https://padlet.com/ltate29/hgm04ehz1kdq Lewis Tate and Ian Clickner en-us 2016-05-03 15:25:31 UTC 2026-03-18 12:24:16 UTC hello@padlet.com https://padlet-assets.storage.googleapis.com/portrait/soccer_kick.jpg ltate29 https://padlet.com/ltate29/hgm04ehz1kdq/wish/109014861 More protein so the person following this plate will have more energy.

Includes healthy oils like olive oil.

They made a a more practical plate than the government.


]]> 2016-05-03 15:34:41 UTC https://padlet.com/ltate29/hgm04ehz1kdq/wish/109014861 iclickn63 https://padlet.com/ltate29/hgm04ehz1kdq/wish/109016312 Definition: An upward shift in the size and calorie count of a particular food served to the general public]]> 2016-05-03 15:38:52 UTC https://padlet.com/ltate29/hgm04ehz1kdq/wish/109016312 ltate29 https://padlet.com/ltate29/hgm04ehz1kdq/wish/109016418 Because there's less fruit your body isn't getting all that many antioxidants.

More meat so fat is more likely with this diet.

I still think a bit to many vegetables.]]> 2016-05-03 15:39:10 UTC https://padlet.com/ltate29/hgm04ehz1kdq/wish/109016418 iclickn63 https://padlet.com/ltate29/hgm04ehz1kdq/wish/109017069 2016-05-03 15:41:12 UTC https://padlet.com/ltate29/hgm04ehz1kdq/wish/109017069 iclickn63 https://padlet.com/ltate29/hgm04ehz1kdq/wish/109017911 Statistic: Adults consume an average of 300 more calories per day than they did in 1985.]]> 2016-05-03 15:43:44 UTC https://padlet.com/ltate29/hgm04ehz1kdq/wish/109017911 ltate29 https://padlet.com/ltate29/hgm04ehz1kdq/wish/109018306 2016-05-03 15:44:46 UTC https://padlet.com/ltate29/hgm04ehz1kdq/wish/109018306 iclickn63 https://padlet.com/ltate29/hgm04ehz1kdq/wish/109018603 1. All of the models encourage limited amounts of fats and oils

2. Each model has vegetables as being the most consumed food.

3. You still need a quarter of whole grains, and both emphasis that you shouldn't choose refined or processed grains over whole or all all natural.]]> 2016-05-03 15:45:34 UTC https://padlet.com/ltate29/hgm04ehz1kdq/wish/109018603 ltate29 https://padlet.com/ltate29/hgm04ehz1kdq/wish/109021332 2016-05-03 15:54:27 UTC https://padlet.com/ltate29/hgm04ehz1kdq/wish/109021332 iclickn63 https://padlet.com/ltate29/hgm04ehz1kdq/wish/109021714 2016-05-03 15:55:41 UTC https://padlet.com/ltate29/hgm04ehz1kdq/wish/109021714 iclickn63 https://padlet.com/ltate29/hgm04ehz1kdq/wish/109022076 Encourages a limited amount of dairy.

Recommends enough vegetables so that there is at least one every meal.

Says that oils and fats should be used sparingly.]]> 2016-05-03 15:56:58 UTC https://padlet.com/ltate29/hgm04ehz1kdq/wish/109022076 iclickn63 https://padlet.com/ltate29/hgm04ehz1kdq/wish/109023425 It recommends way too many carbs (6-11) servings per day.

It isn't detailed enough with the kinds of meat and oils that can be eaten.

It doesn't say anything about what processes should be used to prepare the food.]]> 2016-05-03 16:01:20 UTC https://padlet.com/ltate29/hgm04ehz1kdq/wish/109023425 ltate29 https://padlet.com/ltate29/hgm04ehz1kdq/wish/109024135 2016-05-03 16:03:45 UTC https://padlet.com/ltate29/hgm04ehz1kdq/wish/109024135 ltate29 https://padlet.com/ltate29/hgm04ehz1kdq/wish/109024467 1. a more equal share of fruit and meat
2. including of about a quarter of grains
3. Healthy amount of grains.]]> 2016-05-03 16:04:53 UTC https://padlet.com/ltate29/hgm04ehz1kdq/wish/109024467 ltate29 https://padlet.com/ltate29/hgm04ehz1kdq/wish/109025220 1. Still over bearing vegetables
2. Not enough meat
3. No including of healthy oils.

]]> 2016-05-03 16:07:32 UTC https://padlet.com/ltate29/hgm04ehz1kdq/wish/109025220