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   <channel>
      <title>Cont. Health Issues II by Levi Barrington</title>
      <link>https://padlet.com/levijbarr/hh5n3nxib022</link>
      <description>Made with eyes on the prize</description>
      <language>en-us</language>
      <pubDate>2018-09-04 12:51:21 UTC</pubDate>
      <lastBuildDate>2019-01-16 14:10:36 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
      <image>
         <url></url>
      </image>
      <item>
         <title>QS 1 -</title>
         <author>levijbarr</author>
         <link>https://padlet.com/levijbarr/hh5n3nxib022/wish/277519721</link>
         <description><![CDATA[<div>-Born in Rhode Island&nbsp;<br>-Richmond elementary and Chariho<br>-My favorite class is Gym<br>-I enjoy wrestling, gaming, exercise, and sleeping <br>-Im not really interested in watching sports <br>-I like spaghetti&nbsp;</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-09-04 12:52:44 UTC</pubDate>
         <guid>https://padlet.com/levijbarr/hh5n3nxib022/wish/277519721</guid>
      </item>
      <item>
         <title>QS 2</title>
         <author>levijbarr</author>
         <link>https://padlet.com/levijbarr/hh5n3nxib022/wish/278418037</link>
         <description><![CDATA[<div>I got a 28 which is an average healthy lifestyle. I do think this is accurate because of do have and unhealthy sleep schedule and am overweight although i eat good food that the timing of when i eat food is unbalanced, i don't eat breakfast. But i am active, i do wrestling and go to the gym.</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-09-06 13:48:34 UTC</pubDate>
         <guid>https://padlet.com/levijbarr/hh5n3nxib022/wish/278418037</guid>
      </item>
      <item>
         <title>QS 3</title>
         <author>levijbarr</author>
         <link>https://padlet.com/levijbarr/hh5n3nxib022/wish/279382051</link>
         <description><![CDATA[<div>Yes. I waited till the last week of summer to do my summer work. I solved the issue by doing all the work in one day.</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-09-10 13:07:44 UTC</pubDate>
         <guid>https://padlet.com/levijbarr/hh5n3nxib022/wish/279382051</guid>
      </item>
      <item>
         <title>QS 3-2</title>
         <author>levijbarr</author>
         <link>https://padlet.com/levijbarr/hh5n3nxib022/wish/280805891</link>
         <description><![CDATA[<div>-Gaming<br>-reading<br>-napping<br>-talking with friends/people<br>-exercise&nbsp;<br>-music<br>-wrestling&nbsp;<br>-</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-09-13 13:12:31 UTC</pubDate>
         <guid>https://padlet.com/levijbarr/hh5n3nxib022/wish/280805891</guid>
      </item>
      <item>
         <title>QS 4</title>
         <author>levijbarr</author>
         <link>https://padlet.com/levijbarr/hh5n3nxib022/wish/282283928</link>
         <description><![CDATA[<div>exercise can be the solution for a lot of medical issues. It makes you happy, it improves health of your heart, lungs and pretty much everything.  Prevents lots of diseases as well</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-09-17 13:14:15 UTC</pubDate>
         <guid>https://padlet.com/levijbarr/hh5n3nxib022/wish/282283928</guid>
      </item>
      <item>
         <title>QS 5</title>
         <author>levijbarr</author>
         <link>https://padlet.com/levijbarr/hh5n3nxib022/wish/283404630</link>
         <description><![CDATA[<div>85%</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-09-19 13:15:53 UTC</pubDate>
         <guid>https://padlet.com/levijbarr/hh5n3nxib022/wish/283404630</guid>
      </item>
      <item>
         <title>QS 6</title>
         <author>levijbarr</author>
         <link>https://padlet.com/levijbarr/hh5n3nxib022/wish/284349349</link>
         <description><![CDATA[<div>Getting to 220 pounds <br>able to do 47 push up<br>be a Varsity wrestler&nbsp;<br>do college wrestling </div>]]></description>
         <enclosure url="" />
         <pubDate>2018-09-21 13:11:40 UTC</pubDate>
         <guid>https://padlet.com/levijbarr/hh5n3nxib022/wish/284349349</guid>
      </item>
      <item>
         <title>QS 7 </title>
         <author>levijbarr</author>
         <link>https://padlet.com/levijbarr/hh5n3nxib022/wish/285472879</link>
         <description><![CDATA[<div>60%</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-09-25 13:04:49 UTC</pubDate>
         <guid>https://padlet.com/levijbarr/hh5n3nxib022/wish/285472879</guid>
      </item>
      <item>
         <title>QS 8</title>
         <author>levijbarr</author>
         <link>https://padlet.com/levijbarr/hh5n3nxib022/wish/286482459</link>
         <description><![CDATA[<div>-can make you more relaxed&nbsp;<br>-helps avoid pulling muscles&nbsp;<br>-increases blood flow </div>]]></description>
         <enclosure url="" />
         <pubDate>2018-09-27 13:07:19 UTC</pubDate>
         <guid>https://padlet.com/levijbarr/hh5n3nxib022/wish/286482459</guid>
      </item>
      <item>
         <title>QS 9</title>
         <author>levijbarr</author>
         <link>https://padlet.com/levijbarr/hh5n3nxib022/wish/287578493</link>
         <description><![CDATA[<div>so you can do everyday tasks&nbsp;<br>it also keeps your heart and lungs healthy<br>keeps you fit<br>do alot more without tiring </div>]]></description>
         <enclosure url="" />
         <pubDate>2018-10-01 13:12:44 UTC</pubDate>
         <guid>https://padlet.com/levijbarr/hh5n3nxib022/wish/287578493</guid>
      </item>
      <item>
         <title>QS 10</title>
         <author>levijbarr</author>
         <link>https://padlet.com/levijbarr/hh5n3nxib022/wish/288590268</link>
         <description><![CDATA[<div>safety is a big concern when it comes to weight lifting because of the dangers of lifting heavy weights. If done improperly you can hurt yourself and others. Some rules are to heavy a spotter when doing a chest press. When doing squats with a bar do not turn, keep focused, and don't be stupid</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-10-03 13:03:58 UTC</pubDate>
         <guid>https://padlet.com/levijbarr/hh5n3nxib022/wish/288590268</guid>
      </item>
      <item>
         <title>QS 11</title>
         <author>levijbarr</author>
         <link>https://padlet.com/levijbarr/hh5n3nxib022/wish/291212632</link>
         <description><![CDATA[<div>Are there any newly discovered effects of vaping?</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-10-10 13:05:02 UTC</pubDate>
         <guid>https://padlet.com/levijbarr/hh5n3nxib022/wish/291212632</guid>
      </item>
      <item>
         <title>QS #12</title>
         <author>levijbarr</author>
         <link>https://padlet.com/levijbarr/hh5n3nxib022/wish/293305311</link>
         <description><![CDATA[<div>I started to eat healthier because I wanted to lose weight for wrestling which was encouraged by my teammates, family, and friends.</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-10-16 13:11:28 UTC</pubDate>
         <guid>https://padlet.com/levijbarr/hh5n3nxib022/wish/293305311</guid>
      </item>
      <item>
         <title>QS #13</title>
         <author>levijbarr</author>
         <link>https://padlet.com/levijbarr/hh5n3nxib022/wish/294302652</link>
         <description><![CDATA[<div>Nolan: Jersey Mikes is trying to say the their subs are a tier above the rest&nbsp;<br>Grayson: shows how delicious the food it&nbsp;<br>Lorcan: advertise the customization of sandwiches and how you can get exactly what you want<br>Connor: Big, best, #1.&nbsp; Lots of choices<br>Isabelle: uses famous actor Danny Devito </div>]]></description>
         <enclosure url="" />
         <pubDate>2018-10-18 12:41:33 UTC</pubDate>
         <guid>https://padlet.com/levijbarr/hh5n3nxib022/wish/294302652</guid>
      </item>
      <item>
         <title>QS #14</title>
         <author>levijbarr</author>
         <link>https://padlet.com/levijbarr/hh5n3nxib022/wish/295426914</link>
         <description><![CDATA[<div>Im going to become a farmer and grow my own cows and food.</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-10-22 13:12:30 UTC</pubDate>
         <guid>https://padlet.com/levijbarr/hh5n3nxib022/wish/295426914</guid>
      </item>
      <item>
         <title>QS #16</title>
         <author>levijbarr</author>
         <link>https://padlet.com/levijbarr/hh5n3nxib022/wish/297366275</link>
         <description><![CDATA[<div>Spaghetti  and chicken the night before because it is complex and will be used the day after while they're biking, and the protein for his muscles  <br>Banana because it has potassium and is simple. it will help from cramping, and applesauce for more sugar.</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-10-26 13:10:43 UTC</pubDate>
         <guid>https://padlet.com/levijbarr/hh5n3nxib022/wish/297366275</guid>
      </item>
      <item>
         <title>QS #15</title>
         <author>levijbarr</author>
         <link>https://padlet.com/levijbarr/hh5n3nxib022/wish/297367838</link>
         <description><![CDATA[<div>Spaghetti43<br>banana <br>potato</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-10-26 13:13:41 UTC</pubDate>
         <guid>https://padlet.com/levijbarr/hh5n3nxib022/wish/297367838</guid>
      </item>
      <item>
         <title>QS #17</title>
         <author>levijbarr</author>
         <link>https://padlet.com/levijbarr/hh5n3nxib022/wish/298470128</link>
         <description><![CDATA[<div>some fatty foods are better than others because of the type of fat they have. You should stay away from greasy fat.</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-10-30 13:10:50 UTC</pubDate>
         <guid>https://padlet.com/levijbarr/hh5n3nxib022/wish/298470128</guid>
      </item>
      <item>
         <title>QS #13</title>
         <author>levijbarr</author>
         <link>https://padlet.com/levijbarr/hh5n3nxib022/wish/299338120</link>
         <description><![CDATA[<div>vitamin C from things like oranges, with out it you would have scurvy <br>Potassium helps with cramping and joint move<br>Iron deficiency effects ur strength  </div>]]></description>
         <enclosure url="" />
         <pubDate>2018-11-01 13:05:37 UTC</pubDate>
         <guid>https://padlet.com/levijbarr/hh5n3nxib022/wish/299338120</guid>
      </item>
      <item>
         <title>Qs 19</title>
         <author>levijbarr</author>
         <link>https://padlet.com/levijbarr/hh5n3nxib022/wish/303732117</link>
         <description><![CDATA[<div>My aunt kate and uncle seth. They have 3 kids two boys and daughter, even though they have busy work schedules they work together and do their best to stay healthy with their kids. </div>]]></description>
         <enclosure url="" />
         <pubDate>2018-11-13 14:12:32 UTC</pubDate>
         <guid>https://padlet.com/levijbarr/hh5n3nxib022/wish/303732117</guid>
      </item>
      <item>
         <title>Qs #20</title>
         <author>levijbarr</author>
         <link>https://padlet.com/levijbarr/hh5n3nxib022/wish/304756648</link>
         <description><![CDATA[<div>They probably dont know if theyll be safe, and are unsure of what will happen to them.</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-11-15 12:33:33 UTC</pubDate>
         <guid>https://padlet.com/levijbarr/hh5n3nxib022/wish/304756648</guid>
      </item>
      <item>
         <title>Qs #21 </title>
         <author>levijbarr</author>
         <link>https://padlet.com/levijbarr/hh5n3nxib022/wish/305919166</link>
         <description><![CDATA[<div>I think its a little extreme but it does give good perspective. She could hire someone to kill him, or start by confessing to the police, or move away real far.</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-11-19 14:07:12 UTC</pubDate>
         <guid>https://padlet.com/levijbarr/hh5n3nxib022/wish/305919166</guid>
      </item>
      <item>
         <title>Qs #22</title>
         <author>levijbarr</author>
         <link>https://padlet.com/levijbarr/hh5n3nxib022/wish/307775840</link>
         <description><![CDATA[<div>consent to means pretty much to give permission. Consent can be given through verbal language and also through body language. </div>]]></description>
         <enclosure url="" />
         <pubDate>2018-11-26 14:12:43 UTC</pubDate>
         <guid>https://padlet.com/levijbarr/hh5n3nxib022/wish/307775840</guid>
      </item>
      <item>
         <title>Qs #23</title>
         <author>levijbarr</author>
         <link>https://padlet.com/levijbarr/hh5n3nxib022/wish/308777629</link>
         <description><![CDATA[<div>The reason they stay is either out of fear or because they believe they can change their partner<br> </div>]]></description>
         <enclosure url="" />
         <pubDate>2018-11-28 14:11:04 UTC</pubDate>
         <guid>https://padlet.com/levijbarr/hh5n3nxib022/wish/308777629</guid>
      </item>
      <item>
         <title>Qs #24</title>
         <author>levijbarr</author>
         <link>https://padlet.com/levijbarr/hh5n3nxib022/wish/309769854</link>
         <description><![CDATA[<div>Id step in and probably get physical and specifically tell someone to call the police. </div>]]></description>
         <enclosure url="" />
         <pubDate>2018-11-30 14:12:29 UTC</pubDate>
         <guid>https://padlet.com/levijbarr/hh5n3nxib022/wish/309769854</guid>
      </item>
      <item>
         <title>Qs #25 </title>
         <author>levijbarr</author>
         <link>https://padlet.com/levijbarr/hh5n3nxib022/wish/310890589</link>
         <description><![CDATA[<div>I-STAND for community</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-12-04 14:10:41 UTC</pubDate>
         <guid>https://padlet.com/levijbarr/hh5n3nxib022/wish/310890589</guid>
      </item>
      <item>
         <title>#Qs 26</title>
         <author>levijbarr</author>
         <link>https://padlet.com/levijbarr/hh5n3nxib022/wish/311803314</link>
         <description><![CDATA[<div>I thought it was pretty good. I feel that the information was of high quality </div>]]></description>
         <enclosure url="" />
         <pubDate>2018-12-06 14:10:19 UTC</pubDate>
         <guid>https://padlet.com/levijbarr/hh5n3nxib022/wish/311803314</guid>
      </item>
      <item>
         <title>Qs #27</title>
         <author>levijbarr</author>
         <link>https://padlet.com/levijbarr/hh5n3nxib022/wish/313836870</link>
         <description><![CDATA[<div>72%</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-12-12 14:10:18 UTC</pubDate>
         <guid>https://padlet.com/levijbarr/hh5n3nxib022/wish/313836870</guid>
      </item>
      <item>
         <title>Qs #28</title>
         <author>levijbarr</author>
         <link>https://padlet.com/levijbarr/hh5n3nxib022/wish/314651721</link>
         <description><![CDATA[<div>steps 2 and 5. If the person is unresponsive but breathing normally lay them on their side and wait of ambulance. If they are unresponsive and not breathing at all or normally they require cpr</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-12-14 14:11:30 UTC</pubDate>
         <guid>https://padlet.com/levijbarr/hh5n3nxib022/wish/314651721</guid>
      </item>
      <item>
         <title>Qs #29</title>
         <author>levijbarr</author>
         <link>https://padlet.com/levijbarr/hh5n3nxib022/wish/315518662</link>
         <description><![CDATA[<div>because officials are not always readily available and CPR and performing CPR raises the chance of survival significantly </div>]]></description>
         <enclosure url="" />
         <pubDate>2018-12-18 14:08:56 UTC</pubDate>
         <guid>https://padlet.com/levijbarr/hh5n3nxib022/wish/315518662</guid>
      </item>
      <item>
         <title>Qs #30</title>
         <author>levijbarr</author>
         <link>https://padlet.com/levijbarr/hh5n3nxib022/wish/317433630</link>
         <description><![CDATA[<div> the peak of my break was bowling <br>the low was getting my fountain pen late </div>]]></description>
         <enclosure url="" />
         <pubDate>2019-01-04 14:10:33 UTC</pubDate>
         <guid>https://padlet.com/levijbarr/hh5n3nxib022/wish/317433630</guid>
      </item>
      <item>
         <title>Qs #31</title>
         <author>levijbarr</author>
         <link>https://padlet.com/levijbarr/hh5n3nxib022/wish/317433725</link>
         <description><![CDATA[<div>Protein <br>Vitamins<br>Fats <br>mineral <br>carbs <br>water</div>]]></description>
         <enclosure url="" />
         <pubDate>2019-01-04 14:10:51 UTC</pubDate>
         <guid>https://padlet.com/levijbarr/hh5n3nxib022/wish/317433725</guid>
      </item>
      <item>
         <title>Qs #32</title>
         <author>levijbarr</author>
         <link>https://padlet.com/levijbarr/hh5n3nxib022/wish/318298386</link>
         <description><![CDATA[<div>Flexibility<br>muscle Strength <br>muscle endurance<br>cardio respiratory endurance<br> bmi </div>]]></description>
         <enclosure url="" />
         <pubDate>2019-01-08 14:13:13 UTC</pubDate>
         <guid>https://padlet.com/levijbarr/hh5n3nxib022/wish/318298386</guid>
      </item>
      <item>
         <title>#33</title>
         <author>levijbarr</author>
         <link>https://padlet.com/levijbarr/hh5n3nxib022/wish/320291201</link>
         <description><![CDATA[<div>Carbs= 72<br>Fat=189</div>]]></description>
         <enclosure url="" />
         <pubDate>2019-01-14 14:12:09 UTC</pubDate>
         <guid>https://padlet.com/levijbarr/hh5n3nxib022/wish/320291201</guid>
      </item>
      <item>
         <title>34</title>
         <author>levijbarr</author>
         <link>https://padlet.com/levijbarr/hh5n3nxib022/wish/321222163</link>
         <description><![CDATA[<div>Aerobic is longer continues exercise and requires air(running)<br><br>Anaerobic is short burst exercises that dont need air. </div>]]></description>
         <enclosure url="" />
         <pubDate>2019-01-16 14:09:10 UTC</pubDate>
         <guid>https://padlet.com/levijbarr/hh5n3nxib022/wish/321222163</guid>
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