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      <title>Exercise 3.7_2: Signs of Fight or Flight by SoCalTD</title>
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      <description>You may experience physiological responses that indicate you are moving away from baseline behavior. These responses happen without you thinking about them; They are automatic. The table below lists common physiological fight-or-flight responses. They are what the body does in response to threat. In the column on the right, identify what happens in your body when you experience a threat to your safety.</description>
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      <pubDate>2025-08-26 01:17:38 UTC</pubDate>
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         <author>socaltd</author>
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         <description><![CDATA[<p>Tunnel vision or darting, blurry, unfocused vision</p>]]></description>
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         <pubDate>2025-09-29 21:03:58 UTC</pubDate>
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         <author>socaltd</author>
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         <description><![CDATA[<p>Loud speech or high-pitched, gasping speech</p>]]></description>
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         <pubDate>2025-09-29 21:04:53 UTC</pubDate>
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         <author>socaltd</author>
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         <description><![CDATA[<p>Unable to speak</p>]]></description>
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         <pubDate>2025-09-29 21:05:02 UTC</pubDate>
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         <author>socaltd</author>
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         <description><![CDATA[<p>Flushing of the face or chest</p>]]></description>
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         <pubDate>2025-09-29 21:11:59 UTC</pubDate>
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         <author>socaltd</author>
         <link>https://padlet.com/SoCalTDStars/hev61an2mgw6peik/wish/3610040444</link>
         <description><![CDATA[<p>Feeling a knot or butterflies in the stomach</p>]]></description>
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         <pubDate>2025-09-29 21:12:16 UTC</pubDate>
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         <description><![CDATA[<p>Sweaty palms or neck</p>]]></description>
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         <pubDate>2026-02-23 17:29:34 UTC</pubDate>
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         <author>socaltd</author>
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         <description><![CDATA[<p>Long, deep, heavy breaths or rapid shallow breaths</p><p><br></p>]]></description>
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         <pubDate>2026-02-23 17:29:43 UTC</pubDate>
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         <title></title>
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         <description><![CDATA[<p>Tightening of the jaw or gritting teeth</p>]]></description>
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         <pubDate>2026-02-23 17:29:50 UTC</pubDate>
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         <author>socaltd</author>
         <link>https://padlet.com/SoCalTDStars/hev61an2mgw6peik/wish/3798868395</link>
         <description><![CDATA[<p>Dry mouth</p>]]></description>
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         <pubDate>2026-02-23 17:29:56 UTC</pubDate>
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         <author>socaltd</author>
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         <description><![CDATA[<p>Shaking or trembling</p>]]></description>
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         <pubDate>2026-02-23 17:30:34 UTC</pubDate>
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