https://padlet.com/pnichols/hfigs9otzb6r Questioning en-us 2017-01-06 20:32:12 UTC 2017-01-06 20:42:18 UTC hello@padlet.com https://padlet.com/pnichols/hfigs9otzb6r/wish/145784047 Used in cake,salad,breakfast,and stopes asid reflex.by]]> 2017-01-06 20:34:01 UTC https://padlet.com/pnichols/hfigs9otzb6r/wish/145784047 https://padlet.com/pnichols/hfigs9otzb6r/wish/145784052 Fluffy
Creamy
Crunchy
Common in Bolivia
In salads
Gluten free 
Fiber
Magnesium
B - vitamin 
Iron
Potassium
Calcium
Phosphorus
Vitamin E
Cereal grain
Mother of grain
South Africa]]> 2017-01-06 20:34:04 UTC https://padlet.com/pnichols/hfigs9otzb6r/wish/145784052 https://padlet.com/pnichols/hfigs9otzb6r/wish/145784057 .It yoused for high blood pressure. ]]> 2017-01-06 20:34:11 UTC https://padlet.com/pnichols/hfigs9otzb6r/wish/145784057 https://padlet.com/pnichols/hfigs9otzb6r/wish/145784059 -Quinoa is a rice substitute
-can top dishes
-is in a flower's family
-Originated in Peru, Bolivia, Equador, and Chile
-dated back to 17-18th century

]]> 2017-01-06 20:34:12 UTC https://padlet.com/pnichols/hfigs9otzb6r/wish/145784059 https://padlet.com/pnichols/hfigs9otzb6r/wish/145784066 * complete protein
*more than 100 types
*family- Amaranthacea
* edible seeds
*sweetest when grown above 12,500 ft
* where- Peru, Bolivia, Ecuador,Columbia, chile
* domesticated 3,000-4,000 years ago

]]> 2017-01-06 20:34:16 UTC https://padlet.com/pnichols/hfigs9otzb6r/wish/145784066 https://padlet.com/pnichols/hfigs9otzb6r/wish/145784069 Some facts I found about the grain is
*can be popped like popcorn.
*dicovered about 3,000 to 4,000 years ago.
*originated in Peru,and Bolivia and more.]]> 2017-01-06 20:34:18 UTC https://padlet.com/pnichols/hfigs9otzb6r/wish/145784069 https://padlet.com/pnichols/hfigs9otzb6r/wish/145784082 *Nutty flavor 
*more than 100 types of quinoa
*a grain 
*very heathy]]> 2017-01-06 20:34:23 UTC https://padlet.com/pnichols/hfigs9otzb6r/wish/145784082 https://padlet.com/pnichols/hfigs9otzb6r/wish/145784087 Circle gran 
5000 years old 
100 types 
Cook in 15 min 
Not a true gran
Many ways to put on diet.]]> 2017-01-06 20:34:24 UTC https://padlet.com/pnichols/hfigs9otzb6r/wish/145784087 https://padlet.com/pnichols/hfigs9otzb6r/wish/145784088 Flowering plant
Has lots of nutrients 
Not a grain
Relative of spinach
100 types of quinoa
Seed of plant
Lots of protein
Gluten free
Before eating it you need to rinse it off]]> 2017-01-06 20:34:25 UTC https://padlet.com/pnichols/hfigs9otzb6r/wish/145784088 https://padlet.com/pnichols/hfigs9otzb6r/wish/145784100 *known as mother of all grains
*8 grams of protein in one cup 
*its cooked 
*combanation of grains
*Versatile to eat
*easy to make
*flavarols 
*15 minutes to cook with two cups
*put liquid while cooking


]]> 2017-01-06 20:34:29 UTC https://padlet.com/pnichols/hfigs9otzb6r/wish/145784100 https://padlet.com/pnichols/hfigs9otzb6r/wish/145784103 .realy healthy
.one of worlds most popular health foods
.is 5,000 years old
.can be popped like poppcorn
.222 calories

]]> 2017-01-06 20:34:33 UTC https://padlet.com/pnichols/hfigs9otzb6r/wish/145784103 https://padlet.com/pnichols/hfigs9otzb6r/wish/145784110 plant
Seed
Not grass
Cereal 
Cooks in 20 min
Rice
3,000 years old
Healthy
222 calories
Flowering plant
 ]]> 2017-01-06 20:34:37 UTC https://padlet.com/pnichols/hfigs9otzb6r/wish/145784110 https://padlet.com/pnichols/hfigs9otzb6r/wish/145784137 *gluten free
*most popular health food
*high in fiber protein magnesium iron potassium 
*thousands of years *
*reached superfood status a couple years ago
Other facts alredy taken.

]]> 2017-01-06 20:34:51 UTC https://padlet.com/pnichols/hfigs9otzb6r/wish/145784137 https://padlet.com/pnichols/hfigs9otzb6r/wish/145784146 Quinoa:
*pronounced KEEN-wah
*used by ancient people called Incas
*refered to as mother of all grain
*Nasa is looking at it because they can grow it in space
*]]> 2017-01-06 20:34:56 UTC https://padlet.com/pnichols/hfigs9otzb6r/wish/145784146 https://padlet.com/pnichols/hfigs9otzb6r/wish/145784147 1.It can be popped like popcorn
2.Hight protein
3.nutty flavor
4.It is rather true cereal
5.found 5,000 years ago]]> 2017-01-06 20:34:56 UTC https://padlet.com/pnichols/hfigs9otzb6r/wish/145784147 https://padlet.com/pnichols/hfigs9otzb6r/wish/145784152 Haley their is 8grams that go with it
Really healthy 
Seed 
Grown 5,000 years ago

]]> 2017-01-06 20:34:58 UTC https://padlet.com/pnichols/hfigs9otzb6r/wish/145784152 https://padlet.com/pnichols/hfigs9otzb6r/wish/145784155 *got from ancestors
*grown as a grain crop
*a nature superfood]]> 2017-01-06 20:35:00 UTC https://padlet.com/pnichols/hfigs9otzb6r/wish/145784155 tstanford25 https://padlet.com/pnichols/hfigs9otzb6r/wish/145784163 2017-01-06 20:35:05 UTC https://padlet.com/pnichols/hfigs9otzb6r/wish/145784163 https://padlet.com/pnichols/hfigs9otzb6r/wish/145784185 Quinoa has been used for many many years now. It is a very healthy grain. 2013 is called "The International Year of the Quinoa.]]> 2017-01-06 20:35:21 UTC https://padlet.com/pnichols/hfigs9otzb6r/wish/145784185 https://padlet.com/pnichols/hfigs9otzb6r/wish/145784186 Survive in (10,000 20,000 feet above sea levels ]]> 2017-01-06 20:35:21 UTC https://padlet.com/pnichols/hfigs9otzb6r/wish/145784186 https://padlet.com/pnichols/hfigs9otzb6r/wish/145784360 Can be popped
Plant family amaranthacear
Protien
Only eat seeds
Over 100 types
Rinse it
Germ comes out of seeds

]]> 2017-01-06 20:37:11 UTC https://padlet.com/pnichols/hfigs9otzb6r/wish/145784360