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      <title>Benefits of being Active! by </title>
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      <description></description>
      <language>en-us</language>
      <pubDate>2019-10-28 00:48:24 UTC</pubDate>
      <lastBuildDate>2019-11-03 02:29:58 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
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         <title>Assignment</title>
         <author>gunnels_austin99</author>
         <link>https://padlet.com/gunnels_austin99/hh3isc9iujg6/wish/403122331</link>
         <description><![CDATA[<div>For the first part of this assignment I would like for you all to go through the various articles and choose 3 physical activities that interest you and look at the health benefits of each and take notes for each as it will help you in the 2nd part of this assignment.</div>]]></description>
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         <pubDate>2019-10-28 01:06:25 UTC</pubDate>
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      <item>
         <title>Read This Article</title>
         <author>gunnels_austin99</author>
         <link>https://padlet.com/gunnels_austin99/hh3isc9iujg6/wish/403122599</link>
         <description><![CDATA[<div>It will give you a general idea on the importance of being physically active in a variety of ways</div>]]></description>
         <enclosure url="https://www.hhs.gov/fitness/be-active/importance-of-physical-activity/index.html" />
         <pubDate>2019-10-28 01:07:45 UTC</pubDate>
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         <title>Walking</title>
         <author>gunnels_austin99</author>
         <link>https://padlet.com/gunnels_austin99/hh3isc9iujg6/wish/403122773</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.betterhealth.vic.gov.au/health/healthyliving/walking-for-good-health" />
         <pubDate>2019-10-28 01:08:36 UTC</pubDate>
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      <item>
         <title>Running</title>
         <author>gunnels_austin99</author>
         <link>https://padlet.com/gunnels_austin99/hh3isc9iujg6/wish/403122865</link>
         <description><![CDATA[]]></description>
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         <pubDate>2019-10-28 01:09:02 UTC</pubDate>
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      <item>
         <title>Swimming</title>
         <author>gunnels_austin99</author>
         <link>https://padlet.com/gunnels_austin99/hh3isc9iujg6/wish/403123015</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.betterhealth.vic.gov.au/health/healthyliving/swimming-health-benefits" />
         <pubDate>2019-10-28 01:09:43 UTC</pubDate>
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      <item>
         <title>Yoga</title>
         <author>gunnels_austin99</author>
         <link>https://padlet.com/gunnels_austin99/hh3isc9iujg6/wish/403123561</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://osteopathic.org/what-is-osteopathic-medicine/benefits-of-yoga/" />
         <pubDate>2019-10-28 01:12:13 UTC</pubDate>
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      <item>
         <title>Basketball</title>
         <author>gunnels_austin99</author>
         <link>https://padlet.com/gunnels_austin99/hh3isc9iujg6/wish/403123994</link>
         <description><![CDATA[]]></description>
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         <pubDate>2019-10-28 01:14:14 UTC</pubDate>
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      <item>
         <title>Watch the Video</title>
         <author>gunnels_austin99</author>
         <link>https://padlet.com/gunnels_austin99/hh3isc9iujg6/wish/403124314</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=RDey6DHzmS8" />
         <pubDate>2019-10-28 01:15:43 UTC</pubDate>
         <guid>https://padlet.com/gunnels_austin99/hh3isc9iujg6/wish/403124314</guid>
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         <title>Soccer</title>
         <author>gunnels_austin99</author>
         <link>https://padlet.com/gunnels_austin99/hh3isc9iujg6/wish/403125338</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.betterhealth.vic.gov.au/health/healthyliving/soccer-health-benefits" />
         <pubDate>2019-10-28 01:20:21 UTC</pubDate>
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      <item>
         <title>Football</title>
         <author>gunnels_austin99</author>
         <link>https://padlet.com/gunnels_austin99/hh3isc9iujg6/wish/403125516</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.healthfitnessrevolution.com/top-10-health-benefits-american-football/" />
         <pubDate>2019-10-28 01:21:24 UTC</pubDate>
         <guid>https://padlet.com/gunnels_austin99/hh3isc9iujg6/wish/403125516</guid>
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         <title>Baseball</title>
         <author>gunnels_austin99</author>
         <link>https://padlet.com/gunnels_austin99/hh3isc9iujg6/wish/403125734</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.aarhusbaseball.com/blog/2018/3/20/top-10-health-benefits-of-playing-baseball" />
         <pubDate>2019-10-28 01:22:37 UTC</pubDate>
         <guid>https://padlet.com/gunnels_austin99/hh3isc9iujg6/wish/403125734</guid>
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      <item>
         <title>Cheerleading</title>
         <author>gunnels_austin99</author>
         <link>https://padlet.com/gunnels_austin99/hh3isc9iujg6/wish/403126002</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.healthline.com/health/benefits-cheerleading" />
         <pubDate>2019-10-28 01:24:11 UTC</pubDate>
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         <title>Tennis</title>
         <author>gunnels_austin99</author>
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         <description><![CDATA[]]></description>
         <enclosure url="https://www.betterhealth.vic.gov.au/health/healthyliving/tennis-health-benefits" />
         <pubDate>2019-10-28 01:25:01 UTC</pubDate>
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         <title>Volleyball</title>
         <author>gunnels_austin99</author>
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         <description><![CDATA[]]></description>
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         <pubDate>2019-10-28 01:26:10 UTC</pubDate>
         <guid>https://padlet.com/gunnels_austin99/hh3isc9iujg6/wish/403126348</guid>
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         <title>Dance</title>
         <author>gunnels_austin99</author>
         <link>https://padlet.com/gunnels_austin99/hh3isc9iujg6/wish/403126444</link>
         <description><![CDATA[]]></description>
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         <pubDate>2019-10-28 01:26:42 UTC</pubDate>
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