
         <link>https://padlet.com/icamara2/hhvbkswafkh1vtk7/wish/1729964189</link>
         <description><![CDATA[<div>towards the bottom or feet</div>]]></description>
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         <pubDate>2021-09-10 03:51:51 UTC</pubDate>
         <guid>https://padlet.com/icamara2/hhvbkswafkh1vtk7/wish/1729964189</guid>
      </item>
      <item>
         <title>Prone</title>
         <author>icamara2</author>
         <link>https://padlet.com/icamara2/hhvbkswafkh1vtk7/wish/1729964412</link>
         <description><![CDATA[<div>laying on your stomach, back facing up</div>]]></description>
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         <pubDate>2021-09-10 03:51:57 UTC</pubDate>
         <guid>https://padlet.com/icamara2/hhvbkswafkh1vtk7/wish/1729964412</guid>
      </item>
      <item>
         <title>Supine</title>
         <author>icamara2</author>
         <link>https://padlet.com/icamara2/hhvbkswafkh1vtk7/wish/1729964847</link>
         <description><![CDATA[<div>laying on your back, stomach facing up</div>]]></description>
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         <pubDate>2021-09-10 03:52:13 UTC</pubDate>
         <guid>https://padlet.com/icamara2/hhvbkswafkh1vtk7/wish/1729964847</guid>
      </item>
      <item>
         <title>Medial</title>
         <author>icamara2</author>
         <link>https://padlet.com/icamara2/hhvbkswafkh1vtk7/wish/1729965069</link>
         <description><![CDATA[<div>towards the inside, midline of body</div>]]></description>
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         <pubDate>2021-09-10 03:52:19 UTC</pubDate>
         <guid>https://padlet.com/icamara2/hhvbkswafkh1vtk7/wish/1729965069</guid>
      </item>
      <item>
         <title>Lateral</title>
         <author>icamara2</author>
         <link>https://padlet.com/icamara2/hhvbkswafkh1vtk7/wish/1729965228</link>
         <description><![CDATA[<div>towards the outside or away from midline of body</div>]]></description>
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         <pubDate>2021-09-10 03:52:25 UTC</pubDate>
         <guid>https://padlet.com/icamara2/hhvbkswafkh1vtk7/wish/1729965228</guid>
      </item>
      <item>
         <title>Anatomical Position</title>
         <author>icamara2</author>
         <link>https://padlet.com/icamara2/hhvbkswafkh1vtk7/wish/1729965609</link>
         <description><![CDATA[<div>Position used as a reference to identify &amp; describe the relation of body parts to one another.</div>]]></description>
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         <pubDate>2021-09-10 03:52:38 UTC</pubDate>
         <guid>https://padlet.com/icamara2/hhvbkswafkh1vtk7/wish/1729965609</guid>
      </item>
      <item>
         <title>Proximal</title>
         <author>icamara2</author>
         <link>https://padlet.com/icamara2/hhvbkswafkh1vtk7/wish/1729965793</link>
         <description><![CDATA[<div>towards the main body or reference point</div>]]></description>
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         <pubDate>2021-09-10 03:52:44 UTC</pubDate>
         <guid>https://padlet.com/icamara2/hhvbkswafkh1vtk7/wish/1729965793</guid>
      </item>
      <item>
         <title>transverse plane</title>
         <author>icamara2</author>
         <link>https://padlet.com/icamara2/hhvbkswafkh1vtk7/wish/1729966000</link>
         <description><![CDATA[<div><strong>A horizontal plane</strong>; divides the body or any of its parts into upper and lower parts.</div>]]></description>
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         <pubDate>2021-09-10 03:52:52 UTC</pubDate>
         <guid>https://padlet.com/icamara2/hhvbkswafkh1vtk7/wish/1729966000</guid>
      </item>
      <item>
         <title>midsagittal plane</title>
         <author>icamara2</author>
         <link>https://padlet.com/icamara2/hhvbkswafkh1vtk7/wish/1729966196</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2021-09-10 03:52:59 UTC</pubDate>
         <guid>https://padlet.com/icamara2/hhvbkswafkh1vtk7/wish/1729966196</guid>
      </item>
      <item>
         <title> frontal plane</title>
         <author>icamara2</author>
         <link>https://padlet.com/icamara2/hhvbkswafkh1vtk7/wish/1729966458</link>
         <description><![CDATA[<div>A plane parallel to the long axis of the body and perpendicular to the <strong><em>sagittal plane</em></strong></div>]]></description>
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         <pubDate>2021-09-10 03:53:05 UTC</pubDate>
         <guid>https://padlet.com/icamara2/hhvbkswafkh1vtk7/wish/1729966458</guid>
      </item>
      <item>
         <title>flexion</title>
         <author>icamara2</author>
         <link>https://padlet.com/icamara2/hhvbkswafkh1vtk7/wish/1729966629</link>
         <description><![CDATA[<div>bringing two bones closer together, decreasing the joint angle</div>]]></description>
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         <pubDate>2021-09-10 03:53:11 UTC</pubDate>
         <guid>https://padlet.com/icamara2/hhvbkswafkh1vtk7/wish/1729966629</guid>
      </item>
      <item>
         <title>extension</title>
         <author>icamara2</author>
         <link>https://padlet.com/icamara2/hhvbkswafkh1vtk7/wish/1729966786</link>
         <description><![CDATA[<div>moving two bones away from&nbsp;each other, increasing the joint angle &amp; distance between bones</div>]]></description>
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         <pubDate>2021-09-10 03:53:17 UTC</pubDate>
         <guid>https://padlet.com/icamara2/hhvbkswafkh1vtk7/wish/1729966786</guid>
      </item>
      <item>
         <title>pronation</title>
         <author>icamara2</author>
         <link>https://padlet.com/icamara2/hhvbkswafkh1vtk7/wish/1729967001</link>
         <description><![CDATA[<div>moving the palm from an anterior, up facing position to a posterior, down facing position - to “pour out the soup”</div>]]></description>
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         <pubDate>2021-09-10 03:53:25 UTC</pubDate>
         <guid>https://padlet.com/icamara2/hhvbkswafkh1vtk7/wish/1729967001</guid>
      </item>
      <item>
         <title>supination</title>
         <author>icamara2</author>
         <link>https://padlet.com/icamara2/hhvbkswafkh1vtk7/wish/1729967159</link>
         <description><![CDATA[<div>moving the palm from an posterior, down facing position to a anterior, up facing position - to “hold a bowl of soup”</div>]]></description>
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         <pubDate>2021-09-10 03:53:31 UTC</pubDate>
         <guid>https://padlet.com/icamara2/hhvbkswafkh1vtk7/wish/1729967159</guid>
      </item>
      <item>
         <title>elevation</title>
         <author>icamara2</author>
         <link>https://padlet.com/icamara2/hhvbkswafkh1vtk7/wish/1729967348</link>
         <description><![CDATA[<div><strong>movement in a superior direction</strong></div>]]></description>
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         <pubDate>2021-09-10 03:53:37 UTC</pubDate>
         <guid>https://padlet.com/icamara2/hhvbkswafkh1vtk7/wish/1729967348</guid>
      </item>
      <item>
         <title>depression</title>
         <author>icamara2</author>
         <link>https://padlet.com/icamara2/hhvbkswafkh1vtk7/wish/1729967528</link>
         <description><![CDATA[<div><strong>movement in an inferior direction</strong></div>]]></description>
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         <pubDate>2021-09-10 03:53:44 UTC</pubDate>
         <guid>https://padlet.com/icamara2/hhvbkswafkh1vtk7/wish/1729967528</guid>
      </item>
      <item>
         <title>internal rotation</title>
         <author>icamara2</author>
         <link>https://padlet.com/icamara2/hhvbkswafkh1vtk7/wish/1729967743</link>
         <description><![CDATA[<div>rotating inward, also called medial rotation</div><div><br></div>]]></description>
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         <pubDate>2021-09-10 03:53:51 UTC</pubDate>
         <guid>https://padlet.com/icamara2/hhvbkswafkh1vtk7/wish/1729967743</guid>
      </item>
      <item>
         <title>external rotation</title>
         <author>icamara2</author>
         <link>https://padlet.com/icamara2/hhvbkswafkh1vtk7/wish/1729968224</link>
         <description><![CDATA[<div>rotating outward, also called lateral rotation</div><div><br></div>]]></description>
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         <pubDate>2021-09-10 03:53:57 UTC</pubDate>
         <guid>https://padlet.com/icamara2/hhvbkswafkh1vtk7/wish/1729968224</guid>
      </item>
      <item>
         <title>circumduction</title>
         <author>icamara2</author>
         <link>https://padlet.com/icamara2/hhvbkswafkh1vtk7/wish/1729968500</link>
         <description><![CDATA[<div>full rotation of the shoulder in a circle.</div>]]></description>
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         <pubDate>2021-09-10 03:54:08 UTC</pubDate>
         <guid>https://padlet.com/icamara2/hhvbkswafkh1vtk7/wish/1729968500</guid>
      </item>
      <item>
         <title>plantar flexion</title>
         <author>icamara2</author>
         <link>https://padlet.com/icamara2/hhvbkswafkh1vtk7/wish/1729968913</link>
         <description><![CDATA[<div>pointing the toes downward</div>]]></description>
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         <pubDate>2021-09-10 03:54:23 UTC</pubDate>
         <guid>https://padlet.com/icamara2/hhvbkswafkh1vtk7/wish/1729968913</guid>
      </item>
      <item>
         <title>dorsiflexion</title>
         <author>icamara2</author>
         <link>https://padlet.com/icamara2/hhvbkswafkh1vtk7/wish/1729969062</link>
         <description><![CDATA[<div>moving your foot towards the shin</div>]]></description>
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         <pubDate>2021-09-10 03:54:28 UTC</pubDate>
         <guid>https://padlet.com/icamara2/hhvbkswafkh1vtk7/wish/1729969062</guid>
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