You are exercising at a nearby gym. You are feeling pain on your shoulders. Question:- Do you think you need a break? Or should you continue exercising?- What should you do to take a break?- How do you ask for help? by Ms Tang https://padlet.com/geraldinetang90/hgoi9h7lhf13fasw en-us 2024-02-04 16:01:30 UTC 2025-02-18 06:34:52 UTC hello@padlet.com Sec 2 Responsibility geraldinetang90 https://padlet.com/geraldinetang90/hgoi9h7lhf13fasw/wish/2872979177 2024-02-05 03:39:02 UTC https://padlet.com/geraldinetang90/hgoi9h7lhf13fasw/wish/2872979177 Sec 2 Collaboration geraldinetang90 https://padlet.com/geraldinetang90/hgoi9h7lhf13fasw/wish/2872979248 2024-02-05 03:39:08 UTC https://padlet.com/geraldinetang90/hgoi9h7lhf13fasw/wish/2872979248 Sec 2 Passion geraldinetang90 https://padlet.com/geraldinetang90/hgoi9h7lhf13fasw/wish/2872979308 2024-02-05 03:39:13 UTC https://padlet.com/geraldinetang90/hgoi9h7lhf13fasw/wish/2872979308 Sec 2 Integrity geraldinetang90 https://padlet.com/geraldinetang90/hgoi9h7lhf13fasw/wish/2872979448 2024-02-05 03:39:19 UTC https://padlet.com/geraldinetang90/hgoi9h7lhf13fasw/wish/2872979448 Sec 2 Patience geraldinetang90 https://padlet.com/geraldinetang90/hgoi9h7lhf13fasw/wish/2872979508 2024-02-05 03:39:24 UTC https://padlet.com/geraldinetang90/hgoi9h7lhf13fasw/wish/2872979508 Sec 2 Perseverance geraldinetang90 https://padlet.com/geraldinetang90/hgoi9h7lhf13fasw/wish/2872979626 2024-02-05 03:39:33 UTC https://padlet.com/geraldinetang90/hgoi9h7lhf13fasw/wish/2872979626 Sec2 Collaboration Putri https://padlet.com/geraldinetang90/hgoi9h7lhf13fasw/wish/2883199765 You can ask for help gym instructor or people’s for help so they can give u a resting area

]]> 2024-02-14 08:43:57 UTC https://padlet.com/geraldinetang90/hgoi9h7lhf13fasw/wish/2883199765 2 COLLABORATION ISKANDAR https://padlet.com/geraldinetang90/hgoi9h7lhf13fasw/wish/2883200296 ASK THE GYM STAFF FOR HELP OR TAKE A BREAK AT THE RIGHT TIME

]]> 2024-02-14 08:44:34 UTC https://padlet.com/geraldinetang90/hgoi9h7lhf13fasw/wish/2883200296 2 Collaboration Nurin https://padlet.com/geraldinetang90/hgoi9h7lhf13fasw/wish/2883200684 Immediately go and ask them that your shoulders are hurt

]]> 2024-02-14 08:45:04 UTC https://padlet.com/geraldinetang90/hgoi9h7lhf13fasw/wish/2883200684 2 Collaboration Chen Xi https://padlet.com/geraldinetang90/hgoi9h7lhf13fasw/wish/2883200940 Ask gym instructor that your shoulder is in pain



]]> 2024-02-14 08:45:23 UTC https://padlet.com/geraldinetang90/hgoi9h7lhf13fasw/wish/2883200940 https://padlet.com/geraldinetang90/hgoi9h7lhf13fasw/wish/2883201854 2 Collaboration Wei Jie

You need take a break or ask for help to gym instructor or gym staff

]]> 2024-02-14 08:46:20 UTC https://padlet.com/geraldinetang90/hgoi9h7lhf13fasw/wish/2883201854 2 Collaboration Eion https://padlet.com/geraldinetang90/hgoi9h7lhf13fasw/wish/2883202607 Seek help: Gym Staff

Take a break

Tell the adults

Find a spot to rest

Drink water to cool down

Say “Can you help me? My shoulders are in pain”

]]> 2024-02-14 08:47:15 UTC https://padlet.com/geraldinetang90/hgoi9h7lhf13fasw/wish/2883202607 Rayhandy, sec 2 collaboration https://padlet.com/geraldinetang90/hgoi9h7lhf13fasw/wish/2883202623 Rest and take a break to help adults trust

]]> 2024-02-14 08:47:17 UTC https://padlet.com/geraldinetang90/hgoi9h7lhf13fasw/wish/2883202623 https://padlet.com/geraldinetang90/hgoi9h7lhf13fasw/wish/2883203781 2Collaboration Nyklaus

Find a spot to rest drink water to cool down or ask the Gym staff for help.


]]> 2024-02-14 08:48:39 UTC https://padlet.com/geraldinetang90/hgoi9h7lhf13fasw/wish/2883203781 2Collaboration Ryan https://padlet.com/geraldinetang90/hgoi9h7lhf13fasw/wish/2883204417 sir Ma am may you help me my shoulders are pain please help to call me parents

]]> 2024-02-14 08:49:22 UTC https://padlet.com/geraldinetang90/hgoi9h7lhf13fasw/wish/2883204417 2 collaboration Irfan https://padlet.com/geraldinetang90/hgoi9h7lhf13fasw/wish/2883204604 go and tell someone that your shoulders is pain

then take a break

]]> 2024-02-14 08:49:34 UTC https://padlet.com/geraldinetang90/hgoi9h7lhf13fasw/wish/2883204604 2 Collaboration Wilson https://padlet.com/geraldinetang90/hgoi9h7lhf13fasw/wish/2883205067 Tell gym staff for help

]]> 2024-02-14 08:49:53 UTC https://padlet.com/geraldinetang90/hgoi9h7lhf13fasw/wish/2883205067 2 Collaboration Prasad https://padlet.com/geraldinetang90/hgoi9h7lhf13fasw/wish/2883206376 Go to a place we’re you rest or ask people around you if you are sick.

]]> 2024-02-14 08:51:27 UTC https://padlet.com/geraldinetang90/hgoi9h7lhf13fasw/wish/2883206376 2 Collaboration Shao wen https://padlet.com/geraldinetang90/hgoi9h7lhf13fasw/wish/2883206742 When you have a shoulders pain you should ask gym staff, ask them to take water and ask trust adult like Hi sir can you help me please because my shoulder is hurting.

]]> 2024-02-14 08:51:36 UTC https://padlet.com/geraldinetang90/hgoi9h7lhf13fasw/wish/2883206742 2 integrity https://padlet.com/geraldinetang90/hgoi9h7lhf13fasw/wish/2885738005

  • Take a break.

  • sit down on the chair.

  • Go toilet and drink water.

    • ]]>     2024-02-16 08:09:39 UTC https://padlet.com/geraldinetang90/hgoi9h7lhf13fasw/wish/2885738005     Maximus Seah Cheng Swee https://padlet.com/geraldinetang90/hgoi9h7lhf13fasw/wish/2885783918 Take a break

    ]]>     2024-02-16 08:53:56 UTC https://padlet.com/geraldinetang90/hgoi9h7lhf13fasw/wish/2885783918     Syakirah🦀 https://padlet.com/geraldinetang90/hgoi9h7lhf13fasw/wish/2885783921 I should stop exercising and drink cold water and rest if it rlly hurts get a massage appointment😜!

    ]]>     2024-02-16 08:53:56 UTC https://padlet.com/geraldinetang90/hgoi9h7lhf13fasw/wish/2885783921     Sofian 2 Responsibility https://padlet.com/geraldinetang90/hgoi9h7lhf13fasw/wish/2885784032 take a break/sit down on the bench if have a bench.

    ]]>     2024-02-16 08:54:06 UTC https://padlet.com/geraldinetang90/hgoi9h7lhf13fasw/wish/2885784032     Felix Foong 2 RY [Responsibility] foong_wei_qiang https://padlet.com/geraldinetang90/hgoi9h7lhf13fasw/wish/2885784386 I will ask can I take a break? I will rest and Drink water or Sleeping for a while then I am ok 👌.


    揮をめん昼分


    ]]>     2024-02-16 08:54:34 UTC https://padlet.com/geraldinetang90/hgoi9h7lhf13fasw/wish/2885784386     Hilmi☝🏽🤲🏽❤️☪️🕋🇵🇸 https://padlet.com/geraldinetang90/hgoi9h7lhf13fasw/wish/2885784560 Peace be upon you


    If my shoulders hurts


    I will not continue


    I will stop what I am doing and rest my shoulders


    I may asks god for help too

    If it is too painful.

    ]]>     2024-02-16 08:54:53 UTC https://padlet.com/geraldinetang90/hgoi9h7lhf13fasw/wish/2885784560     Ahmad Rudy Haqim Bin Mohammad Faizal https://padlet.com/geraldinetang90/hgoi9h7lhf13fasw/wish/2885784654 Haha of course I need to rest seat one side and take a break

    and drink some water. 😂😂😆😆🙃🤧

    ]]>     2024-02-16 08:55:03 UTC https://padlet.com/geraldinetang90/hgoi9h7lhf13fasw/wish/2885784654     Yingxin https://padlet.com/geraldinetang90/hgoi9h7lhf13fasw/wish/2885784715 I will ask for help from the gym staff say ouch my shoulder hurts. I will rest and drink water 💧

    ]]>     2024-02-16 08:55:08 UTC https://padlet.com/geraldinetang90/hgoi9h7lhf13fasw/wish/2885784715     🌻Sahara🎤 https://padlet.com/geraldinetang90/hgoi9h7lhf13fasw/wish/2885784779 I would go to the gym counter and ask the coach for help and take a rest, stop exercising, go and consult a doctor for medical appointment.

    ( if nesscesry)

    ]]>     2024-02-16 08:55:13 UTC https://padlet.com/geraldinetang90/hgoi9h7lhf13fasw/wish/2885784779     Sec 2 Responsibility Ashton https://padlet.com/geraldinetang90/hgoi9h7lhf13fasw/wish/2885785293 Ask for gym staff for taking the break and I will won’t exercise and I will take a rest

    ]]>     2024-02-16 08:55:59 UTC https://padlet.com/geraldinetang90/hgoi9h7lhf13fasw/wish/2885785293     (🕷️Muhammad Eshan Hakim Bin Muhammad Risman Sec 2 Responsibility🕷️) https://padlet.com/geraldinetang90/hgoi9h7lhf13fasw/wish/2885786058 So when your shoulder hurts you should just take a break or put a shoulder pad on your shoulder or you may go home to take a break and stop the exercise 🕷️🪳

    ]]>     2024-02-16 08:57:02 UTC https://padlet.com/geraldinetang90/hgoi9h7lhf13fasw/wish/2885786058     Lucas 2 Responsibility APSN TS 16 Feb 2024 https://padlet.com/geraldinetang90/hgoi9h7lhf13fasw/wish/2885786277 take a break sit on a bench hydrate myself using my 2 litres water bottle.

    ]]>     2024-02-16 08:57:22 UTC https://padlet.com/geraldinetang90/hgoi9h7lhf13fasw/wish/2885786277     Scenario 2Ying Cong & aeona https://padlet.com/geraldinetang90/hgoi9h7lhf13fasw/wish/3332330736 Yes we need to have a break from exercising

    I am tired I need to have a rest

    I can tell a trusted adult

    Look for a place to sit or lie down


    Y



    ]]>     2025-02-18 06:31:09 UTC https://padlet.com/geraldinetang90/hgoi9h7lhf13fasw/wish/3332330736     Scenario 2(Danial & Skylar https://padlet.com/geraldinetang90/hgoi9h7lhf13fasw/wish/3332334513 Hi mdm, can u help me as I am feeling pain?

    I need a break


    ]]>     2025-02-18 06:34:51 UTC https://padlet.com/geraldinetang90/hgoi9h7lhf13fasw/wish/3332334513